-
10:00 AM - 19:00 PMEssex Personal Fitness - Mobile Personal Trainer+44 7580 121234Essex Personal Fitness is a mobile personal training company based in Brentwood, England. They offer a range of services including aerobics instruction, body shaping classes, boxing gyms, health consulting, and more. Their team of experienced trainers is dedicated to helping clients achieve their fitness goals in a comfortable and supportive environment. Whether you're looking to improve your health, build muscle, or simply feel better about yourself, Essex Personal Fitness can help. Contact them today to learn more about their services and start your fitness journey.See more
-
Zumba Active Essex+44 7962 392600Zumba Active Essex is a sports and hobbies company based in Brentwood, England. They specialize in providing professional aerobics instructors to help individuals achieve their fitness goals.See more
-
9:00 AM - 20:00 PMLouise Elizabeth Prenatal and Postnatal personal training - Essex+44 7922 861159Louise Elizabeth Prenatal and Postnatal personal training in Essex offers expert fitness guidance for expecting and new mothers. Their team of experienced Aerobics Instructors specialize in prenatal and postnatal fitness, providing personalized training plans to help women stay healthy and active during and after pregnancy. With a focus on Sports & Hobbies, Louise Elizabeth Prenatal and Postnatal personal training is dedicated to helping women achieve their fitness goals and feel their best.See more
-
Essex Boot Camp+44 7739 098790Essex Boot Camp is a physical fitness company located in Brentwood, England. They offer a variety of sports and hobbies programs, including boot camps and aerobics classes. Their team of experienced aerobics instructors is dedicated to helping clients achieve their fitness goals and improve their overall health. With a focus on physical fitness and wellness, Essex Boot Camp is a great choice for anyone looking to get in shape and have fun doing it.See more
-
6:00 AM - 21:00 PMFitness Factory UK+44 7810 868442Fitness Factory UK is a leading provider of fitness and wellness services in Brentwood, England. Their range of services includes aerobics instruction, boxing gyms, fitness centers, personal training, physical fitness programs, and more. With a focus on sports and hobbies, as well as beauty and wellness, Fitness Factory UK is committed to helping individuals achieve their health and fitness goals.See more
-
0:00 AM - 18:00 PMElite Aquatics+44 7954 381462Elite Aquatics is a company that specializes in providing a wide range of pet supplies and services. They offer aquariums, bird shops, pond supply stores, reptile stores, and tropical fish stores. In addition, they also have aerobics and swimming instructors, as well as wellness programs. Elite Aquatics is committed to providing high-quality products and services to their customers. They also offer culture, entertainment, and events, making them a one-stop-shop for all your pet and hobby needs. Whether you're looking for pet supplies or want to explore new hobbies, Elite Aquatics has something for everyone.See more
-
Aerobics Instructors
in Brentwood with nutrition advice
(3)
-
Aerobics Instructors
in Brentwood with parking
(3)
-
Aerobics Instructors
in Brentwood with variety of exercises
(2)
-
Aerobics Instructors
in Brentwood with flexible schedule
(2)
-
Aerobics Instructors
in Brentwood with equipment
(2)
-
Aerobics Instructors
in Brentwood with air conditioning
(2)
-
Aerobics Instructors
in Brentwood with shower
(2)
-
Aerobics Instructors
in Brentwood with changing room
(2)
-
Aerobics Instructors
in Brentwood with group class
(2)
-
Aerobics Instructors
in Brentwood with certified instructor
(2)
-
Aerobics Instructors
in Brentwood with private lesson
(2)
-
Aerobics Instructors
in Brentwood with music system
(1)
-
Aerobics Instructors
in Brentwood with online session
(1)
Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

Pick a keyword

Select location

Select category

View results!!!
-
Aerobics Instructors
in Shenfield
(7)
-
Aerobics Instructors
in Havering's Grove
(7)
-
Aerobics Instructors
in Havering
(7)
-
Aerobics Instructors
in Basildon District
(63)
-
Aerobics Instructors
in South Weald
(6)
-
Aerobics Instructors
in Great Warley Street
(6)
-
Aerobics Instructors
in Little Warley
(5)
-
Aerobics Instructors
in Great Burstead and South Green
(5)
-
Aerobics Instructors
in Basildon
(40)
-
Aerobics Instructors
in Crow Green
(4)
-
Aerobics Instructors
in Noak Bridge
(4)
-
Aerobics Instructors
in Ramsden Crays
(4)
-
Aerobics Instructors
in Ramsden Heath
(4)
-
Aerobics Instructors
in Coxtie Green
(3)
-
Aerobics Instructors
in Upminster
(3)
-
Aerobics Instructors
in Stock
(3)
-
Aerobics Instructors
in South Hanningfield
(3)
-
Aerobics Instructors
in Crays Hill
(21)
-
Aerobics Instructors
in Brentwood District
(20)
-
Aerobics Instructors
in Great Burstead
(20)
-
Aerobics Instructors
in Herongate
(2)
-
Aerobics Instructors
in Hutton
(2)
-
Aerobics Instructors
in Mountnessing
(2)
-
Aerobics Instructors
in Little Burstead
(2)
-
Aerobics Instructors
in Ingatestone
(2)
-
Aerobics Instructors
in Ingatestone and Fryerning
(2)
-
Aerobics Instructors
in Fryerning
(2)
-
Aerobics Instructors
in Mill Green
(2)
-
Aerobics Instructors
in Laindon
(19)
-
Aerobics Instructors
in Noak Hill
(17)
-
Aerobics Instructors
in Langdon Hills
(16)
-
Aerobics Instructors
in Billericay
(12)
-
Aerobics Instructors
in Ingrave
(1)
-
Aerobics Instructors
in Gooshays
(1)
-
Aerobics Instructors
in Wyatt's Green
(1)
-
Aerobics Instructors
in West Horndon
(1)
-
Aerobics Instructors
in Harold Wood
(1)
-
Aerobics Instructors
in East Horndon
(1)
-
Aerobics Instructors
in Hook End
(1)
-
Aerobics Instructors
in Stondon Massey
(1)
-
Aerobics Instructors
in Blackmore, Hook End and Wyatts Green
(1)
-
Aerobics Instructors
in Little End
(1)
-
Aerobics Instructors
in Nine Ashes
(1)
-
Aerobics Instructors
in High Ongar
(1)
-
Aerobics Instructors
in Norton Mandeville
(1)
-
Aerobics Instructors
in Lambourne End
(1)
-
Aerobics Instructors
in Horndon on the Hill
(1)
-
Aerobics Instructors
in Theydon Garnon
(1)
-
Aerobics Instructors
in Hainault
(1)
-
Aerobics Instructors
in North Stifford
(1)
-
Bmx Parks
in Brentwood
(8)
-
Cycling Parks
in Brentwood
(8)
-
Racquetball Clubs
in Brentwood
(8)
-
Tennis Clubs
in Brentwood
(8)
-
Hunting Grounds
in Brentwood
(7)
-
Hiking Areas
in Brentwood
(7)
-
Indoor Golf Courses
in Brentwood
(7)
-
Rugby Fields
in Brentwood
(7)
-
Hunting Preserves
in Brentwood
(6)
-
Adventure Sports
in Brentwood
(5)
-
Cricket Grounds
in Brentwood
(5)
-
Horseback Riding Services
in Brentwood
(5)
-
Hip Hop Dance Classes
in Brentwood
(5)
-
Miniature Golf Courses
in Brentwood
(5)
-
Public Golf Courses
in Brentwood
(5)
-
Swimming Instructors
in Brentwood
(5)
-
Athletic Clubs
in Brentwood
(4)
-
Bird Watching Areas
in Brentwood
(4)
-
Boxing Clubs
in Brentwood
(4)
-
Boxing Gyms
in Brentwood
(4)
-
Badminton Courts
in Brentwood
(4)
-
Football Clubs
in Brentwood
(4)
-
Golf Clubs
in Brentwood
(4)
-
Hockey Clubs
in Brentwood
(4)
-
Lawn Bowls Clubs
in Brentwood
(4)
-
Model Car Play Areas
in Brentwood
(4)
-
Ski Rental Services
in Brentwood
(4)
-
Soccer Clubs
in Brentwood
(4)
-
Table Tennis Facilities
in Brentwood
(4)
-
Swimming Lakes
in Brentwood
(4)
-
Swimming Pools
in Brentwood
(4)
-
Badminton Clubs
in Brentwood
(3)
-
Bicycle Racks
in Brentwood
(3)
-
Equestrian Clubs
in Brentwood
(3)
-
Fencing Schools
in Brentwood
(3)
-
Exercise Equipment Stores
in Brentwood
(3)
-
Horse Riding Fields
in Brentwood
(3)
-
Karate Clubs
in Brentwood
(3)
-
Martial Arts Clubs
in Brentwood
(3)
-
Physical Fitness Programs
in Brentwood
(3)
-
Sports Clubs
in Brentwood
(3)
-
Sports Complexes
in Brentwood
(3)
-
Soccer Fields
in Brentwood
(3)
-
Table Tennis Clubs
in Brentwood
(3)
-
Aero Dance Classes
in Brentwood
(2)
-
Boot Camps
in Brentwood
(2)
-
Bicycle Rental Services
in Brentwood
(2)
-
Boat Repair Shops
in Brentwood
(2)
-
Car Racing Tracks
in Brentwood
(2)
-
Canoeing Areas
in Brentwood
(2)
-
Cricket Clubs
in Brentwood
(2)
-
Fencing Salons
in Brentwood
(2)
-
Golf Driving Ranges
in Brentwood
(2)
-
Hockey Fields
in Brentwood
(2)
-
Indoor Playgrounds
in Brentwood
(2)
-
Indoor Swimming Pools
in Brentwood
(2)
-
Judo Clubs
in Brentwood
(2)
-
Kung Fu Schools
in Brentwood
(2)
-
Laser Tag Centers
in Brentwood
(2)
-
Leagues Clubs
in Brentwood
(2)
-
Padel Clubs
in Brentwood
(2)
-
Sports Equipment Rental Services
in Brentwood
(2)
-
Squash Courts
in Brentwood
(2)
-
Skateboard Parks
in Brentwood
(2)
-
Wing Chun Schools
in Brentwood
(2)
-
Private Golf Courses
in Brentwood
(12)
-
Playgrounds
in Brentwood
(11)
-
Taekwondo Schools
in Brentwood
(11)
-
Aquatic Centres
in Brentwood
(1)
-
American Football Fields
in Brentwood
(1)
-
Archery Clubs
in Brentwood
(1)
-
Archery Halls
in Brentwood
(1)
-
Archery Ranges
in Brentwood
(1)
-
Beach Volleyball Clubs
in Brentwood
(1)
-
Boxing Rings
in Brentwood
(1)
-
Baseball Clubs
in Brentwood
(1)
-
Boat Clubs
in Brentwood
(1)
-
Bicycle Stores
in Brentwood
(1)
-
Boat Rental Services
in Brentwood
(1)
-
Basketball Courts
in Brentwood
(1)
-
Bridge Clubs
in Brentwood
(1)
-
Dart Supply Stores
in Brentwood
(1)
-
Fishing Camps
in Brentwood
(1)
-
Fishing Clubs
in Brentwood
(1)
-
Fishing Ponds
in Brentwood
(1)
-
Go-Kart Tracks
in Brentwood
(1)
-
Golf Courses
in Brentwood
(1)
-
High Ropes Courses
in Brentwood
(1)
-
Hunting & Fishing Equipment Stores
in Brentwood
(1)
-
Hockey Rinks
in Brentwood
(1)
-
Ice Hockey Clubs
in Brentwood
(1)
-
Indoor Snowcenters
in Brentwood
(1)
-
Leisure Centres
in Brentwood
(1)
-
Muay Thai Boxing Gyms
in Brentwood
(1)
-
Polo Clubs
in Brentwood
(1)
-
Road Cycling Areas
in Brentwood
(1)
-
Rowing Clubs
in Brentwood
(1)
-
Scuba Instructors
in Brentwood
(1)
-
Rugby Clubs
in Brentwood
(1)
-
Stadiums
in Brentwood
(1)
-
Tai Chi Schools
in Brentwood
(1)
-
Swimming Competitions
in Brentwood
(1)
-
Tennis Courts
in Brentwood
(1)
-
Volleyball Clubs
in Brentwood
(1)