-
Closed AM - PMShiva Yoga Essex+44 7957 463050Shiva Yoga Essex is a company located in Billericay, England. They offer a variety of services including aerobics instruction, drawing lessons, meditation centers, meditation instruction, retreat centers, and yoga instruction. Their focus is on sports and hobbies, art and creativity, religion and faith, travel and hotels, and beauty and wellness.See more
-
Closed AM - PMEssex Aerobics+44 1268 524420Essex Aerobics is a company based in Basildon, England that specializes in providing aerobics classes. Their team of experienced aerobics instructors are dedicated to helping individuals achieve their fitness goals. Essex Aerobics is a great option for those looking to engage in sports and hobbies that promote a healthy lifestyle.See more
-
7:00 AM - 21:00 PMFit Performance+44 7595 916263Fit Performance is a fitness and wellness company located in Basildon, England. They offer a variety of services including aerobics instruction, body shaping classes, coaching centers, fitness centers, massage therapy, physical fitness programs, and wellness programs. They also cater to sports and hobbies enthusiasts and provide job and education opportunities in the beauty and wellness industry. Fit Performance is committed to helping individuals achieve their fitness goals and live a healthy lifestyle.See more
-
6:30 AM - 20:00 PMRenaissance Fitness Essex+44 7717 662943Renaissance Fitness Essex is a fitness center located in Billericay, England. They offer a variety of wellness programs and sports and hobbies activities to help individuals achieve their fitness goals. The center is staffed with experienced aerobics instructors who provide personalized training sessions to clients. In addition to fitness, Renaissance Fitness Essex also offers beauty and wellness services to help clients look and feel their best.See more
-
Fitness and Nutrition with Laura+44 7809 596209Fitness and Nutrition with Laura is a company based in Basildon, England. They offer a variety of services related to fitness and nutrition, including aerobics instruction, wellness programs, and beauty and wellness services. Their team of experienced professionals is dedicated to helping their clients achieve their health and fitness goals.See more
-
0:00 AM - 22:00 PMAcquire Fitness Personal Training Ltd.+44 7488 387640Acquire Fitness Personal Training Ltd. is a company based in Basildon, England. They specialize in providing personal training services for individuals who want to improve their fitness and overall health. Their services include aerobics instruction and access to boxing gyms. Acquire Fitness Personal Training Ltd. is committed to helping their clients achieve their fitness goals through personalized training plans and expert guidance. They are passionate about sports and hobbies and believe that a healthy lifestyle is essential for overall wellbeing.See more
-
Aerobics Instructors
in Great Burstead with parking
(8)
-
Aerobics Instructors
in Great Burstead with shower
(8)
-
Aerobics Instructors
in Great Burstead with gym
(7)
-
Aerobics Instructors
in Great Burstead with changing room
(6)
-
Aerobics Instructors
in Great Burstead with nutrition advice
(5)
-
Aerobics Instructors
in Great Burstead with air conditioning
(5)
-
Aerobics Instructors
in Great Burstead with variety of exercises
(2)
-
Aerobics Instructors
in Great Burstead with pool
(2)
-
Aerobics Instructors
in Great Burstead with certified instructor
(2)
-
Aerobics Instructors
in Great Burstead with equipment
(2)
-
Aerobics Instructors
in Great Burstead with flexible schedule
(2)
-
Aerobics Instructors
in Great Burstead with group class
(2)
-
Aerobics Instructors
in Great Burstead with private lesson
(2)
-
Aerobics Instructors
in Great Burstead with music system
(1)
-
Aerobics Instructors
in Great Burstead with online session
(1)
Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

Pick a keyword

Select location

Select category

View results!!!
-
Aerobics Instructors
in Stanford-le-Hope
(8)
-
Aerobics Instructors
in Havering's Grove
(7)
-
Aerobics Instructors
in Shenfield
(7)
-
Aerobics Instructors
in Brentwood
(7)
-
Aerobics Instructors
in Basildon District
(63)
-
Aerobics Instructors
in Great Warley Street
(6)
-
Aerobics Instructors
in South Weald
(6)
-
Aerobics Instructors
in Great Burstead and South Green
(5)
-
Aerobics Instructors
in Little Warley
(5)
-
Aerobics Instructors
in Rayleigh
(5)
-
Aerobics Instructors
in Basildon
(40)
-
Aerobics Instructors
in Noak Bridge
(4)
-
Aerobics Instructors
in Ramsden Crays
(4)
-
Aerobics Instructors
in Ramsden Heath
(4)
-
Aerobics Instructors
in Runwell
(4)
-
Aerobics Instructors
in Fobbing
(4)
-
Aerobics Instructors
in Crow Green
(4)
-
Aerobics Instructors
in South Hanningfield
(3)
-
Aerobics Instructors
in Stock
(3)
-
Aerobics Instructors
in Shotgate
(3)
-
Aerobics Instructors
in Vange
(23)
-
Aerobics Instructors
in Crays Hill
(21)
-
Aerobics Instructors
in Nevendon
(21)
-
Aerobics Instructors
in Pitsea
(20)
-
Aerobics Instructors
in Brentwood District
(20)
-
Aerobics Instructors
in Little Burstead
(2)
-
Aerobics Instructors
in Hutton
(2)
-
Aerobics Instructors
in Herongate
(2)
-
Aerobics Instructors
in Mountnessing
(2)
-
Aerobics Instructors
in Ingatestone
(2)
-
Aerobics Instructors
in Fryerning
(2)
-
Aerobics Instructors
in Ingatestone and Fryerning
(2)
-
Aerobics Instructors
in Mill Green
(2)
-
Aerobics Instructors
in Laindon
(19)
-
Aerobics Instructors
in Bowers Gifford
(19)
-
Aerobics Instructors
in Noak Hill
(17)
-
Aerobics Instructors
in Langdon Hills
(16)
-
Aerobics Instructors
in Wickford
(16)
-
Aerobics Instructors
in Bowers Gifford and Benfleet
(16)
-
Aerobics Instructors
in Tarpots
(15)
-
Aerobics Instructors
in Billericay
(12)
-
Aerobics Instructors
in South Benfleet
(12)
-
Aerobics Instructors
in Thundersley
(12)
-
Aerobics Instructors
in Daws Heath
(12)
-
Aerobics Instructors
in Ingrave
(1)
-
Aerobics Instructors
in West Horndon
(1)
-
Aerobics Instructors
in East Horndon
(1)
-
Aerobics Instructors
in Horndon on the Hill
(1)
-
Aerobics Instructors
in Shell Haven
(1)
-
Aerobics Instructors
in Wyatt's Green
(1)
-
Physical Fitness Programs
in Great Burstead
(9)
-
Hip Hop Dance Classes
in Great Burstead
(8)
-
Indoor Playgrounds
in Great Burstead
(8)
-
Swimming Pools
in Great Burstead
(8)
-
Aquatic Centres
in Great Burstead
(7)
-
Athletic Clubs
in Great Burstead
(7)
-
Athletic Fields
in Great Burstead
(7)
-
Indoor Golf Courses
in Great Burstead
(7)
-
Swimming Lakes
in Great Burstead
(7)
-
Basketball Courts
in Great Burstead
(6)
-
Cycling Parks
in Great Burstead
(6)
-
Hiking Areas
in Great Burstead
(6)
-
Martial Arts Clubs
in Great Burstead
(6)
-
Bmx Parks
in Great Burstead
(5)
-
Golf Clubs
in Great Burstead
(5)
-
Judo Clubs
in Great Burstead
(5)
-
Badminton Clubs
in Great Burstead
(4)
-
Badminton Courts
in Great Burstead
(4)
-
Bicycle Wholesales
in Great Burstead
(4)
-
Car Racing Tracks
in Great Burstead
(4)
-
Hunting Equipment Stores
in Great Burstead
(4)
-
Leagues Clubs
in Great Burstead
(4)
-
Rugby Fields
in Great Burstead
(4)
-
Sports Equipment Rental Services
in Great Burstead
(4)
-
Water Ski Shops
in Great Burstead
(4)
-
American Football Fields
in Great Burstead
(3)
-
Adventure Sports
in Great Burstead
(3)
-
Boot Camps
in Great Burstead
(3)
-
Bicycle Repair Shops
in Great Burstead
(3)
-
Boat Repair Shops
in Great Burstead
(3)
-
Equestrian Clubs
in Great Burstead
(3)
-
Equestrian Stores
in Great Burstead
(3)
-
Golf Driving Ranges
in Great Burstead
(3)
-
Hunting & Fishing Equipment Stores
in Great Burstead
(3)
-
Miniature Golf Courses
in Great Burstead
(3)
-
Motorcycle Driving Schools
in Great Burstead
(3)
-
Public Golf Courses
in Great Burstead
(3)
-
Racquetball Clubs
in Great Burstead
(3)
-
Squash Courts
in Great Burstead
(3)
-
Soccer Fields
in Great Burstead
(3)
-
Table Tennis Facilities
in Great Burstead
(3)
-
Swimming Facilities
in Great Burstead
(3)
-
Tennis Clubs
in Great Burstead
(3)
-
Soccer Clubs
in Great Burstead
(29)
-
Bird Watching Areas
in Great Burstead
(2)
-
Bicycle Racks
in Great Burstead
(2)
-
Boat Rental Services
in Great Burstead
(2)
-
Equestrian Facilities
in Great Burstead
(2)
-
Fishing Clubs
in Great Burstead
(2)
-
Gymnastics Clubs
in Great Burstead
(2)
-
Horseback Riding Services
in Great Burstead
(2)
-
Ice Hockey Clubs
in Great Burstead
(2)
-
Kung Fu Schools
in Great Burstead
(2)
-
Leisure Centres
in Great Burstead
(2)
-
Mountaineering Classes
in Great Burstead
(2)
-
Outdoor Equestrian Facilities
in Great Burstead
(2)
-
Pony Clubs
in Great Burstead
(2)
-
Rock Climbing Instructors
in Great Burstead
(2)
-
Stadiums
in Great Burstead
(2)
-
Skateboard Parks
in Great Burstead
(2)
-
Swimming Schools
in Great Burstead
(2)
-
Water Sports Equipment Rental Services
in Great Burstead
(2)
-
Wing Chun Schools
in Great Burstead
(2)
-
Football Clubs
in Great Burstead
(19)
-
Sports Clubs
in Great Burstead
(19)
-
Model Car Play Areas
in Great Burstead
(18)
-
Karate Clubs
in Great Burstead
(16)
-
Swimming Basins
in Great Burstead
(16)
-
Playgrounds
in Great Burstead
(15)
-
Taekwondo Schools
in Great Burstead
(14)
-
Exercise Equipment Stores
in Great Burstead
(13)
-
Indoor Swimming Pools
in Great Burstead
(13)
-
Ski Rental Services
in Great Burstead
(13)
-
Boxing Gyms
in Great Burstead
(12)
-
Private Golf Courses
in Great Burstead
(11)
-
Swimming Instructors
in Great Burstead
(11)
-
Hunting Grounds
in Great Burstead
(10)
-
Archery Clubs
in Great Burstead
(1)
-
Aikido Clubs
in Great Burstead
(1)
-
Archery Events
in Great Burstead
(1)
-
Archery Halls
in Great Burstead
(1)
-
Archery Ranges
in Great Burstead
(1)
-
Aerial Sports Centers
in Great Burstead
(1)
-
Aero Dance Classes
in Great Burstead
(1)
-
Bowling Clubs
in Great Burstead
(1)
-
Boxing Rings
in Great Burstead
(1)
-
Boat Accessories Suppliers
in Great Burstead
(1)
-
Dive Clubs
in Great Burstead
(1)
-
Dive Shops
in Great Burstead
(1)
-
Fishing Camps
in Great Burstead
(1)
-
Gymnastics Centers
in Great Burstead
(1)
-
Hunting Preserves
in Great Burstead
(1)
-
Hockey Clubs
in Great Burstead
(1)
-
Hockey Fields
in Great Burstead
(1)
-
Horse Riding Fields
in Great Burstead
(1)
-
Horse Riding Schools
in Great Burstead
(1)
-
Ice Skating Clubs
in Great Burstead
(1)
-
Kite Shops
in Great Burstead
(1)
-
Laser Tag Centers
in Great Burstead
(1)
-
Lawn Bowls Clubs
in Great Burstead
(1)
-
Little League Clubs
in Great Burstead
(1)
-
Muay Thai Boxing Gyms
in Great Burstead
(1)
-
Paintball Centers
in Great Burstead
(1)
-
Polo Clubs
in Great Burstead
(1)
-
Road Cycling Areas
in Great Burstead
(1)
-
Rock Climbing Gyms
in Great Burstead
(1)
-
Scuba Instructors
in Great Burstead
(1)
-
Shooting Ranges
in Great Burstead
(1)
-
Sports Complexes
in Great Burstead
(1)
-
Skeet Shooting Ranges
in Great Burstead
(1)
-
Swim Clubs
in Great Burstead
(1)
-
Tennis Courts
in Great Burstead
(1)