-
9:00 AM - 20:00 PMPenny Smith Reflexology+44 7901 880171Penny Smith Reflexology is a healthcare and medicine company that specializes in reflexology. Their team of experienced reflexologists provides top-notch services to their clients. Penny Smith Reflexology is dedicated to improving the health and well-being of their clients through their expertise in reflexology.See more
-
Mandy Vaughan Reflexology+44 7880 365410Mandy Vaughan Reflexology is a company that specializes in reflexology services. Their team of experienced reflexologists provides healthcare and medicine solutions to their clients. They are dedicated to helping individuals achieve optimal health and wellness through their services. Mandy Vaughan Reflexology is a trusted name in the industry and is committed to providing exceptional care to their clients.See more
-
9:00 AM - 21:00 PMShanti Rooms+44 7841 585364Shanti Rooms is a company based in Eastleigh, England that offers a variety of services in the fields of healthcare, education, and beauty and wellness. Their services include head start centers, after school programs, co-ed schools, holistic medicine practitioners, alternative medicine practitioners, reflexologists, Thai massage therapists, body massages, foot massage parlors, and yoga retreat centers. They cater to the public sector and society, as well as the healthcare and medicine industry. Additionally, they offer services in the travel and hotel industry, as well as jobs and education.See more
-
Reflexologists
in Otterbourne with foot massage
(2)
-
Reflexologists
in Otterbourne with gift cards
(2)
-
Reflexologists
in Otterbourne with aromatherapy
(2)
-
Reflexologists
in Otterbourne with reception area
(2)
-
Reflexologists
in Otterbourne with appointment booking
(2)
-
Reflexologists
in Otterbourne with hand massage
(2)
-
Reflexologists
in Otterbourne with private treatment room
(2)
-
Reflexologists
in Otterbourne with reflexology
(2)
-
Reflexologists
in Otterbourne with relaxation room
(1)
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in Compton and Shawford
(9)
-
Reflexologists
in Olivers Battery
(9)
-
Reflexologists
in Badger Farm
(8)
-
Reflexologists
in North Stoneham
(8)
-
Reflexologists
in South Stoneham
(7)
-
Reflexologists
in West End
(7)
-
Reflexologists
in Littleton
(7)
-
Reflexologists
in Botley
(7)
-
Reflexologists
in Crampmoor
(6)
-
Reflexologists
in Hedge End
(6)
-
Reflexologists
in Abbotswood
(6)
-
Reflexologists
in Eastleigh District
(52)
-
Reflexologists
in Broadgate
(5)
-
Reflexologists
in Romsey
(5)
-
Reflexologists
in Sholing
(5)
-
Reflexologists
in Bishopstoke
(4)
-
Reflexologists
in Swaythling
(4)
-
Reflexologists
in Boorley Green
(4)
-
Reflexologists
in Fisher's Pond
(3)
-
Reflexologists
in Crowdhill
(3)
-
Reflexologists
in Valley Park
(3)
-
Reflexologists
in Bassett
(3)
-
Reflexologists
in Winchester
(23)
-
Reflexologists
in Brambridge
(2)
-
Reflexologists
in Shawford
(2)
-
Reflexologists
in South Down
(2)
-
Reflexologists
in Fair Oak
(2)
-
Reflexologists
in Fair Oak and Horton Heath
(2)
-
Reflexologists
in Sparsholt
(2)
-
Reflexologists
in Stanmore
(19)
-
Reflexologists
in Weeke
(19)
-
Reflexologists
in Chandler's Ford
(16)
-
Reflexologists
in Pitt
(14)
-
Reflexologists
in Itchen
(14)
-
Reflexologists
in Eastleigh
(12)
-
Reflexologists
in Northam
(12)
-
Reflexologists
in Winchester District
(106)
-
Reflexologists
in Compton
(10)
-
Reflexologists
in Portswood
(10)
-
Reflexologists
in Bitterne
(10)
-
Reflexologists
in Morestead
(1)
-
Reflexologists
in North Baddesley
(1)
-
Reflexologists
in Durley Street
(1)
-
Reflexologists
in Chilcomb
(1)
-
Reflexologists
in Braishfield
(1)
-
Reflexologists
in Rownhams
(1)
-
Reflexologists
in Bishops Waltham
(1)
-
Reflexologists
in Nursling
(1)
-
Reflexologists
in Nursling and Rownhams
(1)
-
Reflexologists
in Curdridge
(1)
-
Mental Health Clinics
in Otterbourne
(9)
-
Surgeons
in Otterbourne
(9)
-
Health Consultants
in Otterbourne
(8)
-
Ophthalmologists
in Otterbourne
(8)
-
Specialized Clinics
in Otterbourne
(7)
-
Urgent Care Centers
in Otterbourne
(7)
-
Alternative Medicine Practitioners
in Otterbourne
(6)
-
Free Clinics
in Otterbourne
(6)
-
Holistic Medicine Practitioners
in Otterbourne
(6)
-
Doctors
in Otterbourne
(5)
-
Orthopedic Clinics
in Otterbourne
(5)
-
Care Homes
in Otterbourne
(4)
-
Eye Care Centers
in Otterbourne
(4)
-
Emergency Care Physicians
in Otterbourne
(4)
-
Lasik Surgeons
in Otterbourne
(4)
-
Medical Centers
in Otterbourne
(4)
-
Assisted Living Facilities
in Otterbourne
(3)
-
Endocrinologists
in Otterbourne
(3)
-
Medical Offices
in Otterbourne
(3)
-
Orthopedic Surgeons
in Otterbourne
(3)
-
Pregnancy Care Centers
in Otterbourne
(3)
-
Surgical Centers
in Otterbourne
(3)
-
University Hospitals
in Otterbourne
(3)
-
Vascular Surgeons
in Otterbourne
(3)
-
Family Counselors
in Otterbourne
(2)
-
Gynecologists
in Otterbourne
(2)
-
Hospitals
in Otterbourne
(2)
-
Hand Surgeons
in Otterbourne
(2)
-
Hypnotherapy Services
in Otterbourne
(2)
-
Lymph Drainage Therapists
in Otterbourne
(2)
-
Medical Clinics
in Otterbourne
(2)
-
Nurse Practitioners
in Otterbourne
(2)
-
Otolaryngologists
in Otterbourne
(2)
-
Ophthalmology Clinics
in Otterbourne
(2)
-
Pathologists
in Otterbourne
(2)
-
Physical Examination Centers
in Otterbourne
(2)
-
Physiotherapist Services
in Otterbourne
(2)
-
Psychotherapists
in Otterbourne
(2)
-
Plastic Surgeons
in Otterbourne
(2)
-
Proctologists
in Otterbourne
(2)
-
Pulmonologists
in Otterbourne
(2)
-
Senior Citizen Centers
in Otterbourne
(2)
-
Rheumatologists
in Otterbourne
(2)
-
Urologists
in Otterbourne
(2)
-
Walk-In Clinics
in Otterbourne
(2)
-
Womens Health Clinics
in Otterbourne
(2)
-
Acupuncture Clinics
in Otterbourne
(1)
-
Acupuncturists
in Otterbourne
(1)
-
Animal Hospitals
in Otterbourne
(1)
-
Aged Care
in Otterbourne
(1)
-
Birth Control Centers
in Otterbourne
(1)
-
Child Health Care Centres
in Otterbourne
(1)
-
Child Psychiatrists
in Otterbourne
(1)
-
Chinese Medicine Clinics
in Otterbourne
(1)
-
Chiropodists & Podiatrists
in Otterbourne
(1)
-
Cosmetic Dentists
in Otterbourne
(1)
-
Counselors
in Otterbourne
(1)
-
Community Health Centres
in Otterbourne
(1)
-
Denture Care Centers
in Otterbourne
(1)
-
Dermatologists
in Otterbourne
(1)
-
Domestic Abuse Treatment Centers
in Otterbourne
(1)
-
Dental Radiologies
in Otterbourne
(1)
-
Eating Disorder Treatment Centers
in Otterbourne
(1)
-
Environmental Health Services
in Otterbourne
(1)
-
Emergency Rooms
in Otterbourne
(1)
-
Fertility Clinics
in Otterbourne
(1)
-
Endoscopists
in Otterbourne
(1)
-
Gastroenterologists
in Otterbourne
(1)
-
General Hospitals
in Otterbourne
(1)
-
Home Care Services
in Otterbourne
(1)
-
Home Health Care Services
in Otterbourne
(1)
-
Homeopaths
in Otterbourne
(1)
-
Internists
in Otterbourne
(1)
-
Local Medical Services
in Otterbourne
(1)
-
Nephrologists
in Otterbourne
(1)
-
Neurologists
in Otterbourne
(1)
-
Neurosurgeons
in Otterbourne
(1)
-
Nutritionists
in Otterbourne
(1)
-
Occupational Health Services
in Otterbourne
(1)
-
Occupational Therapists
in Otterbourne
(1)
-
Pediatric Ophthalmologists
in Otterbourne
(1)
-
Pediatricians
in Otterbourne
(1)
-
Oral Surgeons
in Otterbourne
(1)
-
Oriental Medicine Clinics
in Otterbourne
(1)
-
Osteopaths
in Otterbourne
(1)
-
Private Hospitals
in Otterbourne
(1)
-
Radiologists
in Otterbourne
(1)
-
Psychiatric Hospitals
in Otterbourne
(1)
-
Psychologists
in Otterbourne
(1)
-
Psychomotor Therapists
in Otterbourne
(1)
-
Reiki Therapists
in Otterbourne
(1)
-
Reproductive Health Clinics
in Otterbourne
(1)
-
Sports Medicine Physicians
in Otterbourne
(1)
-
Speech Pathologists
in Otterbourne
(1)