Best Meditation Centers
in
Sparkhill
We found 9 Meditation Centers
in Sparkhill for
you.
Highest rated Meditation Centers in
Sparkhill
These
Meditation Centers have been ranked the best by
their users.
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9:30 AM - 20:30 PMI AM YOGI+44 7572 159288I AM YOGI is a company based in Birmingham, England that offers a variety of services related to health and wellness. Their services include classes, meditation centers, Pilates studios, and yoga instructors. They also have a rice cake shop and offer jobs and education opportunities. I AM YOGI is committed to serving the community and promoting a healthy lifestyle. They cater to the public sector and society, as well as the beauty and wellness industry. Their services also extend to religion and faith, and food and beverage.See more
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9:00 AM - 17:00 PMMindspace Meditation+44 121 285 0844Mindspace Meditation is a company that specializes in providing meditation centers for individuals seeking to improve their mental health and overall well-being. Based in Birmingham, England, Mindspace Meditation offers a range of services that cater to the needs of those interested in religion and faith. With a focus on creating a peaceful and calming environment, the company is dedicated to helping individuals achieve a sense of inner peace and tranquility through the practice of meditation.See more
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The Abhayaratna TrustThe Abhayaratna Trust is a Buddhist organization located in Birmingham, England. They specialize in providing meditation centers for individuals seeking spiritual growth and connection to their faith. The Trust is dedicated to promoting the teachings of Buddhism and helping individuals find inner peace through meditation practices.See more
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10:00 AM - 17:00 PMBirmingham Buddhist Centre+44 121 449 5279The Birmingham Buddhist Centre is a religious institution located in Birmingham, England. They offer a variety of services including meditation centers, retreat centers, and yoga retreat centers. In addition, they also provide religious supplies for those interested in Buddhism. The Birmingham Buddhist Centre is dedicated to promoting the teachings of Buddhism and providing a welcoming environment for those seeking spiritual growth.See more
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8:00 AM - 16:00 PMThe Mindful GutThe Mindful Gut is a company located in Birmingham, England that specializes in coaching centers, life coaches, and meditation centers. They also offer services in the areas of jobs and education, as well as religion and faith.See more
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Closed AM - PMGuru Ram Daas Trust Kundalini Yoga+44 7713 515189Guru Ram Daas Trust Kundalini Yoga is a company based in Birmingham, England. They offer a range of services including fitness centers, meditation centers, self defense schools, yoga studios, beauty & wellness, religion & faith, and sports & hobbies. Their mission is to provide a holistic approach to health and well-being through the practice of Kundalini Yoga. They strive to create a welcoming and inclusive environment for all individuals to explore their spiritual and physical potential.See more
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About Meditation Centers
Definition of Meditation Centers
Meditation centers are facilities that offer a tranquil environment where individuals can practice various meditation techniques. These centers aim to provide a peaceful and supportive space to individuals who want to find inner peace, improve their mental well-being, and cope with stress.History and origins of Meditation Centers
Meditation practice has been around for thousands of years and has been an integral part of various religious and spiritual traditions, including Buddhism and Hinduism. The establishment of meditation centers in the UK traces back to the late 19th century with the introduction of Indian meditation techniques. In the present day, meditation centers have gained popularity, and there are numerous secular as well as faith-based centers across the UK.Types of Meditation Centers (secular vs. faith-based)
Meditation centers can be classified into secular and faith-based categories. Secular meditation centers offer meditation practices that are not associated with religion or faith, and they cater to people from all walks of life. Faith-based meditation centers, on the other hand, offer meditation practices that are associated with specific faiths or religions such as Buddhism, Hinduism, or Christianity. These centers are suitable for individuals who want to combine their spiritual practice with meditation.Benefits of meditation practice
Meditation practice has numerous benefits for mental, physical, and emotional well-being. It has been proven to reduce stress, anxiety, and depression, improve focus and concentration, and promote better sleep. It also helps to lower blood pressure, improve the immune system, and reduce chronic pain.Meditation techniques and practices offered
Meditation centers offer various meditation techniques and practices such as mindfulness, guided meditation, loving-kindness meditation, transcendental meditation, and yoga. The choice of practice depends on an individual's preference and the center's philosophy.Typical amenities and facilities at Meditation Centers
Meditation centers provide a peaceful and supportive environment for meditation practice. The facilities typically include a meditation room or hall, quiet spaces for relaxation, and restrooms. Some centers may offer additional amenities such as tea and refreshments, meditation cushions, or yoga mats.Community and events at Meditation Centers
Meditation centers provide a supportive community for individuals who want to practice meditation. They offer various events such as meditation classes, workshops, and retreats to help individuals deepen their practice and connect with like-minded people.How to choose the right Meditation Center for you
When choosing a meditation center, it is important to consider factors such as location, philosophy, and the type of meditation practice offered. It is also important to visit the center to get a feel for the environment before committing to a practice.Importance of respect for religious and cultural practices at faith-based Meditation Centers
For individuals practicing at a faith-based meditation center, it is important to respect the religious and cultural practices of the center. This includes following dress codes, observing rules of conduct, and participating in rituals and ceremonies as appropriate.FAQs about Meditation Centers and meditation practice
Some common FAQs about meditation centers include questions about the benefits of meditation, the types of meditation techniques offered, and the suitability of meditation for different age groups. Other questions may pertain to the frequency of practice, the cost of attending a meditation center, and tips for starting a meditation practice.
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