Best Meditation Centers
in
Edgbaston
We found 11 Meditation Centers
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Highest rated Meditation Centers in
Edgbaston
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Closed AM - PMKadampa Meditation Centre Birmingham+44 121 824 4198Kadampa Meditation Centre Birmingham is a meditation center located in Birmingham, England. They offer retreat centers for those seeking a peaceful and spiritual getaway. Their focus is on the practice of meditation and the teachings of Buddha. Kadampa Meditation Centre Birmingham is a great option for travelers looking for a unique and meaningful experience.See more
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Dr.sanjay sharmaDr. Sanjay Sharma is a company that specializes in Meditation Centers and Religion & Faith. They are located in Birmingham, England.See more
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Closed AM - PMSahaja Yoga Meditation - Birmingham - Now Free Live Classes!+44 7929 038196Sahaja Yoga Meditation Birmingham offers free live classes for those seeking to improve their mental and physical wellbeing. Their meditation centers and yoga retreat centers provide a peaceful environment for individuals to practice and learn about meditation and yoga. The company's focus on religion and faith allows individuals to explore their spirituality, while their travel and hotel services make it easy for visitors to plan their stay.See more
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9:00 AM - 20:30 PMDandelion YogaDandelion Yoga is a wellness company based in Birmingham, England. They offer a variety of services including meditation centers, military schools, yoga instructors, religion & faith, jobs & education, and beauty & wellness. Their mission is to promote health and well-being through the practice of yoga and meditation. Dandelion Yoga is committed to providing a safe and welcoming environment for all individuals, regardless of their level of experience.See more
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09:00 AM - 17:00 PMCentral England College+44 121 444 1110Central England College is a prestigious institution located in Birmingham, England. The college offers a range of faculties, including psychology, and is dedicated to providing high-quality education to its students. In addition to its academic programs, Central England College also houses a meditation center for those interested in mindfulness practices. As one of the top universities in the region, Central England College is committed to helping its students succeed in their chosen careers. Whether you're looking for a job or seeking to further your education, Central England College is the perfect place to start.See more
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9:00 AM - 21:00 PMExtreme Relaxation+44 7725 120717Extreme Relaxation is a company based in Birmingham, England that specializes in providing services related to beauty and wellness. They offer a range of classes such as aromatherapy, massage, and meditation, as well as services provided by reflexologists. Extreme Relaxation is dedicated to promoting health and well-being through their various offerings. Additionally, they provide job and education opportunities in the field of healthcare and medicine. The company also caters to those interested in religion and faith, offering services that promote relaxation and inner peace.See more
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Meditation Centers
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About Meditation Centers
Definition of Meditation Centers
Meditation centers are facilities that offer a tranquil environment where individuals can practice various meditation techniques. These centers aim to provide a peaceful and supportive space to individuals who want to find inner peace, improve their mental well-being, and cope with stress.History and origins of Meditation Centers
Meditation practice has been around for thousands of years and has been an integral part of various religious and spiritual traditions, including Buddhism and Hinduism. The establishment of meditation centers in the UK traces back to the late 19th century with the introduction of Indian meditation techniques. In the present day, meditation centers have gained popularity, and there are numerous secular as well as faith-based centers across the UK.Types of Meditation Centers (secular vs. faith-based)
Meditation centers can be classified into secular and faith-based categories. Secular meditation centers offer meditation practices that are not associated with religion or faith, and they cater to people from all walks of life. Faith-based meditation centers, on the other hand, offer meditation practices that are associated with specific faiths or religions such as Buddhism, Hinduism, or Christianity. These centers are suitable for individuals who want to combine their spiritual practice with meditation.Benefits of meditation practice
Meditation practice has numerous benefits for mental, physical, and emotional well-being. It has been proven to reduce stress, anxiety, and depression, improve focus and concentration, and promote better sleep. It also helps to lower blood pressure, improve the immune system, and reduce chronic pain.Meditation techniques and practices offered
Meditation centers offer various meditation techniques and practices such as mindfulness, guided meditation, loving-kindness meditation, transcendental meditation, and yoga. The choice of practice depends on an individual's preference and the center's philosophy.Typical amenities and facilities at Meditation Centers
Meditation centers provide a peaceful and supportive environment for meditation practice. The facilities typically include a meditation room or hall, quiet spaces for relaxation, and restrooms. Some centers may offer additional amenities such as tea and refreshments, meditation cushions, or yoga mats.Community and events at Meditation Centers
Meditation centers provide a supportive community for individuals who want to practice meditation. They offer various events such as meditation classes, workshops, and retreats to help individuals deepen their practice and connect with like-minded people.How to choose the right Meditation Center for you
When choosing a meditation center, it is important to consider factors such as location, philosophy, and the type of meditation practice offered. It is also important to visit the center to get a feel for the environment before committing to a practice.Importance of respect for religious and cultural practices at faith-based Meditation Centers
For individuals practicing at a faith-based meditation center, it is important to respect the religious and cultural practices of the center. This includes following dress codes, observing rules of conduct, and participating in rituals and ceremonies as appropriate.FAQs about Meditation Centers and meditation practice
Some common FAQs about meditation centers include questions about the benefits of meditation, the types of meditation techniques offered, and the suitability of meditation for different age groups. Other questions may pertain to the frequency of practice, the cost of attending a meditation center, and tips for starting a meditation practice.
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