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Womens Personal Trainers, Aerobics Instructors, Boot Camps, Personal Training Services

Jake Wood Personal Training

Jake Wood Personal Training is a fitness company based in Nottingham, England. They offer a range of services including personal training, boot camps, and aerobics instruction. Their team includes experienced women's personal trainers who are dedicated to helping clients achieve their fitness goals. In addition to sports and hobbies, Jake Wood Personal Training also offers beauty and wellness services.

Introduction to Jake Wood Personal Training

Jake Wood Personal Training is a fitness company located in Nottingham, England. Jake Wood, the founder, has a background in fitness and is passionate about helping people achieve their fitness goals. The purpose of the company is to provide high-quality fitness services and products to customers who are looking to improve their overall health and well-being. What makes this company unique is that they offer personalized training programs that are tailored to each individual's needs and goals.

Services & products

Jake Wood Personal Training offers a variety of services, including aerobics instruction, boot camps, and personal training services. They also offer specialized services for women, such as women's personal trainers. Customers can purchase individual training sessions or package deals. In addition to their training services, they also offer various sports and hobbies products, as well as beauty and wellness products.

Location

Jake Wood Personal Training is located in Unit 4 Balloon Wood's Industrial Park in Bramcote, Nottingham. The area is primarily industrial and commercial, with a variety of businesses located nearby. Customers can expect to experience a friendly and welcoming atmosphere when visiting the training facility. The closest public transportation options are the Bramcote Lane bus stop (0.1 miles), the Bramcote Lane tram stop (1 mile), and the Beeston train station (1.4 miles).

Benefits

Customers should choose Jake Wood Personal Training because of their dedication to providing personalized training programs that are tailored to each individual's needs and goals. Their experienced and knowledgeable trainers are committed to helping customers achieve their fitness goals in a safe and effective way. They also offer high-quality products that are designed to enhance overall health and well-being.

Good to know

Customers should be aware that Jake Wood Personal Training is a popular fitness company, and as such, they may have a waiting list for their services. It is recommended that customers book in advance to secure a spot.

Reviews

Customers have raved about Jake Wood Personal Training, praising the personalized training programs and knowledgeable trainers. Many customers have reported achieving their fitness goals with the help of the company. Overall, Jake Wood Personal Training has received excellent reviews from satisfied customers.

Amenities

  • amenity
    gym
  • amenity
    shower
  • amenity
    changing room
  • amenity
    group class
  • amenity
    private lesson
  • amenity
    online session
  • amenity
    music system
  • amenity
    certified instructor
  • amenity
    flexible schedule
  • amenity
    variety of exercises
  • amenity
    nutrition advice
  • amenity
    equipment
  • amenity
    air conditioning
  • amenity
    parking
  • amenity
    lockers
  • amenity
    personal trainer
  • amenity
    free parking
  • amenity
    wifi
  • amenity
    fitness assessment
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    mobile app
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    personalized workout plan

FAQ

What are your credentials and experience as a personal trainer?

At Jake Wood Personal Training, we have certified personal trainers with years of experience in the fitness industry. Our team of trainers are highly qualified and have undergone extensive training in exercise science, nutrition and injury prevention.

How do you modify exercises for individuals with injuries or limitations?

We understand that injuries and limitations are common among individuals, which is why we tailor our exercises to meet individual needs. Our trainers assess each client's condition and create a customized workout plan that is safe and effective for them.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans alongside our boot camps. We believe that proper nutrition is an essential part of a healthy lifestyle, and we work with our clients to develop healthy eating habits that complement their fitness goals.

How often do you assess progress and adjust workout plans?

We assess progress regularly to ensure that our clients are on track to achieve their fitness goals. Our trainers adjust workout plans as needed to keep our clients motivated and challenged. We believe that progress should be tracked frequently to ensure that our clients are getting the most out of their training.

How do you customize training plans to meet individual needs and goals?

We understand that each individual has unique needs and goals, which is why we create customized training plans for each client. Our trainers take into account individual fitness levels, medical history, and personal goals to create a plan that is challenging, effective, and tailored to the individual.

Reviews

  • Norrin Radd

    Top place

    29-04-2023

  • Alan Harrison

    29-04-2023

  • Hayley Brittain

    Hi Ive been doing beginners bootcamp for 6 weeks now with Chloe, and she truly has been amazing, she’s appreciate that I have had a serious injury and totally understands that I need to build up gradually. Having had an injury for so long almost two years I lost so much confidence but every week that that I train with Chloe and the beginners bootcamp team I am gaining more confidence. My fitness and strength is improving week on week and sure soon I will reach my goal of where I was prior to my injury. Chloe is a great asset to the JWPT team!

    29-04-2023

  • April Latham

    I started going to JWPT back in January 2022 after a friend recommended their Friday morning Bootcamps. Weirdly enough, I went through a multitude of emotions in that 1st hour. Nervous to start, wishing the pain would end, mentally writing my will to finally elation and full floods of endorphins! Laura the PT that ran those sessions was amazing! Full of enthusiasm and always a big smile on her face. I never realised my full potential until I became a regular, I started to lift heavier and use much better form. My cardio improved and most of all I met a lovely bunch of people. The other PT’s and fellow bootcampers are so welcoming, full of support and always there to give you that little push, just when you need it. I was hooked, so much so that I am coming to the end of my 2nd set of 121 PT sessions with Laura and although she’s given me all the skills and knowledge I need to go out into the big wide gym all by myself, I know I’ll be signing up again. She’s amazing. I have yet to find anything she doesn’t know or isn’t willing to research when it comes to health and all things exercise. She knows exactly how to push me and also when to tell me to rest or deload. I would recommend her to anyone that’s hoping to start on their own personal journey. She’s like my dedicated cheerleader and I love her and hate her equally 😂 JWPT and the rest of the crew get my vote every time. If you’re considering your 1st move into fitness or your next, then don’t hesitate to try here, you’ll never regret it.

    29-03-2023

  • Gurmandip Purewal

    Very professional setup. Great trainers, friendly very knowledgeable, super equipment, free weights, machines the lot. Great community to add

    29-03-2023

  • Victoria Matthews

    I have been training at Jake Wood PT for a couple of months now and have seen such a huge change in my mental and physical health. I have lost 14lbs in 8 weeks, I am getting noticably stronger and I feel happier, healthier and more energised. I started doing cave bootcamps to improve my health and physique after having a baby and in preparation for my upcoming wedding. My confidence was low, but the team in the cave, both trainers and other bootcampers have made me feel welcome and part of the team. It's such a great community to be a part of and I'm so glad I started my journey here. Looking forward to many more bootcamps in the future.

    29-03-2023

  • Justin Eastman

    Great place to build fitness and character with class PTs who will push you to the limits of your soul💪💪💪 love the place

    29-01-2023

  • Emma Cross

    I’ve just completed my first block of PT sessions with Leon at JWPT. I was keen to improve my strength and that’s definitely happened. I’ve gone from nearly passing out doing sled runs to leg pressing more than my body weight. I wasn’t aiming to lose weight and only dropped a bit but my body shape has changed so much- my back fat has gone! Leon has given encouragement and reassurance so even when there have been set backs I felt like I could still move forwards. I’ll be accessing yoga still and after trying the beginners bootcamp and gaining a bit of confidence I’m booked to attend a regular boot camp. One of the best things about the programme is you can train in the cave outside your pt sessions and get support and encouragement. Thanks to the whole team for being welcoming and reassuring.

    29-12-2022

  • Michael Freely

    The best place in town if you want to keep fit and set goals. Great set of personal trainers. 2 years in and still love it

    29-12-2022

  • Daniel Spencer

    On my 3rd session this Thursday just gone and cannot recommend this place enough the staff are brilliant and the facilities are top notch

    29-11-2022