-
8:00 AM - 18:00 PMPerfectingpilates.com+44 115 784 3388Perfectingpilates.com is a health and wellness company based in York, England. They offer a variety of services including personal training, yoga, and aerobics instruction. Their team of experienced professionals specialize in women's personal training and are dedicated to helping clients achieve their fitness goals. In addition to their fitness services, Perfectingpilates.com also offers beauty and wellness services to promote overall health and well-being.See more
-
6:00 AM - 21:30 PMJake Wood Personal Training+44 7857 566535Jake Wood Personal Training is a fitness company based in Nottingham, England. They offer a range of services including personal training, boot camps, and aerobics instruction. Their team includes experienced women's personal trainers who are dedicated to helping clients achieve their fitness goals. In addition to sports and hobbies, Jake Wood Personal Training also offers beauty and wellness services.See more
-
6:30 AM - 19:30 PMKris Fitness+44 7898 261994Kris Fitness is a sports and hobbies company based in Nottingham, England. They specialize in providing top-notch aerobics instructors to help individuals achieve their fitness goals. With a focus on quality and customer satisfaction, Kris Fitness is dedicated to helping their clients lead healthier and happier lives.See more
-
Aerobics Instructors
in Nottingham with shower
(3)
-
Aerobics Instructors
in Nottingham with equipment
(3)
-
Aerobics Instructors
in Nottingham with parking
(3)
-
Aerobics Instructors
in Nottingham with variety of exercises
(2)
-
Aerobics Instructors
in Nottingham with flexible schedule
(2)
-
Aerobics Instructors
in Nottingham with nutrition advice
(2)
-
Aerobics Instructors
in Nottingham with music system
(2)
-
Aerobics Instructors
in Nottingham with air conditioning
(2)
-
Aerobics Instructors
in Nottingham with certified instructor
(2)
-
Aerobics Instructors
in Nottingham with changing room
(2)
-
Aerobics Instructors
in Nottingham with gym
(2)
-
Aerobics Instructors
in Nottingham with group class
(2)
-
Aerobics Instructors
in Nottingham with private lesson
(2)
-
Aerobics Instructors
in Nottingham with online session
(1)
Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

Pick a keyword

Select location

Select category

View results!!!
-
Aerobics Instructors
in Broxtowe District
(3)
-
Aerobics Instructors
in Rushcliffe District
(3)
-
Aerobics Instructors
in North East Derbyshire
(3)
-
Aerobics Instructors
in East Midlands
(200)
-
Aerobics Instructors
in The Park
(2)
-
Aerobics Instructors
in Sneinton
(2)
-
Aerobics Instructors
in Erewash District
(2)
-
Aerobics Instructors
in Meadows
(1)
-
Aerobics Instructors
in New Basford
(1)
-
Aerobics Instructors
in Basford
(1)
-
Aerobics Instructors
in Thorneywood
(1)
-
Aerobics Instructors
in West Bridgford
(1)
-
Aerobics Instructors
in Wilford
(1)
-
Aerobics Instructors
in Woodthorpe
(1)
-
Aerobics Instructors
in Aspley
(1)
-
Aerobics Instructors
in Bilborough
(1)
-
Aerobics Instructors
in Edwalton
(1)
-
Aerobics Instructors
in Broxtowe
(1)
-
Aerobics Instructors
in Arnold
(1)
-
Aerobics Instructors
in Bulwell
(1)
-
Aerobics Instructors
in Bramcote
(1)
-
Aerobics Instructors
in Trowell
(1)
-
Aerobics Instructors
in Gedling District
(1)
-
Aerobics Instructors
in Stanton Gate
(1)
-
Aerobics Instructors
in Dale Abbey
(1)
-
Aerobics Instructors
in Ockbrook and Borrowash
(1)
-
Aerobics Instructors
in Ockbrook
(1)
-
Aerobics Instructors
in Borrowash
(1)
-
Aerobics Instructors
in Spondon
(1)
-
Aerobics Instructors
in Chaddesden
(1)
-
Aerobics Instructors
in Derby
(1)
-
Aerobics Instructors
in Amber Valley District
(1)
-
Aerobics Instructors
in Newark and Sherwood District
(1)
-
Aerobics Instructors
in Bolsover District
(1)
-
Aerobics Instructors
in South Derbyshire District
(1)
-
Aerobics Instructors
in Matlock Town
(1)
-
Aerobics Instructors
in Matlock
(1)
-
Aerobics Instructors
in Upper Hackney
(1)
-
Aerobics Instructors
in Oaker
(1)
-
Aerobics Instructors
in South Darley
(1)
-
Aerobics Instructors
in Darley Bridge
(1)
-
Aerobics Instructors
in Darley Dale
(1)
-
Aerobics Instructors
in Chesterfield District
(1)
-
Aerobics Instructors
in Grangemill
(1)
-
Aerobics Instructors
in Brimington
(1)
-
Aerobics Instructors
in Chesterfield
(1)
-
Aerobics Instructors
in Tapton
(1)
-
Aerobics Instructors
in Newbold
(1)
-
Aerobics Instructors
in Whittington
(1)
-
Aerobics Instructors
in North Kesteven
(1)
-
Aero Dance Classes
in Nottingham
(7)
-
Gyms
in Nottingham
(6)
-
Tai Chi Schools
in Nottingham
(6)
-
Self Defense Schools
in Nottingham
(5)
-
Scuba Instructors
in Nottingham
(5)
-
Wrestling Schools
in Nottingham
(5)
-
Aikido Clubs
in Nottingham
(4)
-
Badminton Courts
in Nottingham
(4)
-
Health Clubs
in Nottingham
(4)
-
Lawn Bowls Clubs
in Nottingham
(4)
-
Rock Climbing Instructors
in Nottingham
(4)
-
Squash Clubs
in Nottingham
(4)
-
Swimming Lessons
in Nottingham
(4)
-
Bmx Clubs
in Nottingham
(3)
-
Board Game Clubs
in Nottingham
(3)
-
Cricket Clubs
in Nottingham
(3)
-
Gymnastics Centers
in Nottingham
(3)
-
Ice Hockey Clubs
in Nottingham
(3)
-
Kung Fu Schools
in Nottingham
(3)
-
Miniature Golf Courses
in Nottingham
(3)
-
Racquetball Clubs
in Nottingham
(3)
-
Rock Climbing Areas
in Nottingham
(3)
-
Roller Skating Clubs
in Nottingham
(3)
-
Skateboard Parks
in Nottingham
(3)
-
Softball Clubs
in Nottingham
(3)
-
Taekwondo Schools
in Nottingham
(3)
-
Swimming Instructors
in Nottingham
(3)
-
Wing Chun Schools
in Nottingham
(3)
-
Acrobatic Diving Pools
in Nottingham
(2)
-
Beach Volleyball Clubs
in Nottingham
(2)
-
Beach Volleyball Courts
in Nottingham
(2)
-
Bowling Clubs
in Nottingham
(2)
-
Boxing Clubs
in Nottingham
(2)
-
Boxing Gyms
in Nottingham
(2)
-
Badminton Complexes
in Nottingham
(2)
-
Boat Accessories Suppliers
in Nottingham
(2)
-
Boat Clubs
in Nottingham
(2)
-
Bicycle Repair Shops
in Nottingham
(2)
-
Boat Rental Services
in Nottingham
(2)
-
Canoeing Areas
in Nottingham
(2)
-
Dive Clubs
in Nottingham
(2)
-
Dive Shops
in Nottingham
(2)
-
Diving Contractors
in Nottingham
(2)
-
Football Clubs
in Nottingham
(2)
-
Greyhound Stadiums
in Nottingham
(2)
-
Gymnastics Clubs
in Nottingham
(2)
-
Hip Hop Dance Classes
in Nottingham
(2)
-
Hockey Clubs
in Nottingham
(2)
-
Hockey Rinks
in Nottingham
(2)
-
Ice Skating Clubs
in Nottingham
(2)
-
Leisure Centres
in Nottingham
(2)
-
Martial Arts
in Nottingham
(2)
-
Physical Fitness Programs
in Nottingham
(2)
-
Sailing Clubs
in Nottingham
(2)
-
Rowing Areas
in Nottingham
(2)
-
Squash Courts
in Nottingham
(2)
-
Stadiums
in Nottingham
(2)
-
Volleyball Clubs
in Nottingham
(2)
-
Volleyball Courts
in Nottingham
(2)
-
Aquatic Centres
in Nottingham
(1)
-
American Football Fields
in Nottingham
(1)
-
Archery Ranges
in Nottingham
(1)
-
Athletic Clubs
in Nottingham
(1)
-
Aeroclubs
in Nottingham
(1)
-
Boot Camps
in Nottingham
(1)
-
Bmx Parks
in Nottingham
(1)
-
Bowling Supply Shops
in Nottingham
(1)
-
Badminton Clubs
in Nottingham
(1)
-
Boxing Rings
in Nottingham
(1)
-
Baseballs
in Nottingham
(1)
-
Bicycle Rental Services
in Nottingham
(1)
-
Boat Cover Suppliers
in Nottingham
(1)
-
Boat Ramps
in Nottingham
(1)
-
Basketball Clubs
in Nottingham
(1)
-
Boat Repair Shops
in Nottingham
(1)
-
Billiards Supply Stores
in Nottingham
(1)
-
Car Racing Tracks
in Nottingham
(1)
-
Chess Clubs
in Nottingham
(1)
-
Canoe & Kayak Clubs
in Nottingham
(1)
-
Capoeira Schools
in Nottingham
(1)
-
Cricket Shops
in Nottingham
(1)
-
Croquet Clubs
in Nottingham
(1)
-
Diving Centers
in Nottingham
(1)
-
Disabled Sports Centers
in Nottingham
(1)
-
Fencing Salons
in Nottingham
(1)
-
Fishing Ponds
in Nottingham
(1)
-
High Ropes Courses
in Nottingham
(1)
-
Hunting & Fishing Equipment Stores
in Nottingham
(1)
-
Hockey Fields
in Nottingham
(1)
-
Hockey Supply Stores
in Nottingham
(1)
-
Horse Riding Fields
in Nottingham
(1)
-
Ice Skating Rinks
in Nottingham
(1)
-
Indoor Golf Courses
in Nottingham
(1)
-
Indoor Playgrounds
in Nottingham
(1)
-
Indoor Swimming Pools
in Nottingham
(1)
-
Judo Clubs
in Nottingham
(1)
-
Indoor Cycling Classes
in Nottingham
(1)
-
Laser Tag Centers
in Nottingham
(1)
-
Little League Clubs
in Nottingham
(1)
-
Netball Clubs
in Nottingham
(1)
-
Model Car Play Areas
in Nottingham
(1)
-
Motorsports Stores
in Nottingham
(1)
-
Model Train Stores
in Nottingham
(1)
-
Muay Thai Boxing Gyms
in Nottingham
(1)
-
Parkour Spots
in Nottingham
(1)
-
Public Golf Courses
in Nottingham
(1)
-
Polo Clubs
in Nottingham
(1)
-
Racecourses
in Nottingham
(1)
-
Rugby Clubs
in Nottingham
(1)
-
Rugby Fields
in Nottingham
(1)
-
Rugby League Clubs
in Nottingham
(1)
-
Ski Rental Services
in Nottingham
(1)
-
Soccer Clubs
in Nottingham
(1)
-
Taekwondo Competition Areas
in Nottingham
(1)
-
Swimming Competitions
in Nottingham
(1)
-
Swimming Lakes
in Nottingham
(1)
-
Tennis Courts
in Nottingham
(1)
-
Swimming Schools
in Nottingham
(1)
-
Weightlifting Areas
in Nottingham
(1)
-
Water Sports Equipment Rental Services
in Nottingham
(1)
-
Velodromes
in Nottingham
(1)