-
8:30 AM - 19:00 PMTj's therapies Treatment Room Also Mobile Sports Massage Indian Head Relaxing MassageTj's Therapies Treatment Room offers a range of massage therapies including sports massage, Indian head massage, and lymph drainage therapy. Their team of skilled massage therapists and physical therapists provide personalized treatments to help clients achieve their wellness goals. In addition to their treatment room, Tj's Therapies also offers mobile services for added convenience. With a focus on beauty and wellness, Tj's Therapies is committed to providing high-quality healthcare and medicine services to their clients.See more
-
Body Massages
in Maldon District with hot stone
(1)
-
Body Massages
in Maldon District with pedicure
(1)
-
Body Massages
in Maldon District with facial
(1)
-
Body Massages
in Maldon District with aromatherapy
(1)
-
Body Massages
in Maldon District with robe
(1)
-
Body Massages
in Maldon District with manicure
(1)
-
Body Massages
in Maldon District with towel
(1)
-
Body Massages
in Maldon District with massage table
(1)
-
Body Massages
in Maldon District with sauna
(1)
Introduction to Body Massages and Beauty & Wellness
Body massage is one of the most popular treatments for relaxation and rejuvenation. It is a therapy that involves manipulation of muscles and soft tissues of the body to relieve stress, pain, and tension, and promote overall health and wellness. A body massage can also help improve blood circulation, enhance immunity, and reduce anxiety and depression. Beauty & Wellness is a holistic approach to healthcare, which emphasizes the importance of physical, emotional, and mental well-being.
Benefits of Body Massages for Health and Wellness
Body massages have numerous health benefits, including reducing muscle tension and pain, improving circulation, reducing stress and anxiety, improving sleep quality, enhancing immune function, and promoting relaxation. Regular body massages can also help prevent injuries and improve flexibility, especially for athletes and people who engage in physical activities. Additionally, body massages can improve skin tone and texture, and promote overall beauty and wellness.
Types of Body Massages and Techniques Used
There are various types of body massages, including Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology massage. The techniques used in each massage may vary, depending on the specific needs of the client. Swedish massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation. Deep tissue massage uses slower, more forceful strokes to target deeper muscle layers and connective tissues. Hot stone massage involves the use of heated stones to relax muscles, while Thai massage combines stretching, acupressure, and energy work to improve flexibility and energy flow. Aromatherapy massage uses essential oils to promote relaxation and healing, while reflexology massage targets specific pressure points in the feet, hands, and ears to promote overall wellness.
How to Prepare for a Body Massage Session
Before a body massage session, it is important to drink plenty of water to hydrate the body and avoid eating a heavy meal. It is also recommended to arrive at least 10 minutes early to complete any necessary paperwork and relax before the session. It is important to communicate any health concerns or specific needs to the massage therapist before the session, and to undress to the level of comfort. The therapist will provide a comfortable massage table and cover the body with a sheet or towel. It is important to communicate any preferences or discomfort during the session to ensure a comfortable and effective massage experience.
What to Expect During a Body Massage Session
During a body massage session, the therapist will use different techniques to manipulate muscles and soft tissues of the body. The therapist will apply pressure and use different strokes to target specific areas of the body. The session typically lasts between 30 to 60 minutes, depending on the type of massage and specific needs of the client. It is important to communicate any preferences, discomfort, or pain during the session to ensure a comfortable and effective massage experience.
Aftercare and Follow-up Recommendations for Body Massages
After a body massage session, it is important to drink plenty of water to flush out toxins and rehydrate the body. It is also recommended to rest and avoid engaging in strenuous activities for at least 24 hours to allow the body to fully recover. The therapist may also recommend follow-up sessions or specific exercises to enhance the benefits of the massage and promote overall wellness.
Choosing the Right Body Massage Service Provider
When choosing a body massage service provider, it is important to look for a qualified and experienced therapist who can provide a comfortable and effective massage experience. It is recommended to read reviews and testimonials from previous clients, and to ask for referrals from friends or family members. It is also important to check if the therapist is licensed and certified, and if the facility is clean and well-maintained. Additionally, it is important to check if the service provider offers a wide range of massage options and packages, and if the pricing is reasonable.
Pricing and Packages for Body Massages
Body massages vary in pricing, depending on the type of massage, duration, and location. On average, a 60-minute body massage session can cost between £50 to £100, while a 90-minute session can cost between £70 to £150. Many service providers offer packages and memberships that can provide discounts and additional benefits, such as complementary services or access to spa facilities.
Frequently Asked Questions about Body Massages
Q: Can body massage help reduce stress and anxiety?
A: Yes, body massages can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles and soft tissues.
Q: Is it normal to feel sore after a body massage?
A: It is common to feel sore or achy after a body massage, especially if it was a deep tissue massage. However, the soreness should subside within a few days, and drinking plenty of water and rest can help speed up the recovery.
Q: Can body massage help with chronic pain?
A: Yes, body massages can help with chronic pain by reducing inflammation and tension in the muscles and soft tissues. It is important to communicate any specific concerns or needs to the massage therapist, who can tailor the massage to address the specific areas of pain or discomfort.
Conclusion and Final Thoughts on Body Massages
Body massages are a great way to promote relaxation, reduce stress and anxiety, and improve overall health and wellness. There are various types of massages and techniques that can be used to address specific needs and preferences. Choosing a qualified and experienced massage therapist and service provider can ensure a comfortable and effective massage experience. It is important to communicate any specific needs or concerns to the therapist, and to follow-up with aftercare recommendations for best results.
Pick a keyword
Select location
Select category
View results!!!
-
Body Massages
in Gillingham
(9)
-
Body Massages
in Upper Upnor
(5)
-
Body Massages
in Brompton
(5)
-
Body Massages
in Rochford
(4)
-
Body Massages
in Frindsbury Extra
(4)
-
Body Massages
in Castle Point District
(3)
-
Body Massages
in Brentwood District
(3)
-
Body Massages
in Wainscott
(3)
-
Body Massages
in Lower Twydall
(3)
-
Body Massages
in Southend-on-Sea
(2)
-
Body Massages
in Chalkwell
(2)
-
Body Massages
in Canvey Island
(2)
-
Body Massages
in Shell Haven
(2)
-
Body Massages
in Minster
(2)
-
Body Massages
in East Horndon
(2)
-
Body Massages
in Minster-on-Sea
(2)
-
Body Massages
in Witham
(1)
-
Body Massages
in Rivenhall End
(1)
-
Body Massages
in Colchester District
(1)
-
Body Massages
in Berechurch
(1)
-
Body Massages
in Rayleigh
(1)
-
Body Massages
in Lexden
(1)
-
Body Massages
in Prittlewell
(1)
-
Body Massages
in Colchester
(1)
-
Body Massages
in Chelmsford District
(1)
-
Body Massages
in Westcliff-on-Sea
(1)
-
Body Massages
in Daws Heath
(1)
-
Body Massages
in Leigh-on-Sea
(1)
-
Body Massages
in Hadleigh
(1)
-
Body Massages
in Mile End
(1)
-
Body Massages
in Braintree District
(1)
-
Body Massages
in Basildon District
(1)
-
Body Massages
in Tendring District
(1)
-
Body Massages
in Basildon
(1)
-
Body Massages
in Coryton
(1)
-
Body Massages
in Fobbing
(1)
-
Body Massages
in Thames Haven
(1)
-
Body Massages
in Sheerness
(1)
-
Body Massages
in Stanford-le-Hope
(1)
-
Body Massages
in Halfway Houses
(1)
-
Body Massages
in Herongate
(1)
-
Body Massages
in West Horndon
(1)
-
Body Massages
in Cliffe and Cliffe Woods
(1)
-
Body Massages
in Little Warley
(1)
-
Body Massages
in Southfields
(1)
-
Body Massages
in Baker Street
(1)
-
Body Massages
in Lower Upnor
(1)
-
Body Massages
in Orsett Heath
(1)
-
Body Massages
in Babergh District
(1)
-
Body Massages
in Elmley
(1)
-
Facial Spas
in Maldon District
(9)
-
Tanning Salons
in Maldon District
(9)
-
Sauna Clubs
in Maldon District
(8)
-
Tattoo Removal Services
in Maldon District
(8)
-
Fitness Centers
in Maldon District
(7)
-
Laser Hair Removal Services
in Maldon District
(7)
-
Massage Therapists
in Maldon District
(7)
-
Outdoor Swimming Pools
in Maldon District
(7)
-
Wellness Programs
in Maldon District
(7)
-
Airbrushing Services
in Maldon District
(6)
-
Beauty Product Suppliers
in Maldon District
(6)
-
Barber Schools
in Maldon District
(6)
-
Body Shaping Classes
in Maldon District
(6)
-
Eyebrow Bars
in Maldon District
(6)
-
Fish Spas
in Maldon District
(6)
-
Hair Extension Technicians
in Maldon District
(6)
-
Personal Training Services
in Maldon District
(6)
-
Spa & Health Clubs
in Maldon District
(6)
-
Yoga Studios
in Maldon District
(6)
-
Beauty Salons
in Maldon District
(5)
-
Cosmetics & Perfumes Suppliers
in Maldon District
(5)
-
Day Spas
in Maldon District
(5)
-
Ear Piercing Services
in Maldon District
(5)
-
Health Spas
in Maldon District
(5)
-
Medical Spas
in Maldon District
(5)
-
Tattoo Shops
in Maldon District
(5)
-
Weight Loss Services
in Maldon District
(5)
-
Barber Shops
in Maldon District
(4)
-
Mobile Hairdressers
in Maldon District
(4)
-
Nail Salons
in Maldon District
(4)
-
Contact Lenses Suppliers
in Maldon District
(3)
-
Eyelash Salons
in Maldon District
(3)
-
Foot Massage Parlors
in Maldon District
(3)
-
Hair Removal Services
in Maldon District
(3)
-
Health Resorts
in Maldon District
(3)
-
Tattoo & Piercing Shops
in Maldon District
(3)
-
Waxing Hair Removal Services
in Maldon District
(3)
-
Home Hairdressers
in Maldon District
(23)
-
Beauticians
in Maldon District
(20)
-
Aromatherapy Services
in Maldon District
(2)
-
Body Piercing Shops
in Maldon District
(2)
-
Cosmetics Industries
in Maldon District
(2)
-
Electrolysis Hair Removal Services
in Maldon District
(2)
-
Foot Baths
in Maldon District
(2)
-
Hair Replacement Services
in Maldon District
(2)
-
Hairdressers
in Maldon District
(16)
-
Stylists
in Maldon District
(16)
-
Yoga Instructors
in Maldon District
(16)
-
Permanent Make-Up Clinics
in Maldon District
(14)
-
Hair Salons
in Maldon District
(13)
-
Spas
in Maldon District
(12)
-
Teeth Whitening Services
in Maldon District
(12)
-
Make-Up Artists
in Maldon District
(11)
-
Womens Personal Trainers
in Maldon District
(11)
-
Massage Spas
in Maldon District
(10)
-
Saunas
in Maldon District
(10)
-
Aromatherapy Supply Stores
in Maldon District
(1)
-
Hair Extensions Suppliers
in Maldon District
(1)
-
Hot Bedstone Spas
in Maldon District
(1)
-
Massage Therapies
in Maldon District
(1)
-
Mobile Beauty Therapist Services
in Maldon District
(1)
-
Pilates Studios
in Maldon District
(1)
-
Thermal Baths
in Maldon District
(1)