-
7:00 AM - 20:30 PMOlmypia Boxing CIC+44 1904 760707Olympia Boxing CIC is a company that offers a range of services related to physical fitness, sports, and hobbies. They provide classes, personal training services, and physical fitness programs for individuals of all ages. The company also operates various clubs, including boxing clubs, athletic clubs, and youth clubs. Olympia Boxing CIC is dedicated to promoting health and wellness through sports and hobbies, and they offer a range of programs and services to help individuals achieve their goals. Additionally, they are involved in jobs and education, culture, entertainment, and events, as well as associations and travel and hotels. Olympia Boxing CIC is committed to providing high-quality services to their clients and helping them lead healthy and active lives.See more
-
Apollo Personal Training+44 7973 737964Apollo Personal Training is a company based in York, England that offers Personal Training Services and Beauty & Wellness solutions. They are committed to helping their clients achieve their fitness goals through personalized training programs and expert guidance. With a team of experienced trainers, Apollo Personal Training provides a supportive and motivating environment for their clients to reach their full potential.See more
-
Fortitude Personal TrainingFortitude Personal Training is a company that offers Personal Training Services, Yoga Instructors, and Beauty & Wellness services. Based in York, England, Fortitude Personal Training is committed to helping individuals achieve their fitness and wellness goals. With a focus on personalized training programs and expert guidance, Fortitude Personal Training is dedicated to helping clients reach their full potential.See more
-
Closed AM - PMPaws2Please+44 1904 691522Paws2Please is a company based in York, England that offers a variety of services for pets and households. Their services include dog trainers, home and pet sittings, house sitters, personal training services, and pet training services. Paws2Please also provides household services and beauty and wellness services for pets.See more
-
Personal Training Services
in Wigginton with wi-fi
(2)
-
Personal Training Services
in Wigginton with parking
(2)
-
Personal Training Services
in Wigginton with personal training
(2)
-
Personal Training Services
in Wigginton with nutrition advice
(2)
-
Personal Training Services
in Wigginton with private studio
(1)
-
Personal Training Services
in Wigginton with group classes
(1)
-
Personal Training Services
in Wigginton with equipment
(1)
-
Personal Training Services
in Wigginton with changing room
(1)
-
Personal Training Services
in Wigginton with mobile app
(1)
-
Personal Training Services
in Wigginton with virtual sessions
(1)
-
Personal Training Services
in Wigginton with online coaching
(1)
-
Personal Training Services
in Wigginton with fitness assessment
(1)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.
Pick a keyword
Select location
Select category
View results!!!
-
Personal Training Services
in Yorkshire
(77)
-
Personal Training Services
in Clifton
(76)
-
Personal Training Services
in Acomb
(76)
-
Personal Training Services
in Heworth
(72)
-
Personal Training Services
in Murton
(72)
-
Personal Training Services
in Towthorpe
(70)
-
Personal Training Services
in York
(69)
-
Personal Training Services
in Crockey Hill
(67)
-
Personal Training Services
in Huntington
(51)
-
Personal Training Services
in Rufforth with Knapton
(5)
-
Personal Training Services
in Askham Bryan
(5)
-
Personal Training Services
in Bilton
(5)
-
Personal Training Services
in Osbaldwick
(4)
-
Personal Training Services
in Heslington
(3)
-
Personal Training Services
in Long Marston
(3)
-
Personal Training Services
in Askham Richard
(3)
-
Personal Training Services
in Myton on Swale
(3)
-
Personal Training Services
in Bickerton
(3)
-
Personal Training Services
in Lower Dunsforth
(3)
-
Personal Training Services
in Marton
(3)
-
Personal Training Services
in Grafton
(3)
-
Personal Training Services
in Aldborough
(3)
-
Personal Training Services
in Minskip
(3)
-
Personal Training Services
in Boroughbridge
(3)
-
Personal Training Services
in Yorkshire and The Humber
(266)
-
Personal Training Services
in Haxby
(2)
-
Personal Training Services
in Cowthorpe
(2)
-
Personal Training Services
in Newton Kyme
(2)
-
Personal Training Services
in Clifton Without
(19)
-
Personal Training Services
in Nether Poppleton
(12)
-
Personal Training Services
in Rawcliffe
(11)
-
Personal Training Services
in New Earswick
(10)
-
Personal Training Services
in Huby
(1)
-
Personal Training Services
in Stockton-on-the-Forest
(1)
-
Personal Training Services
in Stockton on the Forest
(1)
-
Personal Training Services
in Tollerton
(1)
-
Personal Training Services
in Dunnington
(1)
-
Personal Training Services
in Fulford
(1)
-
Personal Training Services
in Copmanthorpe
(1)
-
Personal Training Services
in Kirk Hammerton
(1)
-
Personal Training Services
in Tockwith
(1)
-
Personal Training Services
in Bilton-in-Ainsty with Bickerton
(1)
-
Personal Training Services
in Stillingfleet
(1)
-
Personal Training Services
in Wighill
(1)
-
Personal Training Services
in Acaster Selby
(1)
-
Personal Training Services
in Walshford
(1)
-
Personal Training Services
in Ingmanthorpe
(1)
-
Personal Training Services
in Kirk Deighton
(1)
-
Personal Training Services
in Clifford
(1)
-
Personal Training Services
in Wetherby
(1)
-
Nail Technicians
in Wigginton
(6)
-
Beauticians
in Wigginton
(5)
-
Yoga Instructors
in Wigginton
(3)
-
Cosmetic Products Manufacturers
in Wigginton
(2)
-
Eyelash Salons
in Wigginton
(2)
-
Hairdressers
in Wigginton
(2)
-
Health Spas
in Wigginton
(2)
-
Massage Therapists
in Wigginton
(2)
-
Mobile Beauty Therapist Services
in Wigginton
(2)
-
Pilates Studios
in Wigginton
(2)
-
Spas
in Wigginton
(2)
-
Teeth Whitening Services
in Wigginton
(2)
-
Waxing Hair Removal Services
in Wigginton
(2)
-
Aromatherapy Classes
in Wigginton
(1)
-
Beauty Product Suppliers
in Wigginton
(1)
-
Beauty Schools
in Wigginton
(1)
-
Beauty Supply Stores
in Wigginton
(1)
-
Barber Schools
in Wigginton
(1)
-
Barber Shops
in Wigginton
(1)
-
Body Massages
in Wigginton
(1)
-
Body Shaping Classes
in Wigginton
(1)
-
Cosmetics Stores
in Wigginton
(1)
-
Contact Lenses Suppliers
in Wigginton
(1)
-
Day Spas
in Wigginton
(1)
-
Ear Piercing Services
in Wigginton
(1)
-
Eyebrow Bars
in Wigginton
(1)
-
Hair Extension Technicians
in Wigginton
(1)
-
Hair Removal Services
in Wigginton
(1)
-
Home Hairdressers
in Wigginton
(1)
-
Laser Hair Removal Services
in Wigginton
(1)
-
Make-Up Artists
in Wigginton
(1)
-
Spa & Health Clubs
in Wigginton
(1)
-
Tanning Salons
in Wigginton
(1)
-
Tattoo & Piercing Shops
in Wigginton
(1)
-
Weight Loss Services
in Wigginton
(1)
-
Womens Personal Trainers
in Wigginton
(1)