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Aerobics Instructors

Kris Fitness

Kris Fitness is a sports and hobbies company based in Nottingham, England. They specialize in providing top-notch aerobics instructors to help individuals achieve their fitness goals. With a focus on quality and customer satisfaction, Kris Fitness is dedicated to helping their clients lead healthier and happier lives.

Introduction to Kris Fitness

Kris Fitness is a fitness center located in Nottingham, England. The company was established with the goal of helping individuals achieve their fitness goals in a comfortable and welcoming environment. Kris Fitness is unique in that it offers personalized training programs designed to meet the individual needs of its clients.

Services & Products

Kris Fitness offers a range of services, including aerobics classes, personal training, and group fitness sessions. The company also offers a variety of fitness products for sale, including workout clothing and supplements.

Location

Kris Fitness is located on Stratford Rd in West Bridgford, a bustling area of Nottingham. The area is home to a variety of businesses, including restaurants, cafes, and shops. The center is easily accessible by public transportation, with the closest options being the West Bridgford bus stop, the Lady Bay Retail Park tram stop, and the Nottingham train station.

Benefits

Customers should choose Kris Fitness because of its commitment to personalized training programs and its welcoming atmosphere. The center is staffed by experienced aerobics instructors who are passionate about helping clients achieve their fitness goals.

Good to Know

Customers should be aware that Kris Fitness requires all clients to sign a waiver before beginning any training programs.

Reviews

Customers have praised Kris Fitness for its knowledgeable and friendly staff, as well as its personalized training programs. Reviewers have noted that the center is clean and well-maintained, and that the instructors are dedicated to helping their clients achieve their fitness goals.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking

FAQ

What certifications do your instructors hold?

Our instructors are certified in various fitness disciplines, including aerobics, and hold nationally recognized certifications from accredited organizations.

Can I see a schedule of classes offered?

Yes, we have a schedule of classes available on our website and at our facility. We offer a variety of classes throughout the week, including aerobics, and our schedule is regularly updated.

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during our classes, including free weights, resistance bands, and cardio machines. Our instructors will guide you on how to use the equipment safely and effectively.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to modify exercises to accommodate individuals with injuries or limitations. We encourage our clients to inform us of any injuries or limitations they have, and our instructors will provide modifications as necessary.

Are there any additional fees for attending certain classes or using equipment?

No, we do not charge any additional fees for attending specific classes or using equipment. Our class fees are based on a per-class or monthly basis, and all of our equipment is available for use during our classes at no extra charge.

Reviews

  • Tricia Valentine

    I’ve been doing Kris’s Pilates sessions for 6 weeks now and can already feel the benefit. The sessions are both enjoyable and challenging. Kris explains the exercises clearly and shows how they can be adapted depending on flexibility, strength etc. As a runner I have always struggled with flexibility and tightness and finding this class has been a godsend.

    26-05-2022
  • Lauren Green

    If you want a lady that has a wealth of knowledge about health and fitness then Kris is your lady. I have been training with her for over 10 years now and I love it.This isn't just a job for Kris it's her passion and she makes it her mission to make everyone feel good and happy inside and out no matter what it is she's teaching. I highly recommend Kris to anyone from beginners to advanced.

    26-05-2022
  • Kaleiya Payen

    Fantastic teacher, great instruction, very friendly and professional absolutely loved it!

    26-05-2022
  • Patrick Ryan

    Positive: Communication, Professionalism, Quality

    26-05-2022