-
7:00 AM - 20:45 PMValentin Personal Training+44 7521 917671Valentin Personal Training is a London-based company that offers top-notch personal training services. Their team of experienced trainers is dedicated to helping clients achieve their fitness goals through customized workout plans and nutritional guidance. In addition to their fitness services, Valentin Personal Training also provides beauty and wellness services to help clients look and feel their best.See more
-
06:00 AM - 23:00 PMBody Transformation London+44 7507 722298Body Transformation London is a leading company in the United Kingdom that offers exceptional personal training services and beauty & wellness solutions. Based in London, the company has a team of highly qualified professionals who are committed to helping clients achieve their fitness and wellness goals. With a focus on personalized attention and tailored programs, Body Transformation London is dedicated to providing top-notch services that exceed expectations.See more
-
Open 24 hours AM - PMPhil Rebbetts Personal Training+44 7917 809341Phil Rebbetts Personal Training offers exceptional personal training services in London, England. With a focus on beauty and wellness, the company is dedicated to helping clients achieve their fitness goals and improve their overall health. Their team of experienced trainers provides personalized workout plans and nutrition guidance to ensure clients reach their full potential. Whether looking to lose weight, build muscle, or simply improve overall fitness, Phil Rebbetts Personal Training is the perfect choice for anyone seeking expert guidance and support.See more
-
6:30 AM - 20:00 PMNW Personal Training - Hampstead+44 7985 414689NW Personal Training Hampstead is a company based in London, England that specializes in providing Personal Training Services and Beauty & Wellness solutions. They are dedicated to helping their clients achieve their fitness goals through personalized training programs and expert guidance. With a focus on individualized attention and a commitment to excellence, NW Personal Training Hampstead is a top choice for those looking to improve their health and well-being.See more
-
6:00 AM - 15:00 PMRupert Hambly Health and Performance, personal training+44 20 8123 0820Rupert Hambly Health and Performance is a personal training company based in London, England. They offer a range of personal training services to help clients achieve their health and fitness goals. Their focus is on improving overall wellness and performance, with an emphasis on beauty and wellness.See more
-
Personal Training Services
in Kilburn with personal training
(5)
-
Personal Training Services
in Kilburn with wi-fi
(4)
-
Personal Training Services
in Kilburn with private studio
(4)
-
Personal Training Services
in Kilburn with group classes
(4)
-
Personal Training Services
in Kilburn with changing room
(4)
-
Personal Training Services
in Kilburn with equipment
(4)
-
Personal Training Services
in Kilburn with parking
(3)
-
Personal Training Services
in Kilburn with mobile app
(3)
-
Personal Training Services
in Kilburn with shower facility
(3)
-
Personal Training Services
in Kilburn with fitness assessment
(3)
-
Personal Training Services
in Kilburn with nutrition advice
(3)
-
Personal Training Services
in Kilburn with online coaching
(2)
-
Personal Training Services
in Kilburn with virtual sessions
(1)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.

Pick a keyword

Select location

Select category

View results!!!
-
Personal Training Services
in Camden
(75)
-
Personal Training Services
in South Hampstead
(7)
-
Personal Training Services
in Bryanston and Dorset Square
(7)
-
Personal Training Services
in Belsize Park
(6)
-
Personal Training Services
in Primrose Hill
(6)
-
Personal Training Services
in Camden Town
(6)
-
Personal Training Services
in Camden Area
(6)
-
Personal Training Services
in Kings Cross
(6)
-
Personal Training Services
in Hampstead
(5)
-
Personal Training Services
in Frognal and Fitzjohns
(4)
-
Personal Training Services
in Chalk Farm
(4)
-
Personal Training Services
in Little Venice
(4)
-
Personal Training Services
in Regent's Park
(4)
-
Personal Training Services
in West Hampstead
(3)
-
Personal Training Services
in Swiss Cottage
(3)
-
Personal Training Services
in Abbey Road
(3)
-
Personal Training Services
in Tufnell Park
(3)
-
Personal Training Services
in Upper Holloway
(3)
-
Personal Training Services
in Archway
(3)
-
Personal Training Services
in Lancaster Gate
(3)
-
Personal Training Services
in Baker Street
(27)
-
Personal Training Services
in Paddington
(22)
-
Personal Training Services
in Fortune Green
(2)
-
Personal Training Services
in Hampstead Town
(2)
-
Personal Training Services
in Childs Hill
(2)
-
Personal Training Services
in Cricklewood
(2)
-
Personal Training Services
in Queens Park
(2)
-
Personal Training Services
in Camden Town with Primrose Hill
(2)
-
Personal Training Services
in Bayswater
(2)
-
Personal Training Services
in Holloway
(2)
-
Personal Training Services
in Saint Pancras
(16)
-
Personal Training Services
in Marylebone
(15)
-
Personal Training Services
in Notting Hill
(13)
-
Personal Training Services
in St John's Wood
(12)
-
Personal Training Services
in Marylebone High Street
(11)
-
Personal Training Services
in Maida Hill
(10)
-
Personal Training Services
in Mapesbury
(1)
-
Personal Training Services
in Brondesbury Park
(1)
-
Personal Training Services
in Harrow Road
(1)
-
Personal Training Services
in Kensal Green
(1)
-
Personal Training Services
in Kentish Town
(1)
-
Personal Training Services
in Golborne
(1)
-
Personal Training Services
in Willesden
(1)
-
Personal Training Services
in Cantelowes
(1)
-
Personal Training Services
in Colville
(1)
-
Personal Training Services
in St. George's
(1)
-
Personal Training Services
in East Finchley
(1)
-
Personal Training Services
in St. Pancras and Somers Town
(1)
-
Personal Training Services
in Old Oak Common
(1)
-
Personal Training Services
in Hillrise
(1)
-
Fitness Centers
in Kilburn
(6)
-
Hairdressers
in Kilburn
(5)
-
Permanent Make-Up Clinics
in Kilburn
(5)
-
Pilates Studios
in Kilburn
(5)
-
Thai Massage Therapists
in Kilburn
(5)
-
Barber Shops
in Kilburn
(4)
-
Body Shaping Classes
in Kilburn
(4)
-
Electrolysis Hair Removal Services
in Kilburn
(4)
-
Hair Extension Technicians
in Kilburn
(4)
-
Tanning Salons
in Kilburn
(4)
-
Tattoo Shops
in Kilburn
(4)
-
Eyelash Salons
in Kilburn
(3)
-
Facial Spas
in Kilburn
(3)
-
Health Spas
in Kilburn
(3)
-
Home Hairdressers
in Kilburn
(3)
-
Massage Spas
in Kilburn
(3)
-
Saunas
in Kilburn
(3)
-
Aromatherapy Supply Stores
in Kilburn
(2)
-
Beauticians
in Kilburn
(2)
-
Beauty Salons
in Kilburn
(2)
-
Barber Schools
in Kilburn
(2)
-
Bikram Yoga Studios
in Kilburn
(2)
-
Cosmetics & Perfumes Suppliers
in Kilburn
(2)
-
Day Spas
in Kilburn
(2)
-
Eyebrow Bars
in Kilburn
(2)
-
Foot Massage Parlors
in Kilburn
(2)
-
Hair Replacement Services
in Kilburn
(2)
-
Hammams
in Kilburn
(2)
-
Laser Hair Removal Services
in Kilburn
(2)
-
Mobile Hairdressers
in Kilburn
(2)
-
Nail Salons
in Kilburn
(2)
-
Stylists
in Kilburn
(2)
-
Tattoo & Piercing Shops
in Kilburn
(2)
-
Womens Personal Trainers
in Kilburn
(2)
-
Yoga Studios
in Kilburn
(2)
-
Beauty Product Suppliers
in Kilburn
(1)
-
Beauty Products Wholesalers
in Kilburn
(1)
-
Ear Piercing Services
in Kilburn
(1)
-
Hair Extensions Suppliers
in Kilburn
(1)
-
Hair Removal Services
in Kilburn
(1)
-
Hair Salons
in Kilburn
(1)
-
Massage Therapists
in Kilburn
(1)
-
Nail Technicians
in Kilburn
(1)
-
Outdoor Swimming Pools
in Kilburn
(1)
-
Sauna Clubs
in Kilburn
(1)
-
Spa & Health Clubs
in Kilburn
(1)
-
Spa Gardens
in Kilburn
(1)
-
Waxing Hair Removal Services
in Kilburn
(1)
-
Yoga Instructors
in Kilburn
(1)