-
9:00 AM - 19:00 PMPhysio-Soton+44 23 8218 2416PhysioSoton is a healthcare and wellness company located in Eastleigh, England. They offer a range of services including body massages, craniosacral therapies, family planning counseling, free clinics, medical equipment manufacturing, pain control clinics, physical examination centers, physiotherapist services, reptile stores, and walk-in clinics. They specialize in beauty and wellness, medical equipment and devices, and pets.See more
-
9:00 AM - 17:30 PMBody2Sole+44 7879 042104Body2Sole is a company based in Eastleigh, England that offers a range of services related to beauty and wellness, healthcare, and medicine. Their services include body massages and osteopathy treatments.See more
-
9:00 AM - 19:00 PMPure Beauty By Abi+44 7958 418185Pure Beauty By Abi is a beauty and wellness company based in Eastleigh, England. They offer a range of services including body massages, eyelash salons, lamination services, and household services. Their goal is to provide high-quality beauty and wellness services to their clients.See more
-
8:00 AM - 21:00 PMAll About You+44 7739 962551All About You is a beauty and wellness company based in Eastleigh, England. They offer a range of services including eyebrow bars, laser hair removal, nail salons, stylists, waxing hair removal, beauticians, body massages, eyelash salons, foot massage parlors, and tanning services. The company is dedicated to providing high-quality beauty and wellness services to their clients. They also have a manufacturing and fabrication division.See more
-
9:30 AM - 17:00 PMBridge Beauty+44 23 8026 9992Bridge Beauty is a UK-based company that specializes in providing a wide range of beauty and wellness services. Their services include body massages, facial spas, foot baths, hair removal services, medical spas, nail salons, reiki therapists, tanneries, and waxing hair removal services. They also have a range of health and beauty shops that offer various products to enhance one's beauty and wellness. Bridge Beauty is committed to providing high-quality services and products that meet the needs of their clients.See more
-
10:00 AM - 20:00 PMLeela Thai Massage+44 23 8178 0031Leela Thai Massage is a beauty and wellness company located in Eastleigh, England. They specialize in body massages and Thai massage therapy, with a team of skilled and experienced Thai massage therapists. In addition to their massage services, Leela Thai Massage also offers hair salon services for their clients. Their focus on beauty and wellness makes them a top choice for those looking to relax and rejuvenate.See more
-
Body Massages
in Valley Park with pedicure
(5)
-
Body Massages
in Valley Park with facial
(5)
-
Body Massages
in Valley Park with manicure
(5)
-
Body Massages
in Valley Park with waxing
(5)
-
Body Massages
in Valley Park with aromatherapy
(4)
-
Body Massages
in Valley Park with massage oil
(4)
-
Body Massages
in Valley Park with massage table
(4)
-
Body Massages
in Valley Park with body scrub
(3)
-
Body Massages
in Valley Park with robe
(3)
-
Body Massages
in Valley Park with towel
(3)
-
Body Massages
in Valley Park with hot stone
(2)
Introduction to Body Massages and Beauty & Wellness
Body massage is one of the most popular treatments for relaxation and rejuvenation. It is a therapy that involves manipulation of muscles and soft tissues of the body to relieve stress, pain, and tension, and promote overall health and wellness. A body massage can also help improve blood circulation, enhance immunity, and reduce anxiety and depression. Beauty & Wellness is a holistic approach to healthcare, which emphasizes the importance of physical, emotional, and mental well-being.
Benefits of Body Massages for Health and Wellness
Body massages have numerous health benefits, including reducing muscle tension and pain, improving circulation, reducing stress and anxiety, improving sleep quality, enhancing immune function, and promoting relaxation. Regular body massages can also help prevent injuries and improve flexibility, especially for athletes and people who engage in physical activities. Additionally, body massages can improve skin tone and texture, and promote overall beauty and wellness.
Types of Body Massages and Techniques Used
There are various types of body massages, including Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology massage. The techniques used in each massage may vary, depending on the specific needs of the client. Swedish massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation. Deep tissue massage uses slower, more forceful strokes to target deeper muscle layers and connective tissues. Hot stone massage involves the use of heated stones to relax muscles, while Thai massage combines stretching, acupressure, and energy work to improve flexibility and energy flow. Aromatherapy massage uses essential oils to promote relaxation and healing, while reflexology massage targets specific pressure points in the feet, hands, and ears to promote overall wellness.
How to Prepare for a Body Massage Session
Before a body massage session, it is important to drink plenty of water to hydrate the body and avoid eating a heavy meal. It is also recommended to arrive at least 10 minutes early to complete any necessary paperwork and relax before the session. It is important to communicate any health concerns or specific needs to the massage therapist before the session, and to undress to the level of comfort. The therapist will provide a comfortable massage table and cover the body with a sheet or towel. It is important to communicate any preferences or discomfort during the session to ensure a comfortable and effective massage experience.
What to Expect During a Body Massage Session
During a body massage session, the therapist will use different techniques to manipulate muscles and soft tissues of the body. The therapist will apply pressure and use different strokes to target specific areas of the body. The session typically lasts between 30 to 60 minutes, depending on the type of massage and specific needs of the client. It is important to communicate any preferences, discomfort, or pain during the session to ensure a comfortable and effective massage experience.
Aftercare and Follow-up Recommendations for Body Massages
After a body massage session, it is important to drink plenty of water to flush out toxins and rehydrate the body. It is also recommended to rest and avoid engaging in strenuous activities for at least 24 hours to allow the body to fully recover. The therapist may also recommend follow-up sessions or specific exercises to enhance the benefits of the massage and promote overall wellness.
Choosing the Right Body Massage Service Provider
When choosing a body massage service provider, it is important to look for a qualified and experienced therapist who can provide a comfortable and effective massage experience. It is recommended to read reviews and testimonials from previous clients, and to ask for referrals from friends or family members. It is also important to check if the therapist is licensed and certified, and if the facility is clean and well-maintained. Additionally, it is important to check if the service provider offers a wide range of massage options and packages, and if the pricing is reasonable.
Pricing and Packages for Body Massages
Body massages vary in pricing, depending on the type of massage, duration, and location. On average, a 60-minute body massage session can cost between £50 to £100, while a 90-minute session can cost between £70 to £150. Many service providers offer packages and memberships that can provide discounts and additional benefits, such as complementary services or access to spa facilities.
Frequently Asked Questions about Body Massages
Q: Can body massage help reduce stress and anxiety?
A: Yes, body massages can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles and soft tissues.
Q: Is it normal to feel sore after a body massage?
A: It is common to feel sore or achy after a body massage, especially if it was a deep tissue massage. However, the soreness should subside within a few days, and drinking plenty of water and rest can help speed up the recovery.
Q: Can body massage help with chronic pain?
A: Yes, body massages can help with chronic pain by reducing inflammation and tension in the muscles and soft tissues. It is important to communicate any specific concerns or needs to the massage therapist, who can tailor the massage to address the specific areas of pain or discomfort.
Conclusion and Final Thoughts on Body Massages
Body massages are a great way to promote relaxation, reduce stress and anxiety, and improve overall health and wellness. There are various types of massages and techniques that can be used to address specific needs and preferences. Choosing a qualified and experienced massage therapist and service provider can ensure a comfortable and effective massage experience. It is important to communicate any specific needs or concerns to the therapist, and to follow-up with aftercare recommendations for best results.

Pick a keyword

Select location

Select category

View results!!!
-
Body Massages
in Broadgate
(9)
-
Body Massages
in Eastleigh District
(81)
-
Body Massages
in Crampmoor
(8)
-
Body Massages
in Compton and Shawford
(8)
-
Body Massages
in Romsey Extra
(8)
-
Body Massages
in Fair Oak and Horton Heath
(8)
-
Body Massages
in Swaythling
(7)
-
Body Massages
in Abbotswood
(7)
-
Body Massages
in Olivers Battery
(7)
-
Body Massages
in Badger Farm
(7)
-
Body Massages
in Otterbourne
(6)
-
Body Massages
in Romsey
(6)
-
Body Massages
in Bassett
(5)
-
Body Massages
in South Down
(5)
-
Body Massages
in Shawford
(5)
-
Body Massages
in West End
(5)
-
Body Massages
in Hedge End
(5)
-
Body Massages
in South Stoneham
(4)
-
Body Massages
in Sholing
(4)
-
Body Massages
in Boorley Green
(4)
-
Body Massages
in Winchester
(33)
-
Body Massages
in Chandler's Ford
(30)
-
Body Massages
in Timsbury
(3)
-
Body Massages
in Redbridge
(3)
-
Body Massages
in Southampton
(29)
-
Body Massages
in Stanmore
(29)
-
Body Massages
in Weeke
(29)
-
Body Massages
in Eastleigh
(23)
-
Body Massages
in Totton
(21)
-
Body Massages
in Northam
(20)
-
Body Massages
in North Baddesley
(2)
-
Body Massages
in Hensting
(2)
-
Body Massages
in Twyford
(2)
-
Body Massages
in Portswood
(17)
-
Body Massages
in Itchen
(16)
-
Body Massages
in North Stoneham
(14)
-
Body Massages
in Woolston
(14)
-
Body Massages
in Brambridge
(11)
-
Body Massages
in Bishopstoke
(11)
-
Body Massages
in Compton
(11)
-
Body Massages
in Crowdhill
(11)
-
Body Massages
in Bitterne
(11)
-
Body Massages
in Pitt
(11)
-
Body Massages
in Fisher's Pond
(10)
-
Body Massages
in Fair Oak
(10)
-
Body Massages
in Ampfield
(1)
-
Body Massages
in Colden Common
(1)
-
Body Massages
in Braishfield
(1)
-
Body Massages
in Morestead
(1)
-
Body Massages
in Lower Upham
(1)
-
Eyelash Salons
in Valley Park
(8)
-
Beauticians
in Valley Park
(6)
-
Barber Shops
in Valley Park
(5)
-
Foot Massage Parlors
in Valley Park
(4)
-
Hair Removal Services
in Valley Park
(4)
-
Nail Salons
in Valley Park
(4)
-
Thai Massage Therapists
in Valley Park
(4)
-
Womens Personal Trainers
in Valley Park
(4)
-
Foot Baths
in Valley Park
(3)
-
Hair Extension Technicians
in Valley Park
(3)
-
Hair Salons
in Valley Park
(3)
-
Laser Hair Removal Services
in Valley Park
(3)
-
Teeth Whitening Services
in Valley Park
(3)
-
Contact Lenses Suppliers
in Valley Park
(2)
-
Hair Replacement Services
in Valley Park
(2)
-
Hairdressers
in Valley Park
(2)
-
Home Hairdressers
in Valley Park
(2)
-
Mobile Hairdressers
in Valley Park
(2)
-
Personal Training Services
in Valley Park
(2)
-
Stylists
in Valley Park
(2)
-
Tattoo Shops
in Valley Park
(2)
-
Waxing Hair Removal Services
in Valley Park
(2)
-
Aromatherapy Supply Stores
in Valley Park
(1)
-
Beauty Product Suppliers
in Valley Park
(1)
-
Beauty Products Wholesalers
in Valley Park
(1)
-
Beauty Salons
in Valley Park
(1)
-
Beauty Supply Stores
in Valley Park
(1)
-
Body Piercing Shops
in Valley Park
(1)
-
Body Shaping Classes
in Valley Park
(1)
-
Cosmetics Industries
in Valley Park
(1)
-
Ear Piercing Services
in Valley Park
(1)
-
Eyebrow Bars
in Valley Park
(1)
-
Facial Spas
in Valley Park
(1)
-
Feng Shui Shops
in Valley Park
(1)
-
Fish Spas
in Valley Park
(1)
-
Fitness Centers
in Valley Park
(1)
-
Foot Care Services
in Valley Park
(1)
-
Medical Spas
in Valley Park
(1)
-
Massage Therapists
in Valley Park
(1)
-
Outdoor Swimming Pools
in Valley Park
(1)
-
Tattoo & Piercing Shops
in Valley Park
(1)
-
Yoga Instructors
in Valley Park
(1)