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Closed AM - PMKirsty.l.StewartKirsty.l.Stewart is a company that specializes in reflexology services. They are dedicated to providing high-quality healthcare and medicine to their clients. Their team of experienced reflexologists is committed to helping their clients achieve optimal health and well-being through their services. Kirsty.l.Stewart is a trusted name in the healthcare industry and is known for their exceptional customer service and attention to detail.See more
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9:00 AM - 18:00 PMAM Therapy+44 7884 003699AM Therapy is a healthcare and medicine company located in Winchester, England. They specialize in Chinese medicine stores, mills, reflexologists, shops and shopping, machinery and equipment. Their mission is to provide high-quality healthcare services and products to their clients.See more
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9:00 AM - 17:30 PMThe Natural Practice+44 1962 856310The Natural Practice is a healthcare and medicine company located in Winchester, England. They offer a range of holistic and alternative medicine services including homeopathy, naturopathy, osteopathy, acupuncture, and reflexology. Their team of experienced practitioners provide personalized care to help clients achieve optimal health and wellness. The Natural Practice also offers herbal medicine and health consulting services. They are committed to providing high-quality care to their clients and promoting natural healing.See more
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NK Therapies+44 7916 154552NK Therapies is a healthcare and medicine company that specializes in reflexology. Their team of skilled reflexologists provide top-quality services to help clients improve their overall health and well-being.See more
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The Massage Medium+44 7894 854228The Massage Medium offers a wide range of beauty and wellness services, including aromatherapy, facial and health spas, massage spas, osteopathy, reflexology, and thermal baths. Their team of experts provides top-notch services to help clients relax and rejuvenate. The company is committed to promoting healthcare and medicine through their beauty and wellness offerings.See more
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8:00 AM - 19:00 PMSole Purpose - Holistic Therapist in Lasham+44 7920 746748Sole Purpose Holistic Therapist in Lasham offers a range of services in aromatherapy, reflexology, and reiki therapy. Their team of experienced therapists provide beauty and wellness treatments to promote overall health and wellbeing. With a focus on healthcare and medicine, Sole Purpose Holistic Therapist is dedicated to providing top-quality care to their clients.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

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