Best Yoga Instructors
in
Totton
We found 3 Yoga Instructors
in Totton for
you.
Highest rated Yoga Instructors in
Totton
These
Yoga Instructors have been ranked the best by
their users.
-
Sarah Rush Yoga in Southampton+44 7815 120792Sarah Rush Yoga in Southampton is a renowned yoga studio located in the city of Southampton, England. The studio is dedicated to promoting health and wellness through the practice of yoga. Their team of experienced yoga instructors provides personalized instruction to students of all levels. In addition to yoga classes, Sarah Rush Yoga also offers beauty and wellness services to help clients achieve a holistic approach to health and wellbeing. If you're looking for a place to improve your physical and mental health, Sarah Rush Yoga in Southampton is the perfect destination.See more
-
6:30 AM - 20:30 PMMeeta Yoga+44 7931 503903Meeta Yoga is a leading provider of yoga and wellness services in Southampton, England. With a focus on Bikram Yoga Studios, Gymnastics Centers, Gyms, Health Clubs, Recreation Centers, Yoga Instructors, Yoga Retreat Centers, Beauty & Wellness, Sports & Hobbies, Culture, Entertainment & Events, and Travel & Hotels, Meeta Yoga offers a wide range of options for individuals looking to improve their physical and mental wellbeing. With a team of experienced instructors and state-of-the-art facilities, Meeta Yoga is committed to helping its clients achieve their health and fitness goals.See more
-
0:00 AM - 21:00 PMTracy Trowbridge Yoga & Remedial Massage+44 7834 728501Tracy Trowbridge Yoga & Remedial Massage is a company dedicated to promoting health and wellness through yoga and massage. They offer services such as acupuncture, beauty schools, and yoga instruction. Additionally, they provide resources for jobs and education in the beauty and wellness industry. With a focus on holistic healing, Tracy Trowbridge Yoga & Remedial Massage is committed to helping individuals achieve optimal physical and mental health.See more
Looking for something specific?
Narrow
down your search by filtering for these attributes
-
Yoga Instructors
in Totton with parking
(3)
-
Yoga Instructors
in Totton with changing room
(3)
-
Yoga Instructors
in Totton with spa treatments
(2)
-
Yoga Instructors
in Totton with private class
(2)
-
Yoga Instructors
in Totton with aromatherapy
(2)
-
Yoga Instructors
in Totton with mat provided
(2)
-
Yoga Instructors
in Totton with music
(2)
-
Yoga Instructors
in Totton with meditation
(2)
-
Yoga Instructors
in Totton with towel service
(1)
-
Yoga Instructors
in Totton with online class
(1)
-
Yoga Instructors
in Totton with shower
(1)
-
Yoga Instructors
in Totton with massage
(1)
-
Yoga Instructors
in Totton with relaxation room
(1)
About Yoga Instructors
What are yoga instructors?
Yoga instructors are trained professionals who specialize in teaching yoga poses, breathing techniques and meditation practices to their students. They lead classes in various styles and forms of yoga and help students to develop and deepen their practice.What are the benefits of yoga?
Yoga has numerous physical, mental and spiritual benefits. It helps in improving flexibility, strength, balance and posture. It also reduces stress, anxiety, depression and improves overall well-being. Yoga boosts the immune system, aids in weight loss, and reduces the risk of chronic diseases such as heart disease, diabetes and cancer.Types of yoga
There are numerous types of yoga, each with its unique style and focus. Some of the popular forms of yoga include Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Restorative and Yin yoga. Each style of yoga suits different individuals' needs and preferences.Qualifications and certifications for yoga instructors
In the UK, a qualified yoga instructor must complete a Yoga Alliance-approved teacher training program. The program must include a minimum of 200 hours of training, covering anatomy, philosophy, and teaching techniques. Instructors can also opt for advanced certifications and specialize in specific areas of yoga.Different styles of teaching
Yoga instructors can have different teaching styles, such as gentle, supportive, challenging or strict. Some instructors incorporate music, props, or hands-on adjustments into their classes while others focus on the spiritual aspect of yoga. It's essential to find an instructor whose teaching style resonates with your needs and goals.How to find a yoga instructor
To find a yoga instructor, one can search online directories such as Yoga Alliance or Yoga Finder, ask for recommendations from friends or family, or visit local yoga studios to find the right instructor. It's crucial to choose an instructor who is qualified, experienced, and whose style resonates with your needs and goals.What to expect in a yoga class
In a typical yoga class, the instructor leads the students through a series of poses or asanas, focusing on alignment, breath, and mindfulness. The class may also include meditation, visualization, and breathing exercises. Students are encouraged to move at their own pace, listen to their bodies, and modify the poses as needed.The importance of safety in yoga practice
Safety is essential in any yoga practice. Instructors must ensure that students practice the asanas correctly, avoid overexertion or injury, and provide modifications for students with injuries or medical conditions. Students should inform the instructor of any injuries or limitations before the class and listen to their bodies during the practice.The role of yoga in beauty and wellness industry
Yoga has gained popularity in the beauty and wellness industry for its numerous health benefits. Many beauty and wellness centres offer yoga classes or incorporate yoga into their services. Yoga's focus on mindfulness and self-care aligns with the wellness industry's philosophy of self-love, self-care, and holistic wellness.Frequently asked questions about yoga and yoga instructors
Some frequently asked questions about yoga include the cost of classes, the best time to practice yoga, and the difference between different styles of yoga. Other frequently asked questions about yoga instructors include their qualifications, experience, and teaching style. It's essential to ask questions before starting a yoga practice to ensure that you find the right instructor and style for your needs.
How Mimoji works?
We have aggregated all you want to know about any company - in one place!

Pick a keyword
Know exactly what you are looking
for? Just tell us. If you are in doubt, you don't need to enter anything.

Select location
Tell us where to look - so we don't
give you too many options.

Select category
Select which category you are
looking in. There are many to choose from.

View results!!!
Lean back, and let us do the hard
work. Then find exactly what you are looking for among the results.
Yoga Instructors
 in nearby
Locations
Ready
to
travel a little further? Why not consider these
Yoga Instructors
not too far away?
-
Yoga Instructors
in Test Valley District
(7)
-
Yoga Instructors
in Chandler's Ford
(5)
-
Yoga Instructors
in Denny Lodge
(4)
-
Yoga Instructors
in Southampton
(3)
-
Yoga Instructors
in Northam
(3)
-
Yoga Instructors
in Portswood
(3)
-
Yoga Instructors
in Broadgate
(3)
-
Yoga Instructors
in Emery Down
(2)
-
Yoga Instructors
in Bank
(2)
-
Yoga Instructors
in Balmerlawn
(2)
-
Yoga Instructors
in Brockenhurst
(2)
-
Yoga Instructors
in Setley
(2)
-
Yoga Instructors
in Botley
(2)
-
Yoga Instructors
in Boorley Green
(2)
-
Yoga Instructors
in Battramsley
(2)
-
Yoga Instructors
in Paulsgrove
(2)
-
Yoga Instructors
in Tipner
(2)
-
Yoga Instructors
in Wymering
(2)
-
Yoga Instructors
in Winchester District
(15)
-
Yoga Instructors
in New Forest
(14)
-
Yoga Instructors
in Eastleigh District
(10)
-
Yoga Instructors
in Bassett
(1)
-
Yoga Instructors
in Woolston
(1)
-
Yoga Instructors
in Itchen
(1)
-
Yoga Instructors
in Bitterne
(1)
-
Yoga Instructors
in Valley Park
(1)
-
Yoga Instructors
in Eastleigh
(1)
-
Yoga Instructors
in West End
(1)
-
Yoga Instructors
in Allbrook
(1)
-
Yoga Instructors
in Hedge End
(1)
-
Yoga Instructors
in Otterbourne
(1)
-
Yoga Instructors
in Brambridge
(1)
-
Yoga Instructors
in Fair Oak
(1)
-
Yoga Instructors
in Fair Oak and Horton Heath
(1)
-
Yoga Instructors
in South Down
(1)
-
Yoga Instructors
in Shawford
(1)
-
Yoga Instructors
in Compton
(1)
-
Yoga Instructors
in Compton and Shawford
(1)
-
Yoga Instructors
in Olivers Battery
(1)
-
Yoga Instructors
in Kings Somborne
(1)
-
Yoga Instructors
in Pitt
(1)
-
Yoga Instructors
in Durley Street
(1)
-
Yoga Instructors
in Badger Farm
(1)
-
Yoga Instructors
in Stanmore
(1)
-
Yoga Instructors
in Weeke
(1)
-
Yoga Instructors
in Bashley
(1)
-
Yoga Instructors
in Houghton
(1)
-
Yoga Instructors
in Winchester
(1)
-
Yoga Instructors
in Ashley
(1)
-
Yoga Instructors
in Middle Wallop
(1)
Didn’t find what you were looking for?
Perhaps
Yoga Instructors wasn’t exactly what you
needed. Why not check
out companies who can help you with this:
-
Beauty Salons
in Totton
(9)
-
Facial Spas
in Totton
(9)
-
Nail Technicians
in Totton
(9)
-
Spas
in Totton
(9)
-
Waxing Hair Removal Services
in Totton
(9)
-
Womens Personal Trainers
in Totton
(9)
-
Beauty Supply Stores
in Totton
(8)
-
Baby Swimming Schools
in Totton
(8)
-
Day Spas
in Totton
(8)
-
Fitness Centers
in Totton
(8)
-
Aromatherapy Services
in Totton
(7)
-
Cosmetics & Perfumes Suppliers
in Totton
(7)
-
Hair Extensions Suppliers
in Totton
(7)
-
Hairdressers
in Totton
(7)
-
Beauty Schools
in Totton
(6)
-
Barber Schools
in Totton
(6)
-
Foot Baths
in Totton
(6)
-
Outdoor Swimming Pools
in Totton
(6)
-
Wellness Programs
in Totton
(6)
-
Cosmetics Industries
in Totton
(5)
-
Fish Spas
in Totton
(5)
-
Foot Care Services
in Totton
(5)
-
Tanning Salons
in Totton
(5)
-
Tattoo Removal Services
in Totton
(5)
-
Aromatherapy Supply Stores
in Totton
(4)
-
Hair Replacement Services
in Totton
(4)
-
Hair Salons
in Totton
(4)
-
Health Resorts
in Totton
(4)
-
Personal Training Services
in Totton
(4)
-
Wellness Centers
in Totton
(4)
-
Home Hairdressers
in Totton
(34)
-
Barber Shops
in Totton
(32)
-
Laser Hair Removal Services
in Totton
(31)
-
Beauticians
in Totton
(30)
-
Barbers
in Totton
(3)
-
Cosmetics Wholesalers
in Totton
(3)
-
Eyebrow Bars
in Totton
(3)
-
Gay Saunas
in Totton
(3)
-
Tattoo & Piercing Shops
in Totton
(27)
-
Thai Massage Therapists
in Totton
(25)
-
Hair Extension Technicians
in Totton
(23)
-
Hair Removal Services
in Totton
(23)
-
Contact Lenses Suppliers
in Totton
(22)
-
Body Massages
in Totton
(21)
-
Aromatherapy Classes
in Totton
(2)
-
Beauty Products Wholesalers
in Totton
(2)
-
Barber Supply Stores
in Totton
(2)
-
Bikram Yoga Studios
in Totton
(2)
-
Massage Therapies
in Totton
(2)
-
Sauna Clubs
in Totton
(2)
-
Spa & Health Clubs
in Totton
(2)
-
Cosmetics Stores
in Totton
(18)
-
Saunas
in Totton
(18)
-
Ear Piercing Services
in Totton
(17)
-
Eyelash Salons
in Totton
(16)
-
Body Piercing Shops
in Totton
(15)
-
Massage Therapists
in Totton
(15)
-
Teeth Whitening Services
in Totton
(15)
-
Massage Spas
in Totton
(14)
-
Medical Spas
in Totton
(14)
-
Tattoo Shops
in Totton
(13)
-
Beauty Product Suppliers
in Totton
(11)
-
Electrolysis Hair Removal Services
in Totton
(11)
-
Foot Massage Parlors
in Totton
(11)
-
Make-Up Artists
in Totton
(11)
-
Mobile Hairdressers
in Totton
(11)
-
Health Spas
in Totton
(10)
-
Nail Salons
in Totton
(10)
-
Airbrushing Services
in Totton
(1)
-
Body Shaping Classes
in Totton
(1)
-
Cosmetic Products Manufacturers
in Totton
(1)
-
Face Paintings
in Totton
(1)
-
Massages
in Totton
(1)
-
Outdoor Baths
in Totton
(1)
-
Permanent Make-Up Clinics
in Totton
(1)
-
Stylists
in Totton
(1)
-
Thermal Baths
in Totton
(1)
-
Weight Loss Services
in Totton
(1)