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10:00 AM - 19:00 PMCrystal Light Therapies+44 7885 456736Crystal Light Therapies is a company based in Westcliff-on-Sea, England. They offer a range of services related to aromatherapy, reflexology, and Reiki therapy. Their focus is on promoting beauty and wellness, as well as providing healthcare and medicine services to their clients. Crystal Light Therapies is dedicated to helping individuals achieve optimal health and well-being through natural and holistic methods.See more
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10:00 AM - 19:30 PMWhite Orchid Thai Massage+44 1702 808284White Orchid Thai Massage is a company located in Leigh-on-Sea, England. They offer a variety of services including day spas, foot massage parlors, massage spas, medical spas, reflexologists, and saunas. They also specialize in manufacturing and fabrication of beauty and wellness products. White Orchid Thai Massage is dedicated to providing high-quality healthcare and medicine services to their clients.See more
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9:00 AM - 21:30 PMTherapy Life Centre+44 1702 433959Therapy Life Centre is a healthcare and education company located in Westcliff-on-Sea, England. They offer a wide range of services including acupuncture schools, biofeedback therapists, craniosacral therapies, family counselors, massage schools, massage therapists, meditation centers, naturopathic practitioners, physical therapists, psychotherapists, and reflexologists. They also specialize in sports massage therapy. With a focus on healthcare and medicine, Therapy Life Centre provides job and education opportunities for those interested in the beauty and wellness industry. They also offer resources for those seeking religious and faith-based healthcare services.See more
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10:00 AM - 18:00 PMAbsolute Beauty By JulietAbsolute Beauty By Juliet is a healthcare and medicine company based in Westcliff-on-Sea, England. They specialize in reflexology services and are dedicated to providing their clients with the utmost care and attention.See more
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9:00 AM - 18:00 PMHealing Massages+44 7878 853063Healing Massages is a company based in Southend-on-Sea, England, that specializes in foot massages and reflexology. They are dedicated to providing their clients with the best possible experience in beauty and wellness. Their services are focused on healthcare and medicine, ensuring that their clients receive the highest quality care. With their expertise in foot massage parlors and reflexology, Healing Massages is the perfect choice for those looking for a relaxing and rejuvenating experience.See more
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10:00 AM - 15:00 PMLorna Mays Massage & Reflexology Westcliff+44 7980 292013Lorna Mays Massage & Reflexology Westcliff is a healthcare and medicine company located in Westcliff-on-Sea, England. They specialize in reflexology and offer their services at The Haven Community Hub.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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