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Holistic Massage Therapy+44 7515 150420Holistic Massage Therapy is a London-based company that specializes in providing high-quality massage therapy services. Their team of experienced and certified Lymph Drainage Therapists and Massage Therapists are dedicated to helping clients achieve optimal health and wellness. The company is committed to using natural and holistic approaches to promote healing and relaxation. With a focus on Healthcare & Medicine and Beauty & Wellness, Holistic Massage Therapy is a trusted provider of massage therapy services in the United Kingdom.See more
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09:00 AM - 02:00 PMAmour Tantric Massage+44 7932 939253Amour Tantric Massage is a London-based company that specializes in massage therapy. Their team of skilled massage therapists provides a range of services aimed at promoting beauty and wellness. With a focus on tantric massage, Amour Tantric Massage offers a unique and relaxing experience for their clients. They are committed to providing top-quality services that leave their clients feeling rejuvenated and refreshed.See more
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Closed AM - PMRolle Therapy Practice+44 7474 464747Rolle Therapy Practice is a London-based company that specializes in massage therapy. Their team of skilled massage therapists offers a range of services, including Thai massage therapy, to help clients achieve relaxation and wellness. Rolle Therapy Practice is dedicated to providing high-quality beauty and wellness services to their clients in a comfortable and welcoming environment.See more
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9:00 AM - 21:00 PMTriumph Massage London - Mobile Massage+44 7527 752865Triumph Massage London Mobile Massage is a leading provider of massage services in London, England. Their team of experienced massage therapists specialize in sports massage, Thai massage, and other wellness treatments. They are dedicated to providing their clients with the highest quality care and helping them achieve optimal health and wellness. Whether you are looking to relieve stress, recover from an injury, or simply pamper yourself, Triumph Massage London Mobile Massage has the expertise and skills to meet your needs. Contact them today to schedule an appointment and experience the benefits of their services.See more
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9:00 AM - 21:00 PMMassage Creations+44 7931 369163Massage Creations is a leading provider of massage therapy services in London, England. Their team of experienced massage therapists are dedicated to promoting beauty and wellness through their services. Whether clients are seeking relaxation or relief from muscle tension, Massage Creations offers a range of massage techniques to meet their needs. With a convenient location in London, clients can easily access their services and enjoy a rejuvenating experience.See more
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10:00 AM - 23:00 PMReborn UK Massage+44 7515 150420Reborn UK Massage is a London-based company that offers a range of massage and wellness services. Their team of experienced massage therapists, reflexologists, and sports massage therapists provide a variety of treatments including Thai massage, deep tissue massage, and more. Reborn UK Massage is dedicated to promoting health and wellness through their services, which are designed to help clients relax and rejuvenate. In addition to massage, they also offer beauty and wellness services. With a focus on healthcare and medicine, Reborn UK Massage is committed to providing high-quality services that promote overall well-being.See more
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What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

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