-
10:00 AM - 20:00 PMChaba Thai Massage+44 23 8033 3118Chaba Thai Massage offers a range of body massages and Thai massage therapy services. Their team of experienced Thai massage therapists are dedicated to providing clients with a relaxing and rejuvenating experience. In addition to their massage services, Chaba Thai Massage also offers beauty and wellness treatments. Located in Southampton, England, Chaba Thai Massage is the perfect destination for those seeking a peaceful escape from the stresses of everyday life.See more
-
Open 24 hours AM - PMTectonic Massage ServiceTectonic Massage Service is a company based in Southampton, England that specializes in body massages and Thai massage therapy. They are committed to providing exceptional beauty and wellness services to their clients. With their team of skilled and experienced therapists, Tectonic Massage Service ensures that each client receives personalized and effective treatments. Whether you're looking to relax and unwind or address specific health concerns, Tectonic Massage Service has the expertise to help you achieve your goals.See more
-
9:00 AM - 18:30 PMal Covo Massage Waxing Well-Being+44 23 8063 9913al Covo Massage Waxing WellBeing is a beauty and wellness company located in Southampton, England. They offer a range of services including aromatherapy, body massages, foot massage parlors, hair removal services, laser hair removal services, lymph drainage therapists, massage therapists, medical spas, nutritionists, reflexologists, reiki therapists, saunas, Thai massage therapists, and waxing hair removal services. Their focus is on providing high-quality services that promote health and well-being.See more
-
9:00 AM - 21:00 PMAmys Sports Massage Therapy+44 7557 401374Amys Sports Massage Therapy is a company that specializes in body massages and Thai massage therapy. They are committed to providing their clients with the best beauty and wellness services possible. Their team of experienced Thai massage therapists are dedicated to helping their clients achieve optimal health and relaxation. Amys Sports Massage Therapy is the perfect place to go for those looking to improve their overall well-being and feel rejuvenated.See more
-
9:00 AM - 21:00 PMeforea Spa+44 23 8202 7093<p>Eforea Spa is a premier spa and health club located in Southampton, England. They offer a wide range of services including body massages, facial spas, saunas, thermal baths, and more. Their team of experienced professionals provides top-notch care to their clients, ensuring a relaxing and rejuvenating experience. Eforea Spa is also a hot spot for beauty and wellness enthusiasts, offering services such as fish spas, foot baths, and medical spas. With a focus on building and construction, Eforea Spa is committed to providing a luxurious and comfortable environment for their clients. Whether it's for sports and hobbies or simply to unwind, Eforea Spa is the perfect destination for anyone seeking a little bit of pampering and self-care.</p>See more
-
9:00 AM - 18:00 PMTime 4 You+44 7842 687444Time 4 You is a company based in Southampton, England that specializes in providing a wide range of beauty and wellness services. Their team of skilled beauticians and reflexologists offer body massages, facial spas, hair removal services, massage spas, nail salons, waxing hair removal services, and more. With a focus on healthcare and medicine, Time 4 You is dedicated to helping their clients look and feel their best.See more
-
Body Massages
in Bitterne with pedicure
(8)
-
Body Massages
in Bitterne with facial
(8)
-
Body Massages
in Bitterne with aromatherapy
(8)
-
Body Massages
in Bitterne with waxing
(8)
-
Body Massages
in Bitterne with manicure
(8)
-
Body Massages
in Bitterne with robe
(7)
-
Body Massages
in Bitterne with towel
(7)
-
Body Massages
in Bitterne with body scrub
(6)
-
Body Massages
in Bitterne with massage table
(6)
-
Body Massages
in Bitterne with massage oil
(6)
-
Body Massages
in Bitterne with hot stone
(5)
-
Body Massages
in Bitterne with jacuzzi
(3)
-
Body Massages
in Bitterne with sauna
(3)
Introduction to Body Massages and Beauty & Wellness
Body massage is one of the most popular treatments for relaxation and rejuvenation. It is a therapy that involves manipulation of muscles and soft tissues of the body to relieve stress, pain, and tension, and promote overall health and wellness. A body massage can also help improve blood circulation, enhance immunity, and reduce anxiety and depression. Beauty & Wellness is a holistic approach to healthcare, which emphasizes the importance of physical, emotional, and mental well-being.
Benefits of Body Massages for Health and Wellness
Body massages have numerous health benefits, including reducing muscle tension and pain, improving circulation, reducing stress and anxiety, improving sleep quality, enhancing immune function, and promoting relaxation. Regular body massages can also help prevent injuries and improve flexibility, especially for athletes and people who engage in physical activities. Additionally, body massages can improve skin tone and texture, and promote overall beauty and wellness.
Types of Body Massages and Techniques Used
There are various types of body massages, including Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology massage. The techniques used in each massage may vary, depending on the specific needs of the client. Swedish massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation. Deep tissue massage uses slower, more forceful strokes to target deeper muscle layers and connective tissues. Hot stone massage involves the use of heated stones to relax muscles, while Thai massage combines stretching, acupressure, and energy work to improve flexibility and energy flow. Aromatherapy massage uses essential oils to promote relaxation and healing, while reflexology massage targets specific pressure points in the feet, hands, and ears to promote overall wellness.
How to Prepare for a Body Massage Session
Before a body massage session, it is important to drink plenty of water to hydrate the body and avoid eating a heavy meal. It is also recommended to arrive at least 10 minutes early to complete any necessary paperwork and relax before the session. It is important to communicate any health concerns or specific needs to the massage therapist before the session, and to undress to the level of comfort. The therapist will provide a comfortable massage table and cover the body with a sheet or towel. It is important to communicate any preferences or discomfort during the session to ensure a comfortable and effective massage experience.
What to Expect During a Body Massage Session
During a body massage session, the therapist will use different techniques to manipulate muscles and soft tissues of the body. The therapist will apply pressure and use different strokes to target specific areas of the body. The session typically lasts between 30 to 60 minutes, depending on the type of massage and specific needs of the client. It is important to communicate any preferences, discomfort, or pain during the session to ensure a comfortable and effective massage experience.
Aftercare and Follow-up Recommendations for Body Massages
After a body massage session, it is important to drink plenty of water to flush out toxins and rehydrate the body. It is also recommended to rest and avoid engaging in strenuous activities for at least 24 hours to allow the body to fully recover. The therapist may also recommend follow-up sessions or specific exercises to enhance the benefits of the massage and promote overall wellness.
Choosing the Right Body Massage Service Provider
When choosing a body massage service provider, it is important to look for a qualified and experienced therapist who can provide a comfortable and effective massage experience. It is recommended to read reviews and testimonials from previous clients, and to ask for referrals from friends or family members. It is also important to check if the therapist is licensed and certified, and if the facility is clean and well-maintained. Additionally, it is important to check if the service provider offers a wide range of massage options and packages, and if the pricing is reasonable.
Pricing and Packages for Body Massages
Body massages vary in pricing, depending on the type of massage, duration, and location. On average, a 60-minute body massage session can cost between £50 to £100, while a 90-minute session can cost between £70 to £150. Many service providers offer packages and memberships that can provide discounts and additional benefits, such as complementary services or access to spa facilities.
Frequently Asked Questions about Body Massages
Q: Can body massage help reduce stress and anxiety?
A: Yes, body massages can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles and soft tissues.
Q: Is it normal to feel sore after a body massage?
A: It is common to feel sore or achy after a body massage, especially if it was a deep tissue massage. However, the soreness should subside within a few days, and drinking plenty of water and rest can help speed up the recovery.
Q: Can body massage help with chronic pain?
A: Yes, body massages can help with chronic pain by reducing inflammation and tension in the muscles and soft tissues. It is important to communicate any specific concerns or needs to the massage therapist, who can tailor the massage to address the specific areas of pain or discomfort.
Conclusion and Final Thoughts on Body Massages
Body massages are a great way to promote relaxation, reduce stress and anxiety, and improve overall health and wellness. There are various types of massages and techniques that can be used to address specific needs and preferences. Choosing a qualified and experienced massage therapist and service provider can ensure a comfortable and effective massage experience. It is important to communicate any specific needs or concerns to the therapist, and to follow-up with aftercare recommendations for best results.

Pick a keyword

Select location

Select category

View results!!!
-
Body Massages
in Valley Park
(9)
-
Body Massages
in Broadgate
(9)
-
Body Massages
in Eastleigh District
(81)
-
Body Massages
in Fair Oak and Horton Heath
(8)
-
Body Massages
in Crampmoor
(8)
-
Body Massages
in Romsey Extra
(8)
-
Body Massages
in Swaythling
(7)
-
Body Massages
in Botley
(6)
-
Body Massages
in Otterbourne
(6)
-
Body Massages
in West End
(5)
-
Body Massages
in Hedge End
(5)
-
Body Massages
in Bassett
(5)
-
Body Massages
in Shawford
(5)
-
Body Massages
in South Down
(5)
-
Body Massages
in Sholing
(4)
-
Body Massages
in South Stoneham
(4)
-
Body Massages
in Boorley Green
(4)
-
Body Massages
in Shedfield
(4)
-
Body Massages
in Fareham District
(4)
-
Body Massages
in Chandler's Ford
(30)
-
Body Massages
in Redbridge
(3)
-
Body Massages
in Durley Street
(3)
-
Body Massages
in Waltham Chase
(3)
-
Body Massages
in Funtley
(3)
-
Body Massages
in Southampton
(29)
-
Body Massages
in Eastleigh
(23)
-
Body Massages
in Totton
(21)
-
Body Massages
in Denny Lodge
(21)
-
Body Massages
in Northam
(20)
-
Body Massages
in North Baddesley
(2)
-
Body Massages
in Hensting
(2)
-
Body Massages
in Bishops Waltham
(2)
-
Body Massages
in Twyford
(2)
-
Body Massages
in Portswood
(17)
-
Body Massages
in Itchen
(16)
-
Body Massages
in Woolston
(14)
-
Body Massages
in North Stoneham
(14)
-
Body Massages
in Bishopstoke
(11)
-
Body Massages
in Crowdhill
(11)
-
Body Massages
in Brambridge
(11)
-
Body Massages
in Compton
(11)
-
Body Massages
in Fair Oak
(10)
-
Body Massages
in Fisher's Pond
(10)
-
Body Massages
in Hound
(1)
-
Body Massages
in Curdridge
(1)
-
Body Massages
in Colden Common
(1)
-
Body Massages
in Lower Upham
(1)
-
Body Massages
in Ampfield
(1)
-
Body Massages
in Shirrell Heath
(1)
-
Body Massages
in Upham
(1)
-
Cosmetics Stores
in Bitterne
(9)
-
Hair Removal Services
in Bitterne
(9)
-
Nail Salons
in Bitterne
(9)
-
Massage Spas
in Bitterne
(8)
-
Mobile Hairdressers
in Bitterne
(8)
-
Womens Personal Trainers
in Bitterne
(8)
-
Body Piercing Shops
in Bitterne
(7)
-
Aromatherapy Services
in Bitterne
(6)
-
Fitness Centers
in Bitterne
(6)
-
Teeth Whitening Services
in Bitterne
(6)
-
Day Spas
in Bitterne
(5)
-
Facial Spas
in Bitterne
(5)
-
Hairdressers
in Bitterne
(5)
-
Make-Up Artists
in Bitterne
(5)
-
Spas
in Bitterne
(5)
-
Tattoo Shops
in Bitterne
(5)
-
Wellness Centers
in Bitterne
(5)
-
Beauty Product Suppliers
in Bitterne
(4)
-
Baby Swimming Schools
in Bitterne
(4)
-
Barbers
in Bitterne
(4)
-
Cosmetics & Perfumes Suppliers
in Bitterne
(4)
-
Cosmetics Industries
in Bitterne
(4)
-
Contact Lenses Suppliers
in Bitterne
(4)
-
Foot Massage Parlors
in Bitterne
(4)
-
Gay Saunas
in Bitterne
(4)
-
Hair Replacement Services
in Bitterne
(4)
-
Massage Therapists
in Bitterne
(4)
-
Personal Training Services
in Bitterne
(4)
-
Tanning Salons
in Bitterne
(4)
-
Tattoo Removal Services
in Bitterne
(4)
-
Wellness Programs
in Bitterne
(4)
-
Waxing Hair Removal Services
in Bitterne
(4)
-
Barber Shops
in Bitterne
(33)
-
Beauty Schools
in Bitterne
(3)
-
Electrolysis Hair Removal Services
in Bitterne
(3)
-
Foot Care Services
in Bitterne
(3)
-
Health Spas
in Bitterne
(3)
-
Home Hairdressers
in Bitterne
(24)
-
Aromatherapy Supply Stores
in Bitterne
(2)
-
Barber Schools
in Bitterne
(2)
-
Cosmetic Products Manufacturers
in Bitterne
(2)
-
Fish Spas
in Bitterne
(2)
-
Foot Baths
in Bitterne
(2)
-
Hair Salons
in Bitterne
(2)
-
Massages
in Bitterne
(2)
-
Spa & Health Clubs
in Bitterne
(2)
-
Thermal Baths
in Bitterne
(2)
-
Beauticians
in Bitterne
(17)
-
Ear Piercing Services
in Bitterne
(15)
-
Thai Massage Therapists
in Bitterne
(14)
-
Tattoo & Piercing Shops
in Bitterne
(13)
-
Eyelash Salons
in Bitterne
(12)
-
Hair Extension Technicians
in Bitterne
(12)
-
Laser Hair Removal Services
in Bitterne
(12)
-
Saunas
in Bitterne
(11)
-
Medical Spas
in Bitterne
(10)
-
Beauty Products Wholesalers
in Bitterne
(1)
-
Beauty Salons
in Bitterne
(1)
-
Beauty Supply Stores
in Bitterne
(1)
-
Bikram Yoga Studios
in Bitterne
(1)
-
Body Shaping Classes
in Bitterne
(1)
-
Face Paintings
in Bitterne
(1)
-
Hair Extensions Suppliers
in Bitterne
(1)
-
Health Resorts
in Bitterne
(1)
-
Hot Bedstone Spas
in Bitterne
(1)
-
Nail Technicians
in Bitterne
(1)
-
Outdoor Baths
in Bitterne
(1)
-
Outdoor Swimming Pools
in Bitterne
(1)
-
Permanent Make-Up Clinics
in Bitterne
(1)
-
Soaplands
in Bitterne
(1)
-
Yoga Instructors
in Bitterne
(1)