-
Closed AM - PMCentral London Weightlifting Club+44 7525 721993Central London Weightlifting Club is a premier fitness destination located in London, England. The club offers a range of physical fitness programs, including weightlifting areas, to help individuals achieve their fitness goals. With a focus on sports and hobbies, the Central London Weightlifting Club is the perfect place for those looking to improve their overall health and wellness.See more
-
6:00 AM - 22:45 PMDavid Lloyd Acton Park+44 20 3946 0570David Lloyd Acton Park is a premier sports and wellness club located in London, England. The club offers a variety of amenities including badminton complexes, squash courts, weightlifting areas, outdoor swimming pools, and sauna clubs. In addition to sports and hobbies, the club also features beauty and wellness services. With a focus on providing top-notch facilities and services, David Lloyd Acton Park is the perfect destination for those looking to stay active and healthy.See more
-
10:00 AM - 20:00 PMDecathlon Brent Cross+44 20 3915 4560Decathlon Brent Cross is a sports retailer located in London, England. They offer a wide range of sporting goods and equipment, including sportswear, memorabilia, and accessories. In addition to their retail offerings, Decathlon Brent Cross also provides services such as stove building, surf lessons, and towing equipment. They cater to a variety of sports and activities, including table tennis, taekwondo, volleyball, weightlifting, and more. Whether you're a seasoned athlete or just starting out, Decathlon Brent Cross has something for everyone.See more
-
10:30 AM - 19:00 PMDecathlon Chingford+44 20 3915 4660Decathlon Chingford is a sporting goods store located in London, England. They offer a wide range of products and services including boot repair shops, bowling supply shops, bungee jumping centers, canoeing areas, dart supply stores, dry ice suppliers, hockey supply stores, horse riding fields, hunting equipment stores, jewelry repairs, kite shops, manufactured home transporters, patio enclosure suppliers, plus size clothing stores, racquetball clubs, railroad ties suppliers, ski repair services, soccer fields, softball clubs, solar photovoltaic power plants, sportswear stores, stove builders, taekwondo competition areas, towing equipment providers, trailer repair shops, volleyball courts, water ski shops, weightlifting areas, windsurfing stores, hunting clubs, skate shops, sportswear manufacturers, surf schools, swimming lakes, trailer supply stores, acrobatic diving pools, amusement ride suppliers, baseball goods stores, basketball court contractors, batting cage centers, beach volleyball courts, boat accessories suppliers, boat trailer dealers, Basque restaurants, bicycle repair shops, boxing rings, camping stores, martial arts supply stores, outdoor clothingSee more
-
10:00 AM - 19:00 PMDecathlon GreenwichDecathlon Greenwich is a London-based company that offers a wide range of sporting goods and equipment. Their product offerings include items for camping, canoeing, fishing, horse riding, skiing, snowboarding, surfing, and windsurfing, among others. They also provide repair services for boots, luggage, mobile phones, and skis. In addition, Decathlon Greenwich has a variety of clothing and fashion options, including plus-size clothing, sportswear, and jewelry repairs. The company caters to a diverse range of interests, from basketball and racquetball to taekwondo and volleyball. Decathlon Greenwich is committed to providing quality products and services to their customers.See more
-
10:00 AM - 20:00 PMDecathlon High Street Kensington+44 7483 051426Decathlon High Street Kensington is a sports and hobbies company located in London, England. They offer a wide range of products and services including exercise equipment, outdoor clothing and equipment, sports memorabilia, and more. They also provide facilities for activities such as hiking, horse riding, and acrobatic diving. Additionally, they offer services such as jewelry repairs and solar photovoltaic power plants. Decathlon High Street Kensington is dedicated to providing high-quality products and services to their customers.See more
-
Weightlifting Areas
in North London with parking
(5)
-
Weightlifting Areas
in North London with air conditioning
(5)
-
Weightlifting Areas
in North London with free weights
(5)
-
Weightlifting Areas
in North London with lockers
(5)
-
Weightlifting Areas
in North London with personal trainer
(3)
-
Weightlifting Areas
in North London with cardio equipment
(3)
-
Weightlifting Areas
in North London with shower facilities
(3)
-
Weightlifting Areas
in North London with changing rooms
(3)
-
Weightlifting Areas
in North London with wifi
(3)
-
Weightlifting Areas
in North London with weight machines
(3)
-
Weightlifting Areas
in North London with nutrition advice
(3)
-
Weightlifting Areas
in North London with barbells
(2)
-
Weightlifting Areas
in North London with group classes
(2)
-
Weightlifting Areas
in North London with dumbbells
(2)
What are weightlifting areas?
Weightlifting areas are designated spaces in gyms or fitness centres where individuals can engage in strength training exercises using free weights or weight machines. These areas are equipped with various weights, benches, and racks that allow users to perform a variety of exercises that target different muscle groups throughout the body.
Benefits of weightlifting for health and fitness
Weightlifting provides numerous health and fitness benefits, including increased muscle mass and strength, improved bone density, enhanced metabolism, and a reduced risk of chronic disease such as heart disease and diabetes. Additionally, weightlifting can help to improve cognitive function, boost self-confidence, and promote better sleep quality.
Types of weightlifting areas
There are generally two types of weightlifting areas: free weight areas and machine areas. Free weight areas are typically equipped with dumbbells, barbells, benches, and racks. Machine areas, on the other hand, feature weight machines that use pulleys, cables, or levers to target specific muscle groups.
Equipment commonly found in weightlifting areas
Common equipment found in weightlifting areas includes dumbbells, barbells, weight plates, benches, squat racks, power cages, cable machines, and leg press machines. Additionally, many weightlifting areas include accessories such as resistance bands, medicine balls, and foam rollers.
Safety precautions to follow when using weightlifting areas
When using weightlifting areas, it is important to follow proper safety precautions to avoid injury. This includes starting with lighter weights and gradually increasing the weight, using proper form and technique, wearing appropriate training shoes and clothing, warming up and stretching before exercising, and never lifting more weight than you can handle.
How to get started with weightlifting
Getting started with weightlifting involves identifying your fitness goals, creating a workout plan, and learning the proper techniques for each exercise. Many gyms offer introductory courses or personal training sessions to help individuals get started with weightlifting in a safe and effective manner.
Common mistakes to avoid when weightlifting
Common mistakes to avoid when weightlifting include using improper form or technique, neglecting to warm up and stretch, lifting more weight than you can handle, and not giving your muscles enough rest and recovery time between workouts. It is also important to avoid comparing your progress to others and to focus on your own personal fitness goals.
Importance of proper nutrition for weightlifting success
Proper nutrition is essential for weightlifting success. This includes consuming a balanced diet with adequate protein for muscle growth and repair, carbohydrates for energy, and healthy fats for overall health. Additionally, timing your meals around workouts and staying hydrated can help to maximize your results and aid in recovery.
Finding the right weightlifting program for your goals
Finding the right weightlifting program involves identifying your fitness goals, skill level, and personal preferences. Many gyms offer a variety of weightlifting programs, from beginner to advanced, that focus on specific goals such as strength, endurance, or weight loss. It is important to choose a program that aligns with your goals and that you enjoy to ensure long-term success.
How to measure progress in weightlifting
Measuring progress in weightlifting involves tracking changes in strength, muscle mass, body composition, and overall fitness level. This can be done through weightlifting logs, body measurements, progress photos, and fitness assessments. Celebrating small victories and setting realistic goals can help to maintain motivation and ensure continued progress.

Pick a keyword

Select location

Select category

View results!!!
-
Weightlifting Areas
in Waltham Forest
(9)
-
Weightlifting Areas
in Hackney
(8)
-
Weightlifting Areas
in Barbican
(7)
-
Weightlifting Areas
in Old Bailey
(7)
-
Weightlifting Areas
in St Paul's
(7)
-
Weightlifting Areas
in Ludgate Hill
(7)
-
Weightlifting Areas
in Mansion House
(7)
-
Weightlifting Areas
in Puddle Dock
(7)
-
Weightlifting Areas
in Tower Hamlets
(6)
-
Weightlifting Areas
in Cannon Street
(6)
-
Weightlifting Areas
in Blackfriars
(6)
-
Weightlifting Areas
in Mount Pleasant
(5)
-
Weightlifting Areas
in Farringdon
(5)
-
Weightlifting Areas
in Bank
(5)
-
Weightlifting Areas
in Finsbury
(4)
-
Weightlifting Areas
in Camden
(4)
-
Weightlifting Areas
in Russell Square
(4)
-
Weightlifting Areas
in Holborn and Covent Garden
(4)
-
Weightlifting Areas
in Holborn
(4)
-
Weightlifting Areas
in City of London
(4)
-
Weightlifting Areas
in Fleet Street
(4)
-
Weightlifting Areas
in Fitzrovia
(4)
-
Weightlifting Areas
in Tottenham Court Road
(4)
-
Weightlifting Areas
in Monument
(4)
-
Weightlifting Areas
in Islington
(3)
-
Weightlifting Areas
in Old Street
(3)
-
Weightlifting Areas
in Spitalfields
(3)
-
Weightlifting Areas
in Fenchurch Street
(3)
-
Weightlifting Areas
in Bethnal Green
(2)
-
Weightlifting Areas
in Shoreditch
(2)
-
Weightlifting Areas
in Clerkenwell
(2)
-
Weightlifting Areas
in Brick Lane
(2)
-
Weightlifting Areas
in Central London
(14)
-
Weightlifting Areas
in Upper Edmonton
(1)
-
Weightlifting Areas
in Edmonton Green
(1)
-
Weightlifting Areas
in Lower Clapton
(1)
-
Weightlifting Areas
in Dalston
(1)
-
Weightlifting Areas
in Chatham
(1)
-
Weightlifting Areas
in South Hackney
(1)
-
Weightlifting Areas
in Victoria Park
(1)
-
Weightlifting Areas
in Enfield
(1)
-
Weightlifting Areas
in Haggerston
(1)
-
Weightlifting Areas
in Bunhill
(1)
-
Weightlifting Areas
in Euston
(1)
-
Weightlifting Areas
in Spitalfields and Banglatown
(1)
-
Weightlifting Areas
in Bishopsgate
(1)
-
Weightlifting Areas
in Farringdon Within
(1)
-
Weightlifting Areas
in Aldgate
(1)
-
Weightlifting Areas
in Farringdon Without
(1)
-
Weightlifting Areas
in Whitechapel
(1)
-
Boat Rental Services
in North London
(99)
-
Bowling Clubs
in North London
(97)
-
Cycling Parks
in North London
(96)
-
Athletic Tracks
in North London
(9)
-
Bowling Supply Shops
in North London
(9)
-
Fishing Camps
in North London
(9)
-
High Ropes Courses
in North London
(9)
-
Polo Clubs
in North London
(9)
-
Softball Clubs
in North London
(9)
-
Cricket Clubs
in North London
(87)
-
Swimming Instructors
in North London
(87)
-
Ski Rental Services
in North London
(84)
-
Gymnastics Clubs
in North London
(81)
-
Hiking Areas
in North London
(80)
-
Boat Ramps
in North London
(8)
-
Laser Tag Centers
in North London
(8)
-
Pool Billard Clubs
in North London
(8)
-
Rowing Clubs
in North London
(8)
-
Softball Fields
in North London
(8)
-
Swimming Lessons
in North London
(8)
-
Wrestling Schools
in North London
(8)
-
Leisure Centres
in North London
(79)
-
Exercise Equipment Stores
in North London
(74)
-
Indoor Playgrounds
in North London
(74)
-
Boat Clubs
in North London
(72)
-
Hunting Grounds
in North London
(70)
-
Archery Events
in North London
(7)
-
Batting Cage Centers
in North London
(7)
-
Canoe & Kayak Clubs
in North London
(7)
-
Diving Contractors
in North London
(7)
-
Futsal Courts
in North London
(7)
-
Gun Clubs
in North London
(7)
-
Sailing Clubs
in North London
(7)
-
Scuba Instructors
in North London
(7)
-
Shooting Ranges
in North London
(7)
-
Sports Complexes
in North London
(7)
-
Stamp Collector Clubs
in North London
(7)
-
Skeet Shooting Ranges
in North London
(7)
-
Lawn Bowls Clubs
in North London
(69)
-
Wing Chun Schools
in North London
(69)
-
Boxing Gyms
in North London
(68)
-
Badminton Courts
in North London
(68)
-
Boxing Rings
in North London
(66)
-
Table Tennis Facilities
in North London
(66)
-
Basketball Courts
in North London
(65)
-
Badminton Clubs
in North London
(63)
-
Taekwondo Competition Areas
in North London
(62)
-
Swimming Schools
in North London
(62)
-
Bicycle Stores
in North London
(61)
-
Aerial Sports Centers
in North London
(6)
-
Cricket Grounds
in North London
(6)
-
Leagues Clubs
in North London
(6)
-
Martial Arts
in North London
(6)
-
Parkour Spots
in North London
(6)
-
Riding Schools
in North London
(6)
-
Stadiums
in North London
(6)
-
Surf Schools
in North London
(6)
-
Swimming Facilities
in North London
(6)
-
Velodromes
in North London
(6)
-
Volleyball Instructors
in North London
(6)
-
Windsurfing Stores
in North London
(6)
-
Sports Clubs
in North London
(58)
-
Bicycle Racks
in North London
(57)
-
Skateboard Parks
in North London
(54)
-
Hunting Equipment Stores
in North London
(53)
-
Tennis Courts
in North London
(53)
-
Off Roading Areas
in North London
(52)
-
Capoeira Schools
in North London
(51)
-
Karate Clubs
in North London
(50)
-
Athletic Fields
in North London
(5)
-
Baseball Clubs
in North London
(5)
-
Cricket Shops
in North London
(5)
-
Fishing Charters
in North London
(5)
-
Handball Clubs
in North London
(5)
-
Water Skiing Instructors
in North London
(5)
-
Indoor Golf Courses
in North London
(49)
-
Athletic Clubs
in North London
(47)
-
Athletic Parks
in North London
(47)
-
Fencing Salons
in North London
(47)
-
Rugby Fields
in North London
(46)
-
Acrobatic Diving Pools
in North London
(44)
-
Bicycle Clubs
in North London
(44)
-
Bird Watching Areas
in North London
(43)
-
Fishing Ponds
in North London
(43)
-
Sports Equipment Rental Services
in North London
(43)
-
Board Game Clubs
in North London
(40)
-
Kite Shops
in North London
(40)
-
Beach Volleyball Courts
in North London
(4)
-
Fishing Piers
in North London
(4)
-
Ice Skating Instructors
in North London
(4)
-
Nudist Parks
in North London
(4)
-
Scale Model Clubs
in North London
(4)
-
Water Ski Shops
in North London
(39)
-
Badminton Complexes
in North London
(38)
-
Equestrian Facilities
in North London
(38)
-
Road Cycling Areas
in North London
(38)
-
Adventure Sports
in North London
(37)
-
Soccer Practices
in North London
(37)
-
Bicycle Rental Services
in North London
(36)
-
Hunting Preserves
in North London
(36)
-
Aikido Clubs
in North London
(35)
-
Miniature Golf Courses
in North London
(35)
-
Basketball Clubs
in North London
(34)
-
Boat Repair Shops
in North London
(34)
-
Table Tennis Clubs
in North London
(34)
-
Rock Climbing Gyms
in North London
(33)
-
Soccer Fields
in North London
(33)
-
Swim Clubs
in North London
(33)
-
Indoor Cycling Classes
in North London
(32)
-
American Football Fields
in North London
(31)
-
Public Golf Courses
in North London
(31)
-
Rock Climbing Instructors
in North London
(31)
-
Squash Courts
in North London
(31)
-
Swimming Lakes
in North London
(30)
-
Boat Cover Suppliers
in North London
(3)
-
Billiards Supply Stores
in North London
(3)
-
Freestyle Wrestlings
in North London
(3)
-
Greyhound Stadiums
in North London
(3)
-
Model Car Play Areas
in North London
(3)
-
Padel Courts
in North London
(3)
-
Raftings
in North London
(3)
-
Skydiving Centers
in North London
(3)
-
Snowboard Rental Services
in North London
(3)
-
Water Polo Pools
in North London
(3)
-
Fencing Schools
in North London
(29)
-
Archery Halls
in North London
(28)
-
Judo Clubs
in North London
(28)
-
Private Golf Courses
in North London
(28)
-
Beach Volleyball Clubs
in North London
(27)
-
Bicycle Wholesales
in North London
(27)
-
Canoeing Areas
in North London
(27)
-
Horseback Riding Services
in North London
(27)
-
Motorcycle Driving Schools
in North London
(26)
-
Ice Hockey Clubs
in North London
(25)
-
Outdoor Equestrian Facilities
in North London
(25)
-
Pony Clubs
in North London
(25)
-
Dive Shops
in North London
(24)
-
Aquatic Centres
in North London
(23)
-
Hockey Fields
in North London
(23)
-
Golf Driving Ranges
in North London
(22)
-
Hockey Rinks
in North London
(22)
-
Rugby Clubs
in North London
(22)
-
Physical Fitness Programs
in North London
(210)
-
Chess Clubs
in North London
(21)
-
Little League Clubs
in North London
(20)
-
Baseballs
in North London
(2)
-
Bocce Ball Courts
in North London
(2)
-
Disabled Sports Centers
in North London
(2)
-
Hang Gliding Centers
in North London
(2)
-
Lidos
in North London
(2)
-
Markmens Clubhouses
in North London
(2)
-
Nudist Clubs
in North London
(2)
-
Model Train Stores
in North London
(2)
-
Off-Road Race Tracks
in North London
(2)
-
Rugby Areas
in North London
(2)
-
Skittle Clubs
in North London
(2)
-
Adventure Sports Centers
in North London
(19)
-
Bridge Clubs
in North London
(19)
-
Car Racing Tracks
in North London
(19)
-
Equestrian Clubs
in North London
(19)
-
Equestrian Stores
in North London
(19)
-
Golf Clubs
in North London
(19)
-
Horse Riding Schools
in North London
(19)
-
Roller Skating Clubs
in North London
(19)
-
Boat Accessories Suppliers
in North London
(18)
-
Hockey Clubs
in North London
(18)
-
Muay Thai Boxing Gyms
in North London
(18)
-
Swimming Basins
in North London
(18)
-
Volleyball Clubs
in North London
(18)
-
Boxing Clubs
in North London
(179)
-
Martial Arts Clubs
in North London
(176)
-
Hockey Supply Stores
in North London
(17)
-
Netball Clubs
in North London
(17)
-
Rock Climbing Areas
in North London
(17)
-
Sailing Schools
in North London
(17)
-
Squash Clubs
in North London
(17)
-
Self Defense Schools
in North London
(167)
-
Aerobics Instructors
in North London
(162)
-
Racquetball Clubs
in North London
(162)
-
Gyms
in North London
(160)
-
Boating Instructors
in North London
(16)
-
Racecourses
in North London
(16)
-
Tennis Clubs
in North London
(153)
-
Bmx Parks
in North London
(15)
-
Gymnastics Centers
in North London
(15)
-
Pony Ride Services
in North London
(15)
-
Water Skiing Services
in North London
(15)
-
Water Sports Equipment Rental Services
in North London
(15)
-
Hip Hop Dance Classes
in North London
(147)
-
Football Clubs
in North London
(143)
-
Bmx Clubs
in North London
(14)
-
Fishing Clubs
in North London
(14)
-
Pool Academies
in North London
(14)
-
Soccer Clubs
in North London
(137)
-
Bicycle Repair Shops
in North London
(136)
-
Kung Fu Schools
in North London
(136)
-
Baseball Fields
in North London
(13)
-
Dart Supply Stores
in North London
(13)
-
Horse Riding Fields
in North London
(13)
-
Swimming Competitions
in North London
(13)
-
Shooting Event Areas
in North London
(125)
-
Taekwondo Schools
in North London
(125)
-
Learner Driver Training Areas
in North London
(124)
-
Tai Chi Schools
in North London
(124)
-
Boot Camps
in North London
(121)
-
Archery Clubs
in North London
(12)
-
Dive Clubs
in North London
(12)
-
Golf Courses
in North London
(12)
-
Ice Skating Clubs
in North London
(12)
-
Ice Skating Rinks
in North London
(12)
-
Swimming Pools
in North London
(12)
-
Playgrounds
in North London
(116)
-
Archery Ranges
in North London
(11)
-
Mountaineering Classes
in North London
(11)
-
Paintball Centers
in North London
(11)
-
Rowing Areas
in North London
(11)
-
Aero Dance Classes
in North London
(108)
-
Indoor Swimming Pools
in North London
(102)
-
Go-Kart Tracks
in North London
(10)
-
Health Clubs
in North London
(10)
-
Hunting & Fishing Equipment Stores
in North London
(10)
-
Hunting Clubs
in North London
(10)
-
Padel Clubs
in North London
(10)
-
Volleyball Courts
in North London
(10)
-
Aeromodel Shops
in North London
(1)
-
Chess & Card Clubs
in North London
(1)
-
Croquet Clubs
in North London
(1)
-
Curling Clubs
in North London
(1)
-
Curling Halls
in North London
(1)
-
Disc Golf Courses
in North London
(1)
-
Handball Courts
in North London
(1)
-
Kabaddi Clubs
in North London
(1)
-
Mahjong Houses
in North London
(1)
-
Motorsports Stores
in North London
(1)
-
Sailing Event Areas
in North London
(1)
-
Rugby League Clubs
in North London
(1)
-
Ski Clubs
in North London
(1)
-
Snowmobile Rental Services
in North London
(1)
-
Summer Toboggan Runs
in North London
(1)