-
Kristian McDermott Personal Training+44 7515 353526Kristian McDermott Personal Training offers top-notch personal training services in York, England. With a focus on beauty and wellness, the company provides tailored fitness plans to help clients achieve their health goals. Whether it's weight loss, muscle gain, or overall fitness, Kristian McDermott Personal Training has the expertise and experience to help clients reach their full potential.See more
-
6:00 AM - 21:00 PMDB Body Blitz+44 7736 459465DB Body Blitz is a company based in York, England that specializes in providing personal training services, sports and hobbies, and beauty and wellness products. They have a team of experienced aerobics instructors who are dedicated to helping clients achieve their fitness goals. The company is committed to providing top-quality services and products to their customers.See more
-
8:00 AM - 21:00 PMFoxwood Personal Training+44 7342 043716Foxwood Personal Training offers a range of services in the areas of personal training, sports massage therapy, and body massages. Their team of experienced massage therapists and personal trainers specialize in providing customized programs to help clients achieve their fitness goals. They also offer specialized services for women, including women's personal trainers. Foxwood Personal Training is committed to promoting beauty and wellness, and their services are designed to support clients' overall health and wellbeing. With a focus on healthcare and medicine, Foxwood Personal Training is dedicated to helping clients achieve their best selves.See more
-
9:00 AM - 17:00 PMEmperors Health and Fitness Club+44 7598 137112Emperors Health and Fitness Club is a premier fitness center located in York, England. They offer a wide range of services including aerobics, body shaping classes, boxing clubs, gymnasium schools, personal training, physical fitness programs, sports complexes, wellness programs, and yoga studios. Emperors Health and Fitness Club is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. They are a top choice for those looking for quality sports and hobbies, beauty and wellness, and jobs and education services.See more
-
Open 24 hours AM - PMYour Personal Project+44 7539 441924Your Personal Project is a company that specializes in providing personal training services and beauty & wellness solutions. With a team of experienced professionals, they offer customized training programs and beauty treatments to help clients achieve their fitness and wellness goals. Their mission is to empower individuals to lead a healthier and happier lifestyle through personalized guidance and support.See more
-
Personal Training Services
in Askham Bryan with wi-fi
(4)
-
Personal Training Services
in Askham Bryan with private studio
(4)
-
Personal Training Services
in Askham Bryan with parking
(4)
-
Personal Training Services
in Askham Bryan with equipment
(4)
-
Personal Training Services
in Askham Bryan with changing room
(4)
-
Personal Training Services
in Askham Bryan with personal training
(4)
-
Personal Training Services
in Askham Bryan with fitness assessment
(4)
-
Personal Training Services
in Askham Bryan with nutrition advice
(4)
-
Personal Training Services
in Askham Bryan with group classes
(3)
-
Personal Training Services
in Askham Bryan with shower facility
(3)
-
Personal Training Services
in Askham Bryan with online coaching
(2)
-
Personal Training Services
in Askham Bryan with mobile app
(1)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.
Pick a keyword
Select location
Select category
View results!!!
-
Personal Training Services
in Yorkshire
(77)
-
Personal Training Services
in Acomb
(76)
-
Personal Training Services
in Clifton
(76)
-
Personal Training Services
in Heworth
(72)
-
Personal Training Services
in Murton
(72)
-
Personal Training Services
in Towthorpe
(70)
-
Personal Training Services
in York
(69)
-
Personal Training Services
in Crockey Hill
(67)
-
Personal Training Services
in Huntington
(51)
-
Personal Training Services
in Rufforth with Knapton
(5)
-
Personal Training Services
in Bilton
(5)
-
Personal Training Services
in Osbaldwick
(4)
-
Personal Training Services
in Wigginton
(4)
-
Personal Training Services
in Askham Richard
(3)
-
Personal Training Services
in Long Marston
(3)
-
Personal Training Services
in Heslington
(3)
-
Personal Training Services
in Bickerton
(3)
-
Personal Training Services
in Yorkshire and The Humber
(266)
-
Personal Training Services
in Newton Kyme
(2)
-
Personal Training Services
in Haxby
(2)
-
Personal Training Services
in Cowthorpe
(2)
-
Personal Training Services
in Clifton Without
(19)
-
Personal Training Services
in Selby District
(16)
-
Personal Training Services
in Nether Poppleton
(12)
-
Personal Training Services
in Rawcliffe
(11)
-
Personal Training Services
in New Earswick
(10)
-
Personal Training Services
in Copmanthorpe
(1)
-
Personal Training Services
in Fulford
(1)
-
Personal Training Services
in Acaster Selby
(1)
-
Personal Training Services
in Stillingfleet
(1)
-
Personal Training Services
in Wighill
(1)
-
Personal Training Services
in Bilton-in-Ainsty with Bickerton
(1)
-
Personal Training Services
in Kirk Hammerton
(1)
-
Personal Training Services
in Tockwith
(1)
-
Personal Training Services
in Dunnington
(1)
-
Personal Training Services
in Stutton with Hazlewood
(1)
-
Personal Training Services
in Clifford
(1)
-
Personal Training Services
in Stockton on the Forest
(1)
-
Personal Training Services
in Ingmanthorpe
(1)
-
Personal Training Services
in Bramham cum Oglethorpe
(1)
-
Personal Training Services
in Stockton-on-the-Forest
(1)
-
Personal Training Services
in Kirk Deighton
(1)
-
Personal Training Services
in Walshford
(1)
-
Personal Training Services
in Wetherby
(1)
-
Personal Training Services
in Huby
(1)
-
Personal Training Services
in St. John's
(1)
-
Personal Training Services
in Tollerton
(1)
-
Personal Training Services
in Aberford
(1)
-
Personal Training Services
in Parlington
(1)
-
Personal Training Services
in Barwick in Elmet and Scholes
(1)
-
Barber Shops
in Askham Bryan
(6)
-
Hair Extension Technicians
in Askham Bryan
(5)
-
Massage Therapists
in Askham Bryan
(5)
-
Beauticians
in Askham Bryan
(4)
-
Eyelash Salons
in Askham Bryan
(4)
-
Hair Salons
in Askham Bryan
(4)
-
Beauty Product Suppliers
in Askham Bryan
(3)
-
Beauty Salons
in Askham Bryan
(3)
-
Baby Swimming Schools
in Askham Bryan
(3)
-
Body Massages
in Askham Bryan
(3)
-
Body Shaping Classes
in Askham Bryan
(3)
-
Make-Up Artists
in Askham Bryan
(3)
-
Tattoo Shops
in Askham Bryan
(3)
-
Aromatherapy Classes
in Askham Bryan
(2)
-
Barber Schools
in Askham Bryan
(2)
-
Fitness Centers
in Askham Bryan
(2)
-
Hairdressers
in Askham Bryan
(2)
-
Laser Hair Removal Services
in Askham Bryan
(2)
-
Medical Spas
in Askham Bryan
(2)
-
Mobile Beauty Therapist Services
in Askham Bryan
(2)
-
Nail Salons
in Askham Bryan
(2)
-
Thai Massage Therapists
in Askham Bryan
(2)
-
Yoga Instructors
in Askham Bryan
(2)
-
Stylists
in Askham Bryan
(11)
-
Beauty Schools
in Askham Bryan
(1)
-
Beauty Supply Stores
in Askham Bryan
(1)
-
Barbers
in Askham Bryan
(1)
-
Bartending Schools
in Askham Bryan
(1)
-
Contact Lenses Suppliers
in Askham Bryan
(1)
-
Facial Spas
in Askham Bryan
(1)
-
Foot Care Services
in Askham Bryan
(1)
-
Hair Removal Services
in Askham Bryan
(1)
-
Hair Replacement Services
in Askham Bryan
(1)
-
Home Hairdressers
in Askham Bryan
(1)
-
Massages
in Askham Bryan
(1)
-
Mehndi Designers
in Askham Bryan
(1)
-
Nail Technicians
in Askham Bryan
(1)
-
Outdoor Swimming Pools
in Askham Bryan
(1)
-
Spas
in Askham Bryan
(1)
-
Tattoo Removal Services
in Askham Bryan
(1)
-
Wellness Centers
in Askham Bryan
(1)
-
Wellness Programs
in Askham Bryan
(1)
-
Waxing Hair Removal Services
in Askham Bryan
(1)
-
Womens Personal Trainers
in Askham Bryan
(1)
-
Yoga Studios
in Askham Bryan
(1)