Rupert Hambly Health and Performance, personal training
Rupert Hambly Health and Performance is a personal training company based in London, England. They offer a range of personal training services to help clients achieve their health and fitness goals. Their focus is on improving overall wellness and performance, with an emphasis on beauty and wellness.
Introduction to Rupert Hambly Health and Performance, personal training
Rupert Hambly Health and Performance is a personal training company based in London, established by Rupert Hambly. The company's mission is to help clients achieve their fitness goals while focusing on a holistic approach to health and wellness. The company is unique because it offers a personalized approach to fitness that is tailored to each client's individual needs, goals, and lifestyle.Services & products
Rupert Hambly Health and Performance provides a range of personal training services, including one-on-one training, group training, and online coaching. Clients can choose from a variety of specialized programs, such as weight loss, muscle gain, and injury rehabilitation. The company also offers nutritional coaching, lifestyle coaching, and wellness advice to help clients achieve their overall health goals.Location
Rupert Hambly Health and Performance is located in the heart of London, in the trendy area of Greencroft Gardens. The area is known for its lively atmosphere, with plenty of cafes, restaurants, and shops nearby. Clients can expect to find a range of businesses in the area, from beauty salons to boutique stores. The closest public transportation options are West Hampstead Tube Station (0.4 miles), Finchley Road Tube Station (0.5 miles), and West Hampstead Railway Station (0.5 miles).Benefits
Rupert Hambly Health and Performance stands out from other personal training companies because of its personalized approach to fitness. The company's team of experienced trainers works closely with clients to develop a customized fitness plan that suits their specific needs and goals. The company also focuses on holistic health and wellness, providing clients with the tools they need to achieve overall wellbeing.Good to know
Clients should be aware that Rupert Hambly Health and Performance offers a range of specialized programs, which may require a different pricing structure than traditional personal training sessions. However, the company is transparent about its pricing and offers a range of packages to suit different budgets and needs.Reviews
Customers have praised Rupert Hambly Health and Performance for its personalized approach to fitness, with many noting that the trainers are knowledgeable, supportive, and motivating. Clients have also reported seeing significant results in their fitness journeys, with many achieving weight loss, muscle gain, and overall improved health and wellbeing.Amenities
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personal training
FAQ
What are your credentials and experience as a personal trainer?
We have a team of highly qualified and experienced personal trainers who hold relevant certifications and degrees in the field of fitness and wellness. We have several years of experience in designing customized fitness programs for our clients to help them achieve their health and fitness goals.What types of training programs do you offer?
We offer a wide range of training programs, including strength and conditioning training, weight loss programs, functional training, sports-specific training, and rehabilitation training. Our programs are customized to meet the individual needs and goals of our clients.Are there any additional fees or hidden costs for your services?
No, we do not have any additional fees or hidden costs for our services. We offer transparent pricing for all our programs and services.How do you customize training plans to meet individual needs and goals?
We conduct an initial assessment of our clients' current fitness levels, medical history, and fitness goals. Based on this assessment, we design a customized training program that is tailored to meet their individual needs and goals. We also provide ongoing support and coaching to ensure our clients achieve their desired results.What kind of equipment do you have available for training sessions?
We have a fully equipped gym with state-of-the-art fitness equipment, including cardio machines, weight training equipment, and functional training equipment. We also have a range of accessories, such as resistance bands, stability balls, and foam rollers, to enhance our clients' training experience.Reviews
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Rocio Chacchi Cahuin
Rupert is the best coach I have ever met. The training he teaches has been a true revelation in my life. Since I started practicing it, I have experienced a very deep and positive transformation in all aspects of my life, because this approach covers a variety of areas it’s allowed me to reach exceptional state of balance and wellbeing. I’m used to reading and learning about different types of training and diets due to my profession, because I’m medical doctor specialist on gastroenterology, and I have discovered with Rupert a different approach of a healthy life and a new way of taking care of myself. I highly recommend Rupert’s coaching to anyone who is looking to achieve wholeness and balance in their life.
21-05-2023
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Gabriella Balaguera
I couldn’t possibly write all the ways Rupert has helped me with my journey. He has truly helped to be the best version of me, physically and mentally. He challenges you in a way that you are able to manage but also makes you think outside your box. He has helped me stop, reflect, and act. I can tell I am around 80% less reactive to things and this was my first problem to address, then everything improved, at the point that even my whole career has been uplifted. Before you start your journey to a better you, be aware sometimes it’s not just the physical part, it’s something deeper and Rupert is truly an expert to help you understand that and find what it is. Thank you Rupert, I’m super exited for my next chapter with your coaching and where it takes me.
27-04-2023
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Rating Painter
It has been life changing working with Rupert. I'm always so grateful for the knowledge and wisdom he shares during our sessions. Rupert's holistic, person centered approach truly can work for anyone.
27-03-2023
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Nisha Patel
I originally signed up for 3months to train with Rupert and now I’ve just renewed for a further 3months! At 42 I was looking for a holistical sustainable lifestyle change in all areas of my life, also to improve my RA health condition. I’ve embarked on a journey with Rupert that I don’t want to end….Rupert has guided me in nutrition, physical workouts and how to balance the mind with following his program designed individually for me. I’ve lost weight, began to understand my life backwards and have become a happier and a healthier overall person. My relationship with my partner has definitely improved along with the relationship with myself too! I have recommended Rupert to everyone I know, as who doesn’t want to upgrade in life given a chance! Thank you 🙏🏾 Rupert for all that you have done for me and am looking forward to learning so much more from you still! Satisfied and a transformed women! Nisha.
27-01-2023
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Chand Sheth
Rupert provided weekly personal training, but also a far more holistic programme comprising focus on different aspects of wellbeing - stress, nutrition, sleep etc. This multi faceted approach ensured that my training had the most impact possible. In terms of results, comfortably the best block of personal training I’ve had.
27-12-2022
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Victoria Coleman
Rupert has helped me to improve my walking enormously after a disastrous knee replacement operation left me dragging my leg and foot.
27-12-2022
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Antigoni Tsokkou
Rupert is a great trainer and very passionate about what he does. He’s always very supportive and encouraging! He helped me not only with exercises and training but also with advice on nutrition, sleep, posture and in general healthy lifestyle. Highly recommend!
27-11-2022
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achillislander
I have been working with Rupert for over ten years. He is reliable and punctual and respectful of my time. He has helped me rehab from various physical injuries over the years and adjusts his training regimes for me accordingly. He has an holistic approach to my well-being which encompasses a focus on both functional mobility, strength, and flexibility. He also helps me with diet and techniques for stress reduction. Over the years he has significantly enhanced my quality of life.
27-07-2022
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Vatsala Datta
27-05-2022
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Katy Cunningham
Have been training with Rupert for more than a year and couldn’t recommend him more. His holistic approach to fitness and health has helped improve all areas of my life. I sleep better, eat better, train better and now actively work towards future life goals. Am the happiest and healthiest I’ve ever been.
27-05-2022
