-
10:00 AM - 18:00 PMCarole's Pure HealingCarole's Pure Healing is a company that specializes in alternative medicine practices, body massages, and Reiki therapy. Their focus is on promoting health and wellness through natural methods. The team of experienced practitioners provides a range of services to help clients achieve their health goals. Carole's Pure Healing is dedicated to providing high-quality healthcare and medicine services that promote beauty and wellness.See more
-
Lek's Thai Massage+44 7598 100408Lek's Thai Massage is a company that specializes in body massages and offers a variety of massage spa services. Their team of experienced Thai massage therapists provides a range of beauty and wellness treatments to help clients relax and rejuvenate. With a focus on promoting overall well-being, Lek's Thai Massage is dedicated to providing high-quality services that leave clients feeling refreshed and revitalized.See more
-
9:00 AM - 20:00 PMTH Beauty Therapy+44 7940 850713TH Beauty Therapy is a beauty and wellness company located in Winchester, England. They offer a wide range of services such as body massages, electrolysis hair removal, eyelash salons, foot massage parlors, nail technicians, waxing hair removal, and more. Their team of professional beauticians provides top-notch services to ensure that their clients feel relaxed and rejuvenated. TH Beauty Therapy is dedicated to providing high-quality beauty and wellness services to their clients.See more
-
9:00 AM - 21:30 PMChris Betteridge Coaching+44 7713 876058Chris Betteridge Coaching offers a range of services in the areas of wellness, education, and beauty. Their offerings include body massages, educational institutions, life coaching, training schools, and wellness programs. With a focus on Jobs & Education and Beauty & Wellness, Chris Betteridge Coaching is dedicated to helping individuals achieve their personal and professional goals.See more
-
Closed AM - PMKyle Vincent - Massage and Posture+44 7834 475985Kyle Vincent Massage and Posture offers a range of services to promote physical and mental wellness. Specializing in body massages and posture correction, the company caters to individuals seeking relief from stress and pain. In addition, Kyle Vincent Massage and Posture partners with gyms, osteopaths, personal training services, psychologists, psychotherapists, and sport tour agencies to provide comprehensive healthcare solutions. The company also offers beauty and wellness services, clothing and fashion, and sports and hobbies products. With a focus on public sector and society, healthcare and medicine, and travel and hotels, Kyle Vincent Massage and Posture is committed to improving the well-being of its clients.See more
-
7:00 AM - 15:30 PMTHE TWYFORD CLINIC+44 1962 714979The Twyford Clinic is a healthcare facility located in Winchester, England. They offer a variety of services including acupuncture, alternative medicine, body massages, career counseling, emergency care, family practice, free clinics, health insurance, medical book stores, oriental medicine, pain control, physiotherapy, sports medicine, and urgent care. The clinic is dedicated to providing quality healthcare and wellness services to their patients.See more
-
Body Massages
in Compton and Shawford with aromatherapy
(4)
-
Body Massages
in Compton and Shawford with massage table
(4)
-
Body Massages
in Compton and Shawford with pedicure
(3)
-
Body Massages
in Compton and Shawford with facial
(3)
-
Body Massages
in Compton and Shawford with robe
(3)
-
Body Massages
in Compton and Shawford with towel
(3)
-
Body Massages
in Compton and Shawford with waxing
(3)
-
Body Massages
in Compton and Shawford with manicure
(3)
-
Body Massages
in Compton and Shawford with massage oil
(3)
-
Body Massages
in Compton and Shawford with hot stone
(2)
-
Body Massages
in Compton and Shawford with body scrub
(2)
-
Body Massages
in Compton and Shawford with sauna
(2)
-
Body Massages
in Compton and Shawford with jacuzzi
(1)
Introduction to Body Massages and Beauty & Wellness
Body massage is one of the most popular treatments for relaxation and rejuvenation. It is a therapy that involves manipulation of muscles and soft tissues of the body to relieve stress, pain, and tension, and promote overall health and wellness. A body massage can also help improve blood circulation, enhance immunity, and reduce anxiety and depression. Beauty & Wellness is a holistic approach to healthcare, which emphasizes the importance of physical, emotional, and mental well-being.
Benefits of Body Massages for Health and Wellness
Body massages have numerous health benefits, including reducing muscle tension and pain, improving circulation, reducing stress and anxiety, improving sleep quality, enhancing immune function, and promoting relaxation. Regular body massages can also help prevent injuries and improve flexibility, especially for athletes and people who engage in physical activities. Additionally, body massages can improve skin tone and texture, and promote overall beauty and wellness.
Types of Body Massages and Techniques Used
There are various types of body massages, including Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology massage. The techniques used in each massage may vary, depending on the specific needs of the client. Swedish massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation. Deep tissue massage uses slower, more forceful strokes to target deeper muscle layers and connective tissues. Hot stone massage involves the use of heated stones to relax muscles, while Thai massage combines stretching, acupressure, and energy work to improve flexibility and energy flow. Aromatherapy massage uses essential oils to promote relaxation and healing, while reflexology massage targets specific pressure points in the feet, hands, and ears to promote overall wellness.
How to Prepare for a Body Massage Session
Before a body massage session, it is important to drink plenty of water to hydrate the body and avoid eating a heavy meal. It is also recommended to arrive at least 10 minutes early to complete any necessary paperwork and relax before the session. It is important to communicate any health concerns or specific needs to the massage therapist before the session, and to undress to the level of comfort. The therapist will provide a comfortable massage table and cover the body with a sheet or towel. It is important to communicate any preferences or discomfort during the session to ensure a comfortable and effective massage experience.
What to Expect During a Body Massage Session
During a body massage session, the therapist will use different techniques to manipulate muscles and soft tissues of the body. The therapist will apply pressure and use different strokes to target specific areas of the body. The session typically lasts between 30 to 60 minutes, depending on the type of massage and specific needs of the client. It is important to communicate any preferences, discomfort, or pain during the session to ensure a comfortable and effective massage experience.
Aftercare and Follow-up Recommendations for Body Massages
After a body massage session, it is important to drink plenty of water to flush out toxins and rehydrate the body. It is also recommended to rest and avoid engaging in strenuous activities for at least 24 hours to allow the body to fully recover. The therapist may also recommend follow-up sessions or specific exercises to enhance the benefits of the massage and promote overall wellness.
Choosing the Right Body Massage Service Provider
When choosing a body massage service provider, it is important to look for a qualified and experienced therapist who can provide a comfortable and effective massage experience. It is recommended to read reviews and testimonials from previous clients, and to ask for referrals from friends or family members. It is also important to check if the therapist is licensed and certified, and if the facility is clean and well-maintained. Additionally, it is important to check if the service provider offers a wide range of massage options and packages, and if the pricing is reasonable.
Pricing and Packages for Body Massages
Body massages vary in pricing, depending on the type of massage, duration, and location. On average, a 60-minute body massage session can cost between £50 to £100, while a 90-minute session can cost between £70 to £150. Many service providers offer packages and memberships that can provide discounts and additional benefits, such as complementary services or access to spa facilities.
Frequently Asked Questions about Body Massages
Q: Can body massage help reduce stress and anxiety?
A: Yes, body massages can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles and soft tissues.
Q: Is it normal to feel sore after a body massage?
A: It is common to feel sore or achy after a body massage, especially if it was a deep tissue massage. However, the soreness should subside within a few days, and drinking plenty of water and rest can help speed up the recovery.
Q: Can body massage help with chronic pain?
A: Yes, body massages can help with chronic pain by reducing inflammation and tension in the muscles and soft tissues. It is important to communicate any specific concerns or needs to the massage therapist, who can tailor the massage to address the specific areas of pain or discomfort.
Conclusion and Final Thoughts on Body Massages
Body massages are a great way to promote relaxation, reduce stress and anxiety, and improve overall health and wellness. There are various types of massages and techniques that can be used to address specific needs and preferences. Choosing a qualified and experienced massage therapist and service provider can ensure a comfortable and effective massage experience. It is important to communicate any specific needs or concerns to the therapist, and to follow-up with aftercare recommendations for best results.

Pick a keyword

Select location

Select category

View results!!!
-
Body Massages
in Broadgate
(9)
-
Body Massages
in Valley Park
(9)
-
Body Massages
in Littleton
(8)
-
Body Massages
in Fair Oak and Horton Heath
(8)
-
Body Massages
in Crampmoor
(8)
-
Body Massages
in Olivers Battery
(7)
-
Body Massages
in Badger Farm
(7)
-
Body Massages
in Headbourne Worthy
(7)
-
Body Massages
in Abbotswood
(7)
-
Body Massages
in Swaythling
(7)
-
Body Massages
in Otterbourne
(6)
-
Body Massages
in Romsey
(6)
-
Body Massages
in South Down
(5)
-
Body Massages
in Shawford
(5)
-
Body Massages
in Bassett
(5)
-
Body Massages
in West End
(5)
-
Body Massages
in Abbots Worthy
(4)
-
Body Massages
in Springvale
(4)
-
Body Massages
in Kings Worthy
(4)
-
Body Massages
in South Stoneham
(4)
-
Body Massages
in Winchester
(33)
-
Body Massages
in Chandler's Ford
(30)
-
Body Massages
in Worthy Down
(3)
-
Body Massages
in Durley Street
(3)
-
Body Massages
in Stanmore
(29)
-
Body Massages
in Weeke
(29)
-
Body Massages
in Eastleigh
(23)
-
Body Massages
in Itchen Valley
(22)
-
Body Massages
in Twyford
(2)
-
Body Massages
in Hensting
(2)
-
Body Massages
in Chilcomb
(2)
-
Body Massages
in North Baddesley
(2)
-
Body Massages
in Kings Somborne
(2)
-
Body Massages
in Winchester District
(148)
-
Body Massages
in North Stoneham
(14)
-
Body Massages
in Compton
(11)
-
Body Massages
in Pitt
(11)
-
Body Massages
in Brambridge
(11)
-
Body Massages
in Crowdhill
(11)
-
Body Massages
in Bishopstoke
(11)
-
Body Massages
in Fisher's Pond
(10)
-
Body Massages
in Fair Oak
(10)
-
Body Massages
in Colden Common
(1)
-
Body Massages
in Morestead
(1)
-
Body Massages
in Ampfield
(1)
-
Body Massages
in Braishfield
(1)
-
Body Massages
in Lower Upham
(1)
-
Body Massages
in Martyr Worthy
(1)
-
Body Massages
in Upham
(1)
-
Body Massages
in South Wonston
(1)
-
Cosmetics Stores
in Compton and Shawford
(8)
-
Hairdressers
in Compton and Shawford
(8)
-
Mobile Hairdressers
in Compton and Shawford
(8)
-
Beauticians
in Compton and Shawford
(6)
-
Home Hairdressers
in Compton and Shawford
(6)
-
Womens Personal Trainers
in Compton and Shawford
(6)
-
Eyelash Salons
in Compton and Shawford
(5)
-
Massage Spas
in Compton and Shawford
(5)
-
Beauty Schools
in Compton and Shawford
(4)
-
Facial Spas
in Compton and Shawford
(4)
-
Foot Care Services
in Compton and Shawford
(4)
-
Hair Removal Services
in Compton and Shawford
(4)
-
Spas
in Compton and Shawford
(4)
-
Aromatherapy Services
in Compton and Shawford
(3)
-
Beauty Product Suppliers
in Compton and Shawford
(3)
-
Beauty Supply Stores
in Compton and Shawford
(3)
-
Face Paintings
in Compton and Shawford
(3)
-
Health Spas
in Compton and Shawford
(3)
-
Nail Salons
in Compton and Shawford
(3)
-
Aromatherapy Classes
in Compton and Shawford
(2)
-
Beauty Salons
in Compton and Shawford
(2)
-
Day Spas
in Compton and Shawford
(2)
-
Foot Massage Parlors
in Compton and Shawford
(2)
-
Laser Hair Removal Services
in Compton and Shawford
(2)
-
Nail Technicians
in Compton and Shawford
(2)
-
Teeth Whitening Services
in Compton and Shawford
(2)
-
Thai Massage Therapists
in Compton and Shawford
(2)
-
Waxing Hair Removal Services
in Compton and Shawford
(2)
-
Personal Training Services
in Compton and Shawford
(14)
-
Wellness Programs
in Compton and Shawford
(11)
-
Hair Salons
in Compton and Shawford
(10)
-
Make-Up Artists
in Compton and Shawford
(10)
-
Airbrushing Services
in Compton and Shawford
(1)
-
Barber Shops
in Compton and Shawford
(1)
-
Baby Swimming Schools
in Compton and Shawford
(1)
-
Bikram Yoga Studios
in Compton and Shawford
(1)
-
Body Shaping Classes
in Compton and Shawford
(1)
-
Cosmetics Industries
in Compton and Shawford
(1)
-
Ear Piercing Services
in Compton and Shawford
(1)
-
Electrolysis Hair Removal Services
in Compton and Shawford
(1)
-
Fitness Centers
in Compton and Shawford
(1)
-
Foot Baths
in Compton and Shawford
(1)
-
Hair Extension Technicians
in Compton and Shawford
(1)
-
Medical Spas
in Compton and Shawford
(1)
-
Massage Therapists
in Compton and Shawford
(1)
-
Outdoor Swimming Pools
in Compton and Shawford
(1)
-
Tattoo Shops
in Compton and Shawford
(1)
-
Thermal Baths
in Compton and Shawford
(1)
-
Wellness Centers
in Compton and Shawford
(1)
-
Yoga Instructors
in Compton and Shawford
(1)