-
6:00 AM - 21:00 PMFight City Gym - Moorgate+44 20 7043 6032Fight City Gym Moorgate is a fitness center located in London, England. They offer a variety of services including weightlifting areas, women's personal trainers, boxing clubs, coaching centers, fitness centers, gymnastics clubs, judo schools, jujitsu schools, kickboxing schools, kung fu schools, martial arts clubs, personal training services, physical fitness programs, self-defense schools, sports schools, taekwondo competition areas, and training centers. They also have boxing gyms and muay thai boxing gyms. In addition to sports and hobbies, they also offer beauty and wellness services. They provide job and education opportunities as well. Fight City Gym Moorgate is the perfect place for those looking to improve their physical fitness and overall well-being.See more
-
6:30 AM - 21:00 PMFitness First London Spitalfields Tower (Shoreditch)+44 20 3372 9389Fitness First London Spitalfields Tower (Shoreditch) is a health and wellness company located in London, England. They offer a variety of services including body shaping classes, saunas, spa & health clubs, swimming instructors, weightlifting areas, women's personal trainers, and sauna clubs. In addition, they provide beauty & wellness services and cater to sports & hobbies enthusiasts. With a focus on promoting a healthy lifestyle, Fitness First London Spitalfields Tower (Shoreditch) is dedicated to helping individuals achieve their fitness goals.See more
-
Weightlifting Areas
in Shoreditch with group classes
(1)
-
Weightlifting Areas
in Shoreditch with personal trainer
(1)
-
Weightlifting Areas
in Shoreditch with cardio equipment
(1)
-
Weightlifting Areas
in Shoreditch with shower facilities
(1)
-
Weightlifting Areas
in Shoreditch with parking
(1)
-
Weightlifting Areas
in Shoreditch with air conditioning
(1)
-
Weightlifting Areas
in Shoreditch with free weights
(1)
-
Weightlifting Areas
in Shoreditch with changing rooms
(1)
-
Weightlifting Areas
in Shoreditch with lockers
(1)
-
Weightlifting Areas
in Shoreditch with weight machines
(1)
-
Weightlifting Areas
in Shoreditch with nutrition advice
(1)
What are weightlifting areas?
Weightlifting areas are designated spaces in gyms or fitness centres where individuals can engage in strength training exercises using free weights or weight machines. These areas are equipped with various weights, benches, and racks that allow users to perform a variety of exercises that target different muscle groups throughout the body.
Benefits of weightlifting for health and fitness
Weightlifting provides numerous health and fitness benefits, including increased muscle mass and strength, improved bone density, enhanced metabolism, and a reduced risk of chronic disease such as heart disease and diabetes. Additionally, weightlifting can help to improve cognitive function, boost self-confidence, and promote better sleep quality.
Types of weightlifting areas
There are generally two types of weightlifting areas: free weight areas and machine areas. Free weight areas are typically equipped with dumbbells, barbells, benches, and racks. Machine areas, on the other hand, feature weight machines that use pulleys, cables, or levers to target specific muscle groups.
Equipment commonly found in weightlifting areas
Common equipment found in weightlifting areas includes dumbbells, barbells, weight plates, benches, squat racks, power cages, cable machines, and leg press machines. Additionally, many weightlifting areas include accessories such as resistance bands, medicine balls, and foam rollers.
Safety precautions to follow when using weightlifting areas
When using weightlifting areas, it is important to follow proper safety precautions to avoid injury. This includes starting with lighter weights and gradually increasing the weight, using proper form and technique, wearing appropriate training shoes and clothing, warming up and stretching before exercising, and never lifting more weight than you can handle.
How to get started with weightlifting
Getting started with weightlifting involves identifying your fitness goals, creating a workout plan, and learning the proper techniques for each exercise. Many gyms offer introductory courses or personal training sessions to help individuals get started with weightlifting in a safe and effective manner.
Common mistakes to avoid when weightlifting
Common mistakes to avoid when weightlifting include using improper form or technique, neglecting to warm up and stretch, lifting more weight than you can handle, and not giving your muscles enough rest and recovery time between workouts. It is also important to avoid comparing your progress to others and to focus on your own personal fitness goals.
Importance of proper nutrition for weightlifting success
Proper nutrition is essential for weightlifting success. This includes consuming a balanced diet with adequate protein for muscle growth and repair, carbohydrates for energy, and healthy fats for overall health. Additionally, timing your meals around workouts and staying hydrated can help to maximize your results and aid in recovery.
Finding the right weightlifting program for your goals
Finding the right weightlifting program involves identifying your fitness goals, skill level, and personal preferences. Many gyms offer a variety of weightlifting programs, from beginner to advanced, that focus on specific goals such as strength, endurance, or weight loss. It is important to choose a program that aligns with your goals and that you enjoy to ensure long-term success.
How to measure progress in weightlifting
Measuring progress in weightlifting involves tracking changes in strength, muscle mass, body composition, and overall fitness level. This can be done through weightlifting logs, body measurements, progress photos, and fitness assessments. Celebrating small victories and setting realistic goals can help to maintain motivation and ensure continued progress.

Pick a keyword

Select location

Select category

View results!!!
-
Weightlifting Areas
in Hackney
(8)
-
Weightlifting Areas
in Barbican
(7)
-
Weightlifting Areas
in St Paul's
(7)
-
Weightlifting Areas
in Mansion House
(7)
-
Weightlifting Areas
in Old Bailey
(7)
-
Weightlifting Areas
in Ludgate Hill
(7)
-
Weightlifting Areas
in Puddle Dock
(7)
-
Weightlifting Areas
in Cannon Street
(6)
-
Weightlifting Areas
in Tower Hamlets
(6)
-
Weightlifting Areas
in Blackfriars
(6)
-
Weightlifting Areas
in Bank
(5)
-
Weightlifting Areas
in Farringdon
(5)
-
Weightlifting Areas
in Mount Pleasant
(5)
-
Weightlifting Areas
in City of London
(4)
-
Weightlifting Areas
in Monument
(4)
-
Weightlifting Areas
in Finsbury
(4)
-
Weightlifting Areas
in Fleet Street
(4)
-
Weightlifting Areas
in Holborn and Covent Garden
(4)
-
Weightlifting Areas
in Holborn
(4)
-
Weightlifting Areas
in Waterloo
(4)
-
Weightlifting Areas
in Russell Square
(4)
-
Weightlifting Areas
in Covent Garden
(4)
-
Weightlifting Areas
in Spitalfields
(3)
-
Weightlifting Areas
in Old Street
(3)
-
Weightlifting Areas
in Fenchurch Street
(3)
-
Weightlifting Areas
in Tower Hill
(3)
-
Weightlifting Areas
in Tower of London
(3)
-
Weightlifting Areas
in Islington
(3)
-
Weightlifting Areas
in South Bank
(3)
-
Weightlifting Areas
in Brick Lane
(2)
-
Weightlifting Areas
in Bethnal Green
(2)
-
Weightlifting Areas
in Clerkenwell
(2)
-
Weightlifting Areas
in Central London
(14)
-
Weightlifting Areas
in Haggerston
(1)
-
Weightlifting Areas
in Spitalfields and Banglatown
(1)
-
Weightlifting Areas
in Bishopsgate
(1)
-
Weightlifting Areas
in Aldgate
(1)
-
Weightlifting Areas
in Bunhill
(1)
-
Weightlifting Areas
in Whitechapel
(1)
-
Weightlifting Areas
in Farringdon Within
(1)
-
Weightlifting Areas
in Dalston
(1)
-
Weightlifting Areas
in Farringdon Without
(1)
-
Weightlifting Areas
in South Hackney
(1)
-
Weightlifting Areas
in Cathedrals
(1)
-
Weightlifting Areas
in Bermondsey
(1)
-
Weightlifting Areas
in Grange
(1)
-
Weightlifting Areas
in Victoria Park
(1)
-
Weightlifting Areas
in Chatham
(1)
-
Weightlifting Areas
in Lower Clapton
(1)
-
Weightlifting Areas
in Elephant & Castle
(1)
-
Boat Rental Services
in Shoreditch
(9)
-
Gymnastics Clubs
in Shoreditch
(9)
-
Leisure Centres
in Shoreditch
(9)
-
Adventure Sports
in Shoreditch
(8)
-
Badminton Clubs
in Shoreditch
(8)
-
Boxing Gyms
in Shoreditch
(8)
-
Kite Shops
in Shoreditch
(8)
-
Playgrounds
in Shoreditch
(8)
-
Tennis Clubs
in Shoreditch
(8)
-
Swimming Schools
in Shoreditch
(8)
-
Board Game Clubs
in Shoreditch
(7)
-
Hunting Grounds
in Shoreditch
(7)
-
Indoor Cycling Classes
in Shoreditch
(7)
-
Miniature Golf Courses
in Shoreditch
(7)
-
Racquetball Clubs
in Shoreditch
(7)
-
Tai Chi Schools
in Shoreditch
(7)
-
Bicycle Racks
in Shoreditch
(6)
-
Boat Clubs
in Shoreditch
(6)
-
Capoeira Schools
in Shoreditch
(6)
-
Cricket Clubs
in Shoreditch
(6)
-
Ski Rental Services
in Shoreditch
(6)
-
Wing Chun Schools
in Shoreditch
(6)
-
Boxing Rings
in Shoreditch
(5)
-
Bicycle Rental Services
in Shoreditch
(5)
-
Dive Shops
in Shoreditch
(5)
-
Horseback Riding Services
in Shoreditch
(5)
-
Indoor Playgrounds
in Shoreditch
(5)
-
Little League Clubs
in Shoreditch
(5)
-
Rock Climbing Instructors
in Shoreditch
(5)
-
Taekwondo Competition Areas
in Shoreditch
(5)
-
Athletic Clubs
in Shoreditch
(4)
-
Badminton Complexes
in Shoreditch
(4)
-
Badminton Courts
in Shoreditch
(4)
-
Basketball Courts
in Shoreditch
(4)
-
Fencing Salons
in Shoreditch
(4)
-
Hunting Equipment Stores
in Shoreditch
(4)
-
Road Cycling Areas
in Shoreditch
(4)
-
Sports Equipment Rental Services
in Shoreditch
(4)
-
Soccer Practices
in Shoreditch
(4)
-
Table Tennis Clubs
in Shoreditch
(4)
-
Table Tennis Facilities
in Shoreditch
(4)
-
Tennis Courts
in Shoreditch
(4)
-
Water Ski Shops
in Shoreditch
(4)
-
Physical Fitness Programs
in Shoreditch
(35)
-
Bird Watching Areas
in Shoreditch
(3)
-
Beach Volleyball Clubs
in Shoreditch
(3)
-
Bicycle Wholesales
in Shoreditch
(3)
-
Cycling Parks
in Shoreditch
(3)
-
Golf Driving Ranges
in Shoreditch
(3)
-
Mountaineering Classes
in Shoreditch
(3)
-
Paintball Centers
in Shoreditch
(3)
-
Pony Clubs
in Shoreditch
(3)
-
Rock Climbing Areas
in Shoreditch
(3)
-
Volleyball Clubs
in Shoreditch
(3)
-
Boot Camps
in Shoreditch
(29)
-
Gyms
in Shoreditch
(27)
-
Aerobics Instructors
in Shoreditch
(26)
-
Boxing Clubs
in Shoreditch
(25)
-
Martial Arts Clubs
in Shoreditch
(24)
-
Shooting Event Areas
in Shoreditch
(22)
-
Aquatic Centres
in Shoreditch
(2)
-
Aikido Clubs
in Shoreditch
(2)
-
Archery Halls
in Shoreditch
(2)
-
Acrobatic Diving Pools
in Shoreditch
(2)
-
Athletic Parks
in Shoreditch
(2)
-
Boat Accessories Suppliers
in Shoreditch
(2)
-
Basketball Clubs
in Shoreditch
(2)
-
Dart Supply Stores
in Shoreditch
(2)
-
Dive Clubs
in Shoreditch
(2)
-
Diving Contractors
in Shoreditch
(2)
-
Equestrian Facilities
in Shoreditch
(2)
-
Fencing Schools
in Shoreditch
(2)
-
Fishing Clubs
in Shoreditch
(2)
-
Karate Clubs
in Shoreditch
(2)
-
Lawn Bowls Clubs
in Shoreditch
(2)
-
Muay Thai Boxing Gyms
in Shoreditch
(2)
-
Pool Academies
in Shoreditch
(2)
-
Public Golf Courses
in Shoreditch
(2)
-
Raftings
in Shoreditch
(2)
-
Rock Climbing Gyms
in Shoreditch
(2)
-
Roller Skating Clubs
in Shoreditch
(2)
-
Scuba Instructors
in Shoreditch
(2)
-
Rugby Clubs
in Shoreditch
(2)
-
Sports Clubs
in Shoreditch
(2)
-
Stadiums
in Shoreditch
(2)
-
Water Sports Equipment Rental Services
in Shoreditch
(2)
-
Football Clubs
in Shoreditch
(19)
-
Learner Driver Training Areas
in Shoreditch
(19)
-
Soccer Clubs
in Shoreditch
(19)
-
Hip Hop Dance Classes
in Shoreditch
(18)
-
Self Defense Schools
in Shoreditch
(17)
-
Indoor Swimming Pools
in Shoreditch
(16)
-
Bicycle Repair Shops
in Shoreditch
(15)
-
Aero Dance Classes
in Shoreditch
(14)
-
Bicycle Stores
in Shoreditch
(14)
-
Indoor Golf Courses
in Shoreditch
(14)
-
Hiking Areas
in Shoreditch
(13)
-
Kung Fu Schools
in Shoreditch
(13)
-
Bowling Clubs
in Shoreditch
(11)
-
Taekwondo Schools
in Shoreditch
(11)
-
Bicycle Clubs
in Shoreditch
(10)
-
Exercise Equipment Stores
in Shoreditch
(10)
-
Swimming Instructors
in Shoreditch
(10)
-
Archery Clubs
in Shoreditch
(1)
-
Archery Events
in Shoreditch
(1)
-
Bmx Clubs
in Shoreditch
(1)
-
Bmx Parks
in Shoreditch
(1)
-
Baseball Fields
in Shoreditch
(1)
-
Boating Instructors
in Shoreditch
(1)
-
Bridge Clubs
in Shoreditch
(1)
-
Car Racing Tracks
in Shoreditch
(1)
-
Canoe & Kayak Clubs
in Shoreditch
(1)
-
Canoeing Areas
in Shoreditch
(1)
-
Disabled Sports Centers
in Shoreditch
(1)
-
Fishing Camps
in Shoreditch
(1)
-
Fishing Charters
in Shoreditch
(1)
-
Fishing Piers
in Shoreditch
(1)
-
Fishing Ponds
in Shoreditch
(1)
-
Go-Kart Tracks
in Shoreditch
(1)
-
Golf Clubs
in Shoreditch
(1)
-
Gun Clubs
in Shoreditch
(1)
-
Hunting & Fishing Equipment Stores
in Shoreditch
(1)
-
Hunting Preserves
in Shoreditch
(1)
-
Ice Skating Clubs
in Shoreditch
(1)
-
Ice Skating Instructors
in Shoreditch
(1)
-
Leagues Clubs
in Shoreditch
(1)
-
Mahjong Houses
in Shoreditch
(1)
-
Motorcycle Driving Schools
in Shoreditch
(1)
-
Netball Clubs
in Shoreditch
(1)
-
Pony Ride Services
in Shoreditch
(1)
-
Polo Clubs
in Shoreditch
(1)
-
Racecourses
in Shoreditch
(1)
-
Squash Clubs
in Shoreditch
(1)
-
Squash Courts
in Shoreditch
(1)
-
Stamp Collector Clubs
in Shoreditch
(1)
-
Skateboard Parks
in Shoreditch
(1)
-
Soccer Fields
in Shoreditch
(1)
-
Softball Fields
in Shoreditch
(1)
-
Surf Schools
in Shoreditch
(1)
-
Swimming Basins
in Shoreditch
(1)
-
Swimming Facilities
in Shoreditch
(1)
-
Swimming Pools
in Shoreditch
(1)
-
Water Skiing Instructors
in Shoreditch
(1)
-
Water Skiing Services
in Shoreditch
(1)
-
Volleyball Courts
in Shoreditch
(1)