Meeta Yoga
Meeta Yoga is a leading provider of yoga and wellness services in Southampton, England. With a focus on Bikram Yoga Studios, Gymnastics Centers, Gyms, Health Clubs, Recreation Centers, Yoga Instructors, Yoga Retreat Centers, Beauty & Wellness, Sports & Hobbies, Culture, Entertainment & Events, and Travel & Hotels, Meeta Yoga offers a wide range of options for individuals looking to improve their physical and mental wellbeing. With a team of experienced instructors and state-of-the-art facilities, Meeta Yoga is committed to helping its clients achieve their health and fitness goals.
Introduction to Meeta Yoga
Meeta Yoga is a well-established yoga studio located in Southampton, England. The company was founded with the goal of providing a space for individuals to cultivate physical and mental wellness through yoga practice. What makes Meeta Yoga unique is their commitment to providing a welcoming and inclusive environment for all individuals, regardless of their experience level or background.Services & products
Meeta Yoga offers a variety of services to meet the needs of their clients. They provide yoga classes for individuals of all skill levels, including Bikram Yoga, Hatha Yoga, Vinyasa Yoga, and Yin Yoga. In addition to classes, they also offer private lessons, workshops, and yoga retreats. Clients can purchase class packages or monthly memberships to access these services.Location
Meeta Yoga is located in the heart of Southampton, a bustling city known for its historical landmarks and cultural attractions. The studio is situated in a vibrant neighborhood filled with a diverse range of businesses, including gymnastics centers, health clubs, and recreation centers. Clients can easily access the studio via public transportation, with the closest options being the Southampton Central train station (0.8 miles), the St. Mary's Stadium bus stop (0.1 miles), and the Northam Bridge bus stop (0.2 miles).Benefits
Clients should choose Meeta Yoga because of the studio's dedication to creating a welcoming and inclusive environment for all individuals. The instructors are highly trained and knowledgeable, providing clients with personalized attention and support. Additionally, the studio offers a range of class options to meet the needs of individuals with different goals and skill levels.Good to know
Clients should be aware that Meeta Yoga has a strict policy regarding the use of cell phones in the studio. In order to create a peaceful and focused environment, clients are not allowed to use their phones during classes.Reviews
Clients rave about Meeta Yoga's welcoming atmosphere and skilled instructors. Many clients note the personalized attention they receive from instructors and the positive impact that yoga practice has had on their physical and mental health. Overall, clients highly recommend Meeta Yoga to individuals looking for a supportive and inclusive yoga community.Amenities
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showers -
towels
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mats
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lockers
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changing room
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wi-fi
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relaxation room
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massage services
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aromatherapy
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private classes
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group classes
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air conditioning
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parking
FAQ
What level of yoga experience is necessary to participate in your retreats?
At Meeta Yoga, our retreats are designed to accommodate participants of all levels of experience, from beginners to advanced practitioners. Our experienced instructors will guide you through each session and provide modifications to ensure that everyone is able to participate fully and safely.How do you ensure the cleanliness and hygiene of your facility and equipment?
We take the cleanliness and hygiene of our facility and equipment very seriously at Meeta Yoga. Our staff regularly clean and sanitize all surfaces and equipment throughout the day, and we provide hand sanitizer and disinfectant wipes for our clients to use. We also ask that participants bring their own mats and towels for yoga classes and retreats.What are the available facilities and equipment at your recreation center?
At Meeta Yoga, we offer a range of facilities and equipment to support your yoga practice, including yoga mats, blocks, straps, and bolsters. We also have a meditation room, changing rooms, and showers available for our clients to use.Can you provide me with a schedule of classes or events that you offer?
Yes, we have a full schedule of classes and events available on our website at meetayoga.com. We offer a range of yoga classes, including vinyasa, hatha, and restorative yoga, as well as meditation and pranayama classes.What are your rates and fees for using your facilities and participating in your programs?
Our rates and fees vary depending on the class, retreat, or program that you choose. Please visit our website at meetayoga.com for more information on pricing and to book your class or retreat. We also offer special rates for students and seniors.Reviews
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Samhita Foria
The best yoga classes I've ever found – I can't go anywhere else! Meeta is amazing and has a wonderful meditative/soothing flow which makes the hour go past so quickly, but pushes you just enough so that you leave feeling great. Importantly, this flow puts a focus on breath control, which is easy to forget about, but with Meeta, it becomes an automatic process and means that any stress of the day melts away after a class as it doubles up as meditation.
29-11-2022
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Glenda Gardiner
Meeta is such a special teacher. I discovered her over 10 years ago and she did change my approach to exercise. Classes are always so different which keeps things fresh. On top of the physical side of keeping you toned, flexible and strong, she is a spiritual person. I describe her as the "real deal" in the world of yoga. She tailors yoga to suit the individual and always shows options when something may be beyond you at that moment.
29-11-2022
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Jesse Hamon
Stop searching, you’ve found the best.
29-11-2022
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G Copeland
I’ve been going to Meeta’s classes for several years now. I really appreciate the loyal community that’s grown around her classes, and yes - Meeta’s teaching in the classes themselves is excellent. So many different styles to choose from depending on what you need from a yoga class, and super welcoming to beginners with room to grow as you gain more flexibility and strength. Personal favourites have been Hot and Yin yoga.
29-09-2022
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KATE BOYES
An invigorating mellow yoga session with Meeta in her studio on Wednesday mornings. She is an excellent yoga teacher.
29-05-2022
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Rosie Cooke
Meeta has an authentic and holistic approach to yoga at her beautiful bespoke studio. She understands her students and their individual limitations and potential and works with these to make for a fun, challenging and rewarding experience. The classes are pressure-free, a good size and attended by a kind and supportive community of Meeta’s dedicated yogis! My weekly class is my happy space. Can’t recommend enough!
29-05-2022
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LJ Brooks
I've been doing yoga for 15+ years and Meeta is the absolute best teacher I've ever had - every class is different, so you're never bored, and the pacing is perfect.
29-05-2022
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Jekaterina Meldere
If you are looking for real authentic yoga with a teacher that passionate, experienced, professional and in love with what she does - this is all Meeta . Amazing experience every time I’m in the class or zoom , nourishing for your soul, mind and body .Meeta understands and remembers Individual's requirements every session. Also challenging you to push a little more every time . She ensures that you do all the exercises correctly with correct posture so you don’t hurt yourself. Meeta is a very positive and friendly person , sweet and very beautiful soul . Easy to talk to .She has a very special way to make you feel good and welcome . For me it’s only Meeta Yoga all the way ❤️
29-05-2022
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Kristen Branford
Meeta is an excellent Yoga teacher who makes everyone feel very welcome to her classes . I have been to yoga schools in many places in England and retreats around the world and would say Meeta features as one of the best teachers I have had. Her classes have a good mix of strength , flexibility , breath work and meditation. The hot yoga is my favourite and never fails to be different and learning something new. You will be welcomed at any class and feel one of the group from the first step . This is a real authentic yoga experience with a great bunch of people . Enjoy
29-05-2022
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Jacqueline Barlow
Meeta is the real deal! She has made me a stronger, healthier, more confident yogi. The challenge is worth it!
29-05-2022
