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9:30 AM - 18:00 PMSky Thai Therapy+44 1268 470623Sky Thai Therapy is a healthcare and medicine company located in Benfleet, England. They specialize in reflexology services and are dedicated to providing their clients with the highest quality care. With their expertise and experience, clients can trust Sky Thai Therapy to help them achieve optimal health and wellness.See more
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Gillow E+44 1268 793808Gillow E is a healthcare and medicine company based in Benfleet, England. They specialize in reflexology services and are committed to providing their clients with the highest quality care.See more
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9:00 AM - 21:00 PMBonar House Clinic+44 1702 558574Bonar House Clinic is a healthcare and wellness company based in Benfleet, England. They offer a range of services including aromatherapy, hair removal, reflexology, and permanent make-up clinics. The clinic also provides retreat centers, saunas, and spa and health clubs. Bonar House Clinic is dedicated to providing high-quality beauty and wellness services to their clients.See more
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10:00 AM - 19:00 PMThongta Thai Massage & Spa+44 1268 759666Thongta Thai Massage & Spa is a beauty and wellness company located in Benfleet, England. They offer a variety of services including facial spas, health spas, massage spas, medical spas, reflexologists, and more. Their mission is to provide their clients with a relaxing and rejuvenating experience that promotes overall health and wellness. With a team of skilled professionals, Thongta Thai Massage & Spa is dedicated to delivering exceptional service and ensuring their clients leave feeling refreshed and revitalized.See more
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Closed AM - PMjuliecartertherapy+44 7526 906417Julie Carter Therapy is a healthcare and medicine company based in Canvey Island, England. They specialize in reflexology and Reiki therapy, providing clients with holistic approaches to healing and wellness. With a commitment to helping individuals achieve optimal health, Julie Carter Therapy offers personalized treatments and expert care.See more
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9:30 AM - 19:00 PMKelly's Beauty Treatments & Training Academy+44 7988 049705Kelly's Beauty Treatments & Training Academy is a leading provider of beauty and wellness services in Basildon, England. They offer a wide range of services including aromatherapy, hair removal, facials, eyelash treatments, reflexology, and more. In addition to their beauty services, they also offer training programs for aspiring beauty professionals. Kelly's Beauty Treatments & Training Academy is committed to providing exceptional service and helping their clients look and feel their best.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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