-
8:00 AM - 20:00 PMFeelgood Fitness and Wellness Centre+44 1268 522991Feelgood Fitness and Wellness Centre is a premier fitness and wellness destination located in Basildon, England. They offer a wide range of services including aerobics classes, body shaping classes, and access to their state-of-the-art fitness center. In addition to their fitness offerings, Feelgood Fitness and Wellness Centre also provides access to personal injury lawyers and wellness centers. They cater to sports and hobbies enthusiasts and offer services in the beauty and wellness industry. With a focus on economics and law, Feelgood Fitness and Wellness Centre is dedicated to providing their clients with the best possible experience.See more
-
7:00 AM - 21:00 PMHouse of Pilates, Fitness and Nutrition+44 7717 324185House of Pilates, Fitness and Nutrition is a health and wellness company located in Basildon, England. They offer a variety of services including aerobics instruction, body shaping classes, private golf courses, and yoga instruction. The company is dedicated to promoting sports and hobbies, as well as beauty and wellness.See more
-
Jackie LouisJackie Louis is a company based in Leigh-on-Sea, England. They specialize in providing aerobics instructors, fitness centers, wellness programs, sports & hobbies, beauty & wellness services to their clients. With a focus on promoting healthy lifestyles, Jackie Louis is dedicated to helping individuals achieve their fitness and wellness goals.See more
-
8:00 AM - 14:00 PMWellness Express Womens Gym & Studio+44 1268 522991Wellness Express Womens Gym & Studio is a fitness center located in Basildon, England. They offer a variety of services including aerobics classes, body shaping classes, boxing gyms, weight loss services, wellness centers, and yoga classes. Their team of experienced instructors are dedicated to helping women achieve their fitness goals in a supportive and empowering environment. In addition to their fitness services, Wellness Express also offers beauty and wellness treatments.See more
-
Aerobics Instructors
in Noak Bridge with parking
(3)
-
Aerobics Instructors
in Noak Bridge with shower
(3)
-
Aerobics Instructors
in Noak Bridge with changing room
(3)
-
Aerobics Instructors
in Noak Bridge with gym
(2)
-
Aerobics Instructors
in Noak Bridge with nutrition advice
(1)
-
Aerobics Instructors
in Noak Bridge with variety of exercises
(1)
-
Aerobics Instructors
in Noak Bridge with flexible schedule
(1)
-
Aerobics Instructors
in Noak Bridge with equipment
(1)
-
Aerobics Instructors
in Noak Bridge with air conditioning
(1)
-
Aerobics Instructors
in Noak Bridge with certified instructor
(1)
-
Aerobics Instructors
in Noak Bridge with online session
(1)
-
Aerobics Instructors
in Noak Bridge with group class
(1)
-
Aerobics Instructors
in Noak Bridge with private lesson
(1)
Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

Pick a keyword

Select location

Select category

View results!!!
-
Aerobics Instructors
in Stanford-le-Hope
(8)
-
Aerobics Instructors
in Havering's Grove
(7)
-
Aerobics Instructors
in Shenfield
(7)
-
Aerobics Instructors
in Brentwood
(7)
-
Aerobics Instructors
in Basildon District
(63)
-
Aerobics Instructors
in Great Warley Street
(6)
-
Aerobics Instructors
in Great Burstead and South Green
(5)
-
Aerobics Instructors
in Little Warley
(5)
-
Aerobics Instructors
in Rayleigh
(5)
-
Aerobics Instructors
in Basildon
(40)
-
Aerobics Instructors
in Ramsden Crays
(4)
-
Aerobics Instructors
in Ramsden Heath
(4)
-
Aerobics Instructors
in Fobbing
(4)
-
Aerobics Instructors
in Runwell
(4)
-
Aerobics Instructors
in Crow Green
(4)
-
Aerobics Instructors
in South Hanningfield
(3)
-
Aerobics Instructors
in Shotgate
(3)
-
Aerobics Instructors
in Stock
(3)
-
Aerobics Instructors
in Vange
(23)
-
Aerobics Instructors
in Castle Point District
(23)
-
Aerobics Instructors
in Crays Hill
(21)
-
Aerobics Instructors
in Nevendon
(21)
-
Aerobics Instructors
in Great Burstead
(20)
-
Aerobics Instructors
in Pitsea
(20)
-
Aerobics Instructors
in Brentwood District
(20)
-
Aerobics Instructors
in Little Burstead
(2)
-
Aerobics Instructors
in Herongate
(2)
-
Aerobics Instructors
in Hutton
(2)
-
Aerobics Instructors
in Mountnessing
(2)
-
Aerobics Instructors
in Ingatestone
(2)
-
Aerobics Instructors
in Fryerning
(2)
-
Aerobics Instructors
in Ingatestone and Fryerning
(2)
-
Aerobics Instructors
in Mill Green
(2)
-
Aerobics Instructors
in Laindon
(19)
-
Aerobics Instructors
in Bowers Gifford
(19)
-
Aerobics Instructors
in Noak Hill
(17)
-
Aerobics Instructors
in Langdon Hills
(16)
-
Aerobics Instructors
in Wickford
(16)
-
Aerobics Instructors
in Bowers Gifford and Benfleet
(16)
-
Aerobics Instructors
in Tarpots
(15)
-
Aerobics Instructors
in Billericay
(12)
-
Aerobics Instructors
in South Benfleet
(12)
-
Aerobics Instructors
in Thundersley
(12)
-
Aerobics Instructors
in Daws Heath
(12)
-
Aerobics Instructors
in Hadleigh
(12)
-
Aerobics Instructors
in West Horndon
(1)
-
Aerobics Instructors
in Ingrave
(1)
-
Aerobics Instructors
in East Horndon
(1)
-
Aerobics Instructors
in Horndon on the Hill
(1)
-
Aerobics Instructors
in Shell Haven
(1)
-
Football Clubs
in Noak Bridge
(9)
-
Model Car Play Areas
in Noak Bridge
(8)
-
Sports Clubs
in Noak Bridge
(6)
-
Hunting Grounds
in Noak Bridge
(4)
-
Playgrounds
in Noak Bridge
(4)
-
Exercise Equipment Stores
in Noak Bridge
(3)
-
Private Golf Courses
in Noak Bridge
(3)
-
American Football Fields
in Noak Bridge
(2)
-
Athletic Fields
in Noak Bridge
(2)
-
Equestrian Stores
in Noak Bridge
(2)
-
Indoor Golf Courses
in Noak Bridge
(2)
-
Indoor Playgrounds
in Noak Bridge
(2)
-
Outdoor Equestrian Facilities
in Noak Bridge
(2)
-
Physical Fitness Programs
in Noak Bridge
(2)
-
Ski Rental Services
in Noak Bridge
(2)
-
Soccer Clubs
in Noak Bridge
(10)
-
Archery Clubs
in Noak Bridge
(1)
-
Archery Events
in Noak Bridge
(1)
-
Archery Halls
in Noak Bridge
(1)
-
Adventure Sports
in Noak Bridge
(1)
-
Bird Watching Areas
in Noak Bridge
(1)
-
Bmx Parks
in Noak Bridge
(1)
-
Boxing Gyms
in Noak Bridge
(1)
-
Bicycle Racks
in Noak Bridge
(1)
-
Bicycle Wholesales
in Noak Bridge
(1)
-
Dive Clubs
in Noak Bridge
(1)
-
Dive Shops
in Noak Bridge
(1)
-
Cycling Parks
in Noak Bridge
(1)
-
Equestrian Clubs
in Noak Bridge
(1)
-
Equestrian Facilities
in Noak Bridge
(1)
-
Golf Clubs
in Noak Bridge
(1)
-
Golf Driving Ranges
in Noak Bridge
(1)
-
Gymnastics Clubs
in Noak Bridge
(1)
-
Hunting Preserves
in Noak Bridge
(1)
-
Horse Riding Fields
in Noak Bridge
(1)
-
Horse Riding Schools
in Noak Bridge
(1)
-
Laser Tag Centers
in Noak Bridge
(1)
-
Miniature Golf Courses
in Noak Bridge
(1)
-
Motorcycle Driving Schools
in Noak Bridge
(1)
-
Pony Clubs
in Noak Bridge
(1)
-
Scuba Instructors
in Noak Bridge
(1)
-
Table Tennis Facilities
in Noak Bridge
(1)
-
Swimming Basins
in Noak Bridge
(1)
-
Swimming Facilities
in Noak Bridge
(1)
-
Swimming Pools
in Noak Bridge
(1)
-
Tennis Clubs
in Noak Bridge
(1)