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9:30 AM - 14:30 PMSoul Space Solihull+44 7948 748037Soul Space Solihull is a healthcare and medicine company located in Solihull, England. They specialize in reflexology and Reiki therapy services.See more
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Hazel Heslington Reflexologist+44 121 603 5028Hazel Heslington Reflexologist is a healthcare and medicine company based in Solihull, England. They specialize in reflexology services and are dedicated to providing their clients with the highest quality care. With their expertise and experience, Hazel Heslington Reflexologist is committed to helping their clients achieve optimal health and wellness.See more
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09:00 AM - 19:00 PMAngelic Hands+44 7979 372626Angelic Hands is a company based in Solihull, England that specializes in providing various holistic health and wellness services. Their services include foot massage, reflexology, reiki therapy, and other forms of massage therapy. Angelic Hands is staffed by experienced and qualified practitioners who are committed to helping their clients achieve optimal health and wellness. They are dedicated to providing high-quality services that promote relaxation, stress relief, and overall well-being. Angelic Hands is a trusted provider of beauty and wellness services in the healthcare and medicine industry.See more
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0:00 AM - 21:00 PMSue Potts Mobile Sports Masseur+44 7711 671297Sue Potts Mobile Sports Masseur is a company based in Solihull, England. They offer mobile beauty therapist services, reflexologists, and sports medicine clinics. Their focus is on beauty and wellness, as well as healthcare and medicine.See more
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Healing Hands Complementary Therapies+44 1564 770137Healing Hands Complementary Therapies is a healthcare and medicine company based in Solihull, England. They specialize in reflexology and offer a range of complementary therapies to promote overall wellness. With a focus on providing personalized care, Healing Hands Complementary Therapies is dedicated to helping their clients achieve optimal health and balance.See more
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9:30 AM - 19:00 PMGalini Therapies+44 7957 881437Galini Therapies is a company based in Solihull, England that specializes in providing aromatherapy supplies, reflexology services, and beauty and wellness treatments. With a focus on healthcare and medicine, Galini Therapies offers a range of services to promote physical and mental well-being.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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