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0:00 AM - 21:00 PMKiki Bond Street Massage+44 7599 461034Kiki Bond Street Massage is a beauty and wellness company located in London, England. They specialize in massage therapy and offer a range of services to help clients relax and rejuvenate. With a team of skilled massage therapists, Kiki Bond Street Massage is dedicated to providing high-quality treatments that leave clients feeling refreshed and renewed.See more
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10:00 AM - 3:00 PMLotus Happy Ending Massage+44 20 3829 7046Lotus Happy Ending Massage is a London-based company that specializes in massage therapy. Their team of experienced massage therapists offers a range of services, including Thai massage therapy, to help clients achieve a state of relaxation and wellness. In addition to their massage services, Lotus Happy Ending Massage also provides beauty and wellness treatments to promote overall health and well-being.See more
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10:00 AM - 22:00 PMChinese Male Massage London+44 7918 906121Chinese Male Massage London is a professional massage spa located in London, England. They specialize in providing high-quality massage therapy services to their clients, delivered by experienced and skilled massage therapists. Their focus on beauty and wellness ensures that clients leave feeling relaxed and rejuvenated. Whether you're looking for a deep tissue massage or a relaxing Swedish massage, Chinese Male Massage London has got you covered. Book your appointment today and experience the benefits of their expert massage therapy services.See more
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8:00 AM - 18:00 PMHarley Street Physiotherapy+44 20 7224 4588Harley Street Physiotherapy is a healthcare and wellness company based in London, England. They specialize in providing physiotherapy services, massage therapy, and physical therapy to their clients. Their team of experienced and licensed therapists are dedicated to helping individuals achieve optimal health and wellness. Harley Street Physiotherapy is committed to providing high-quality healthcare and medicine services to their clients.See more
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7:00 AM - 20:30 PMTen Health & Fitness Fitzrovia+44 20 7637 0555Ten Health & Fitness Fitzrovia is a health and fitness company located in London, England. They offer a variety of services including personal training, physical therapy, body shaping classes, and Pilates studios. They also have a team of aerobics instructors, massage therapists, and alternative medicine practitioners. Ten Health & Fitness Fitzrovia is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness.See more
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Holistic Massage Therapy+44 7515 150420Holistic Massage Therapy is a London-based company that specializes in providing high-quality massage therapy services. Their team of experienced and certified Lymph Drainage Therapists and Massage Therapists are dedicated to helping clients achieve optimal health and wellness. The company is committed to using natural and holistic approaches to promote healing and relaxation. With a focus on Healthcare & Medicine and Beauty & Wellness, Holistic Massage Therapy is a trusted provider of massage therapy services in the United Kingdom.See more
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What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

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