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9:30 AM - 20:00 PMLeigh Massage and ReflexologyLeigh Massage and Reflexology is a healthcare and wellness company located in Leigh-on-Sea, England. Their team of lymph drainage therapists and reflexologists offer a range of services including saunas to promote relaxation and overall wellbeing. Their focus on healthcare and medicine, as well as beauty and wellness, ensures that clients receive a comprehensive approach to their health needs.See more
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9:00 AM - 21:00 PMSoul Therapy Leigh-on-sea+44 7847 276798Soul Therapy Leighonsea is a healthcare and medicine company located in Leigh-on-Sea, England. They specialize in reflexology and Reiki therapy. Their team of experienced therapists is dedicated to providing high-quality holistic treatments to their clients. Soul Therapy Leighonsea is committed to promoting wellness and helping individuals achieve optimal health.See more
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Body Energy Reflexology+44 1702 479808Body Energy Reflexology is a healthcare and medicine company based in Leigh-on-Sea, England. They specialize in reflexology services and are staffed by experienced and knowledgeable reflexologists. Their goal is to help clients improve their overall health and well-being through the use of reflexology techniques.See more
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10:00 AM - 19:30 PMWhite Orchid Thai Massage+44 1702 808284White Orchid Thai Massage is a company located in Leigh-on-Sea, England. They offer a variety of services including day spas, foot massage parlors, massage spas, medical spas, reflexologists, and saunas. They also specialize in manufacturing and fabrication of beauty and wellness products. White Orchid Thai Massage is dedicated to providing high-quality healthcare and medicine services to their clients.See more
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8:00 AM - 20:00 PMThe Body Matters+44 1702 714968<p>The Body Matters is a healthcare and education company based in Leigh-on-Sea, England. They offer a variety of services including acupuncture, hypnotherapy, massage, meditation, osteopathy, physical therapy, reflexology, reiki, and sports massage. The company is dedicated to promoting health and wellness through natural and holistic approaches. They also provide education and training programs for those interested in pursuing careers in the healthcare industry. The Body Matters is committed to providing high-quality services to their clients and helping them achieve optimal health and wellbeing.</p>See more
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9:00 AM - 17:00 PMJenny Barnett Reflexology+44 7801 537286Jenny Barnett Reflexology is a healthcare and medicine company based in Leigh-on-Sea, England. They specialize in reflexology and have a team of experienced reflexologists who provide quality services to their clients. The company is committed to promoting wellness and improving the health of their clients through their reflexology treatments.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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