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9:30 AM - 20:00 PMKathleen Jordan Complementary Therapies+44 7521 726701Kathleen Jordan Complementary Therapies is a healthcare and wellness company that specializes in alternative medicine practices. Their team of experienced alternative medicine practitioners, massage therapists, and reflexologists offer a variety of services to promote physical and mental well-being. With a focus on beauty and wellness, Kathleen Jordan Complementary Therapies is dedicated to helping their clients achieve optimal health through natural and holistic methods.See more
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Billericay ReflexologyBillericay Reflexology is a healthcare and beauty company that specializes in alternative medicine practices. Their services include reflexology, holistic medicine, foot massages, and facial spas. They are dedicated to providing their clients with a relaxing and rejuvenating experience at their massage and health spas. With a team of experienced practitioners, Billericay Reflexology is committed to promoting wellness and beauty in their community.See more
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Closed AM - PMSpa Cottage+44 1277 650055Spa Cottage is a beauty and wellness company located in Billericay, England. They offer a variety of services including laser hair removal, foot massage, reflexology, and medical spa treatments. Their team of experienced beauticians and therapists provide top-quality care to help clients look and feel their best. Spa Cottage is dedicated to promoting health and wellness through their services and is a trusted provider in the healthcare and medicine industry.See more
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10:00 AM - 17:00 PMEscape Spa BillericayEscape Spa Billericay is a premier day spa located in Billericay, England. They offer a wide range of services including beauticians, eyelash salons, facial spas, foot massage parlors, health & beauty shops, health spas, home hairdressers, massage schools, massage spas, medical spas, nail salons, party planners, reflexologists, reiki therapists, spas, spa towns, tanning salons, yoga instructors, aromatherapy services, and more. Their focus is on providing top-notch beauty and wellness services to their clients. Escape Spa Billericay is the perfect destination for those looking to relax, rejuvenate, and pamper themselves.See more
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Closed AM - PMBewitched+44 7827 747877Bewitched is a company that specializes in beauty and wellness services. Their team of skilled beauticians, reflexologists, and massage therapists offer a range of services including foot massages, health spas, medical spas, and massage spas. Bewitched is dedicated to providing their clients with the highest quality of care and relaxation. Their services are perfect for those looking to improve their overall health and wellbeing.See more
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9:00 AM - 19:30 PMWendy Walker Holistic TherapistWendy Walker Holistic Therapist is a healthcare and wellness company that offers a variety of services to promote physical and mental well-being. Their team of counselors, massage therapists, psychiatrists, psychologists, and reflexologists work together to provide personalized care to each client. Wendy Walker Holistic Therapist is dedicated to helping individuals achieve optimal health and happiness through their holistic approach to healthcare.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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