Best Saunas
in
Russell Square
We found 41 Saunas
in Russell Square for
you.
Highest rated Saunas in
Russell Square
These
Saunas have been ranked the best by
their users.
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7:00 AM - 21:00 PMESPA Life at Corinthia+44 20 7321 3050ESPA Life at Corinthia is a luxurious spa and health club located in London, England. They offer a wide range of services including beauty and hair salons, health resorts, massage therapy, physical fitness programs, saunas, wedding services, day spas, facial spas, and more. Their focus is on providing a holistic approach to wellness and relaxation, with a variety of treatments and activities to choose from. Whether you're looking for a day of pampering or a long-term fitness plan, ESPA Life at Corinthia has something for everyone.See more
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6:30 AM - 22:00 PMFitness First London Waldorf+44 20 3301 3301Fitness First London Waldorf is a premier fitness center located in the heart of London, England. With a range of body shaping classes, gymnasium schools, and physical fitness programs, Fitness First London Waldorf is the perfect destination for anyone looking to improve their health and wellness. The center also features indoor and outdoor swimming pools, saunas, and spa & health clubs, as well as women's personal trainers and yoga studios. Additionally, Fitness First London Waldorf offers pool cleaning services and walk-in clinics. Whether you're interested in beauty & wellness, sports & hobbies, or household services, Fitness First London Waldorf has something for everyone. The center is committed to promoting a healthy lifestyle and providing top-notch healthcare & medicine services to the public sector & society.See more
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10:00 AM - 20:30 PMSense®, a Rosewood Spa at Rosewood London+44 20 3747 8830Sense®, a Rosewood Spa at Rosewood London, is a luxurious spa located in the heart of London, England. They offer a variety of services including massage therapy, sauna treatments, and access to their beautiful spa gardens. Sense® also provides day spa packages, facial treatments, and health resort amenities. Their team of skilled massage therapists and beauty professionals are dedicated to providing the ultimate relaxation experience for their clients. Sense® is the perfect destination for anyone seeking a rejuvenating and indulgent spa experience in London.See more
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NYX Hotel London Holborn+44 20 7242 1800NYX Hotel London Holborn is a premier hotel located in London, England. They offer a variety of accommodations including boarding houses, inns, motels, and resorts. The hotel also features coaching centers, day spas, health spas, saunas, and wellness hotels. NYX Hotel London Holborn is the perfect destination for those seeking beauty and wellness services, as well as travel and hotel accommodations. With a focus on Jobs & Education, NYX Hotel London Holborn is committed to providing exceptional service to all guests.See more
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Open 24 hours AM - PMSanook Spa+44 20 7297 5563Sanook Spa is a premier beauty and wellness company located in London, England. They offer a range of services including facial spas, saunas, and spa & health clubs. With a focus on beauty and wellness, Sanook Spa is dedicated to providing their clients with the highest quality treatments and services. Whether you are looking to relax and unwind or improve your overall health and well-being, Sanook Spa has something for everyone.See more
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6:30 AM - 21:00 PMFitness First The Strand (Covent Garden)+44 20 3096 7551Fitness First The Strand (Covent Garden) is a health and fitness company located in London, England. They offer a variety of services including boot camps, coaching centers, fitness centers, gyms, health spas, off-roading areas, personal training services, physical fitness programs, saunas, spa & health clubs, training centers, women's personal trainers, yoga instructors, aerobics instructors, and body shaping classes. They specialize in sports & hobbies, jobs & education, and beauty & wellness.See more
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Saunas
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(4)
About Saunas
Introduction to Saunas
Saunas have been popular in various parts of the world for centuries. They are small rooms or buildings that are designed for people to relax and sweat. The heat in a sauna comes from a stove or heater that is fueled by wood, electricity, or gas. The heat and steam in the sauna can help to improve your physical and mental health, and also helps in relieving stress.Benefits of using a sauna
Saunas offer numerous benefits to our physical and mental health. They help in relaxing the muscles, improving blood circulation, detoxifying the body, improving the immune system, and reducing stress and anxiety levels. Using a sauna also helps in reducing joint pain and inflammation, and can aid in weight loss.Types of saunas available
There are different types of saunas available such as traditional saunas, infrared saunas, and steam rooms. Traditional saunas use a stove or heater to heat the room, whereas infrared saunas use infrared lamps to heat the body directly. Steam rooms use steam to create heat and humidity.Health considerations for sauna use
While saunas offer numerous health benefits, it is important to follow some precautions before using it. People with heart diseases, high blood pressure, and other health conditions must consult their doctor before using a sauna. It is also important to stay hydrated before, during, and after using the sauna.Choosing the right sauna for your needs
The right sauna for your needs depends on your personal preferences and requirements. Consider factors such as the size of the sauna, the type of heater, the material used, and the cost. It is also important to choose a reliable and reputable manufacturer or supplier.Maintenance and care of a sauna
Regular maintenance and care of a sauna ensures its longevity and functionality. Keep the sauna clean and dry, and avoid using harsh chemicals or cleaning agents. Regularly check the heater and electrical connections, and replace any faulty parts immediately.Safety tips for using a sauna
Saunas should be used with care and caution. Do not stay in the sauna for long periods of time, and avoid drinking alcohol before using the sauna. Do not use the sauna alone, and always keep a bucket of water nearby to cool down if necessary. It is also important to follow the manufacturer's instructions for safe usage.Accessories and enhancements for your sauna
There are a variety of accessories and enhancements available for saunas such as thermometers, hygrometers, benches, lighting, and sound systems. These accessories can enhance your sauna experience and make it more enjoyable.Finding the right sauna supplier or retailer
Look for a reputable and experienced sauna supplier or retailer who can provide you with the right product and advice. Read reviews and testimonials, and compare prices and products before making a decision. Choose a supplier who offers installation and maintenance services.The role of saunas in the beauty and wellness industry
Saunas have gained popularity in the beauty and wellness industry due to their numerous health benefits. Many spas and salons offer sauna services as part of their wellness programs. Regular use of saunas can help in detoxifying the body, improving the complexion, and reducing signs of aging. Saunas also offer a relaxing and rejuvenating experience to customers.
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