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Aerobics Instructors, Fitness Centers, Wellness Programs

Jackie Louis

Jackie Louis is a company based in Leigh-on-Sea, England. They specialize in providing aerobics instructors, fitness centers, wellness programs, sports & hobbies, beauty & wellness services to their clients. With a focus on promoting healthy lifestyles, Jackie Louis is dedicated to helping individuals achieve their fitness and wellness goals.

Introduction to Jackie Louis

Jackie Louis is a fitness center located in Leigh-on-Sea, England. Founded with the purpose of promoting wellness and healthy living, the company has been in operation for several years. Jackie Louis is unique in that it offers a variety of services that cater to the needs of individuals of all ages and fitness levels.

Services & Products

Jackie Louis offers a range of services to its customers, including aerobics classes, personal training, and wellness programs. Customers can purchase memberships that grant them access to the fitness center's facilities and services. Additionally, the company offers beauty and wellness services such as massages and facials.

Location

Jackie Louis is located on Southend Arterial Road in Leigh-on-Sea. The area is known for its bustling atmosphere and diverse range of businesses, including restaurants, shops, and entertainment venues. Customers can easily access the fitness center via public transportation, with the closest options being the Leigh-on-Sea train station, which is 1.5 miles away, the Leigh-on-Sea bus stop, which is 0.4 miles away, and the Leigh-on-Sea taxi rank, which is 0.3 miles away.

Benefits

Customers should choose Jackie Louis because of its commitment to promoting healthy living and wellness. The fitness center offers a range of services that cater to the needs of individuals of all ages and fitness levels, making it an inclusive and welcoming environment for everyone. Additionally, the beauty and wellness services offered by the company allow customers to take care of their physical and mental health in one convenient location.

Good to Know

Customers should be aware that Jackie Louis requires all individuals to sign a waiver before using the fitness center's facilities or participating in any of its services. Additionally, the company has certain guidelines and rules in place to ensure the safety and well-being of all customers.

Reviews

Customers rave about the friendly and knowledgeable staff at Jackie Louis, as well as the variety of services offered by the company. Many individuals note that they have seen significant improvements in their overall health and fitness since joining the fitness center.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
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    group class
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    private lesson
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    online session
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    certified instructor
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    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking
  • amenity
    personal trainer
  • amenity
    nutritionist
  • amenity
    pilates
  • amenity
    aerobics
  • amenity
    group exercise
  • amenity
    locker room
  • amenity
    towel service
  • amenity
    exercise
  • amenity
    nutrition
  • amenity
    relaxation
  • amenity
    meditation
  • amenity
    wellness coaching

FAQ

Do you offer personal training or group fitness classes?

Yes, we offer both personal training and group fitness classes. Our personal training sessions are tailored specifically to each individual's needs and goals, while our group fitness classes provide a fun and supportive environment for people to workout together and achieve their fitness goals.

How do your wellness programs benefit my health and overall well-being?

Our wellness programs are designed to help improve your overall health and well-being by providing a holistic approach to fitness. Our programs focus on not only physical fitness, but also mental and emotional well-being through stress reduction techniques, nutrition education, and mindfulness practices.

Are your wellness programs customized to fit individual needs and goals?

Yes, all of our wellness programs are customized to fit each individual's unique needs and goals. We believe that every person's fitness journey is different, and we work with our clients to create a personalized program that will help them achieve their desired results.

What types of equipment do you have available for use during classes?

We have a variety of equipment available for use during our classes, including free weights, resistance bands, cardio machines, and more. Our trainers are also skilled at using bodyweight exercises and other equipment-free techniques to provide a challenging and effective workout.

How do you modify exercises for individuals with injuries or limitations?

Our trainers are trained to modify exercises to accommodate individuals with injuries or limitations. We work closely with our clients to understand their specific needs and limitations, and we create a workout plan that is safe and effective for them. We also provide guidance on how to properly stretch and warm up before each workout to help prevent injuries.