Yoga Studios, Meditation Centers, Fitness Centers, Self Defense Schools

Guru Ram Daas Trust Kundalini Yoga

Guru Ram Daas Trust Kundalini Yoga is a company based in Birmingham, England. They offer a range of services including fitness centers, meditation centers, self defense schools, yoga studios, beauty & wellness, religion & faith, and sports & hobbies. Their mission is to provide a holistic approach to health and well-being through the practice of Kundalini Yoga. They strive to create a welcoming and inclusive environment for all individuals to explore their spiritual and physical potential.

Introduction to Guru Ram Daas Trust Kundalini Yoga

Guru Ram Daas Trust Kundalini Yoga is a unique company that offers a combination of fitness, meditation, self-defense, and yoga services. The company was founded with the purpose of promoting physical, mental, and spiritual well-being through Kundalini yoga, which is a type of yoga that focuses on the energy within the body. The company has a rich history of over 40 years and is known for its commitment to helping individuals improve their overall health and well-being.

Services & products

The company offers a variety of services such as yoga classes, meditation sessions, self-defense training, and fitness programs. Customers can also purchase products such as books, CDs, and DVDs related to Kundalini yoga. The company also offers workshops and retreats to help individuals deepen their practice and connect with like-minded individuals.

Location

Guru Ram Daas Trust Kundalini Yoga is located in the vibrant area of Moseley in Birmingham, England. The area is known for its diverse range of businesses, including restaurants, cafes, and shops. Customers can expect to experience a friendly and welcoming environment in the area. The company is easily accessible by public transportation, with the closest options being the Moseley Bus Station (0.3 miles), the Billesley Lane Bus Stop (0.4 miles), and the Kings Heath High Street Bus Stop (0.5 miles).

Benefits

Customers should choose Guru Ram Daas Trust Kundalini Yoga because of the company's commitment to promoting physical, mental, and spiritual well-being through its services and products. The company's experienced teachers and instructors are dedicated to helping individuals improve their overall health and well-being. The company also offers a variety of workshops and retreats to help individuals deepen their practice and connect with like-minded individuals.

Good to know

Customers should be aware that Guru Ram Daas Trust Kundalini Yoga is a faith-based organization that incorporates Sikh teachings and values into its services and products. However, individuals of all faiths and backgrounds are welcome to participate in the company's offerings.

Reviews

Customers have given positive reviews of Guru Ram Daas Trust Kundalini Yoga, praising the company's experienced teachers, welcoming environment, and commitment to promoting physical, mental, and spiritual well-being. Many customers have also reported feeling more relaxed and energized after attending the company's services and workshops.

Amenities

gym
massage
yoga studio
personal trainer
group exercise
locker room
shower
towel service
yoga mat
relaxation music
private lesson

FAQ

Do you offer personal training or group fitness classes?

Yes, we offer both personal training and group fitness classes. Our classes include Kundalini Yoga, meditation, self-defense, and other wellness practices. Our highly experienced instructors provide personalized attention to help individuals achieve their fitness goals.

What measures do you take to ensure the cleanliness and sanitation of the gym?

We take cleanliness and sanitation very seriously. Our gym is cleaned regularly, and all equipment is disinfected after each use. We provide hand sanitizer and encourage members to wipe down equipment before and after use. We also have strict policies in place for members to follow, such as wearing appropriate attire and bringing their own towels.

What is the cost of membership or attending classes?

We offer a variety of membership options and class packages to fit different budgets and needs. Our prices vary depending on the type of class or service. Please visit our website or contact us directly for more information about our pricing.

Is there a trial period or package available?

Yes, we offer a trial period and various class packages for new members. Our trial period allows individuals to try out our classes and facilities before committing to a membership. We also offer discounted class packages for those who want to attend classes on a more flexible basis.

What is the student to instructor ratio in classes?

We strive to maintain a low student to instructor ratio in all of our classes. This ensures that our instructors can provide personalized attention and guidance to each individual. The exact ratio varies depending on the type of class, but we always aim to keep it as low as possible.