Best Aero Dance Classes
in
Camden Area
We found 10 Aero Dance Classes
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you.
Highest rated Aero Dance Classes in
Camden Area
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Aero Dance Classes have been ranked the best by
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Closed AM - PMLONDON BALLET CLASSESLondon Ballet Classes offers a range of classes for those interested in ballet and dance. Their classes include Aero Dance Classes, as well as traditional ballet classes. They are a top choice for those looking for Dance Schools and Ballet Schools in London. Their classes are perfect for those interested in Sports & Hobbies, Jobs & Education, and Art & Creative pursuits.See more
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8:00 AM - 22:00 PMLondon Contemporary Dance School+44 20 7121 1111London Contemporary Dance School is a renowned institution located in the heart of London, England. They offer a wide range of classes and programs for individuals interested in dance and the performing arts. Their offerings include Aero Dance Classes, Hip Hop Dance Classes, Salsa Classes, Ballet Schools, and more. They also provide German Language Schools and opportunities to join Performing Arts Groups. As one of the top Dance Companies and Dance Schools in the area, London Contemporary Dance School is a great choice for those interested in Sports & Hobbies, Jobs & Education, and Art & Creative pursuits. They are dedicated to providing high-quality education and training to their students and fostering a love of dance and the arts.See more
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0:00 AM - 22:00 PMUKDC (UK Dance Connexion)+44 7938 317400UKDC (UK Dance Connexion) is a London-based dance company that offers a variety of classes and training programs for individuals interested in different dance styles. They specialize in Aero Dance Classes, Ballroom Dance Instructors, Hip Hop Dance Classes, and Salsa Classes. Additionally, they provide Sports Schools, Training Centres, and Dance Schools for those looking to pursue a career in dance. UKDC is committed to providing quality education and training to their students. They cater to individuals of all ages and skill levels. In addition to dance classes, they offer Art & Creative, Jobs & Education, and Sports & Hobbies programs. UKDC is a great choice for anyone looking to explore their passion for dance and culture.See more
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9:30 AM - 21:00 PMDancebuzz Ballroom Dancing Classes+44 20 3086 8133Dancebuzz Ballroom Dancing Classes is a London-based company that offers a wide range of dance classes, including Aero Dance Classes, Hip Hop Dance Classes, and Ballroom Dance Instructors. They are dedicated to providing high-quality instruction to students of all levels, from beginners to advanced dancers. In addition to dance classes, Dancebuzz also offers Bands, Sports & Hobbies, Jobs & Education, and Art & Creative services. Whether you're looking to learn a new skill or improve your existing dance abilities, Dancebuzz has something for everyone.See more
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Latin Dance Academy+44 7801 868123Latin Dance Academy is a London-based company that offers a variety of dance classes, including Aero Dance Classes. The company caters to individuals interested in Sports & Hobbies and provides a welcoming environment for all skill levels. With a focus on Latin dance styles, the Latin Dance Academy is dedicated to helping its students improve their dance skills and achieve their goals.See more
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7:15 AM - 21:30 PMF K DANCE+44 7907 945534F K DANCE is a London-based company that offers a range of dance classes and schools. Their classes include Aero Dance Classes and Ballet Schools, catering to those interested in Sports & Hobbies and Art & Creative pursuits.See more
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About Aero Dance Classes
What are Aero Dance Classes?
Aero Dance Classes are high-energy dance classes that combine aerobics and dance moves to provide a fun and engaging workout. These classes are designed to improve cardiovascular fitness, build endurance, and tone the entire body. They are suitable for people of all fitness levels and ages, and can be modified to accommodate different abilities.Benefits of Aero Dance Classes
Aero Dance Classes offer numerous benefits, including improved cardiovascular health, increased endurance, weight loss, and toning of the entire body. They are also a fun and social way to exercise, and can be a great stress-reliever. Moreover, these classes can improve coordination, balance, and flexibility, which can be beneficial for people who play other sports or engage in other physical activities.History of Aero Dance Classes
Aero Dance Classes originated in the 1980s as a hybrid of aerobics and dance. They gained popularity in the 1990s as an alternative to traditional aerobics classes, and have since evolved to incorporate a wide range of dance styles, including hip-hop, salsa, and Bollywood.Types of Aero Dance Classes
There are several types of Aero Dance Classes, including Zumba, Jazzercise, and Hip-Hop Aerobics. Zumba is a Latin-inspired dance workout that combines salsa, merengue, and reggaeton to create an energizing and engaging workout. Jazzercise is a mixture of jazz dance, resistance training, Pilates, and cardio, and is designed to improve strength, flexibility, and endurance. Hip-Hop Aerobics is a high-energy workout that combines hip-hop dance moves with cardio and strength training.Choosing the Right Aero Dance Class
When choosing an Aero Dance Class, it is important to consider your fitness level, goals, and interests. Some classes may be more intense or advanced than others, so it is important to choose a class that suits your needs. Additionally, consider the location, schedule, and instructor when selecting a class.What to Expect in an Aero Dance Class
In an Aero Dance Class, participants can expect to engage in a variety of dance moves and exercises to improve cardiovascular health, endurance, and strength. The class may involve a warm-up, a series of dance routines, and a cool-down. Participants should wear comfortable clothing and athletic shoes, and bring a water bottle and towel.Equipment Needed for Aero Dance Classes
The equipment needed for Aero Dance Classes varies depending on the type of class. Participants should wear comfortable clothing and athletic shoes, and may want to bring a yoga mat or resistance bands for certain classes.Safety Precautions for Aero Dance Classes
To ensure a safe and enjoyable experience in Aero Dance Classes, participants should listen to their bodies, take breaks as needed, and stay hydrated throughout the class. It is also important to follow the instructor's cues and modify exercises as needed for any injuries or limitations.Finding Aero Dance Classes Near You
Aero Dance Classes can be found at most gyms and fitness centers, as well as through community centers and dance studios. Online directories and booking platforms can also help you find Aero Dance Classes near you.Frequently Asked Questions about Aero Dance Classes
Q: Do I need to have dance experience to join Aero Dance Classes?A: No, Aero Dance Classes are suitable for people of all fitness levels and dance backgrounds. Q: What should I wear to an Aero Dance Class?
A: Wear comfortable clothing and athletic shoes that provide good support. Q: How long are Aero Dance Classes?
A: Aero Dance Classes typically last between 45 minutes and one hour. Q: Can Aero Dance Classes help me lose weight?
A: Yes, Aero Dance Classes are a great way to burn calories and lose weight when combined with a healthy diet. Q: Are Aero Dance Classes suitable for seniors?
A: Yes, Aero Dance Classes can be modified to accommodate different abilities, including seniors.
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(4)
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