-
10:00 AM - 15:30 PMSaude MassageSaude Massage is a company based in London, England that specializes in providing massage therapy services. Their team of skilled massage therapists is dedicated to helping clients achieve optimal health and wellness through the power of touch. Saude Massage offers a range of massage techniques tailored to meet the unique needs of each individual client. Their services are perfect for those seeking relaxation, pain relief, or overall well-being. In addition to massage therapy, Saude Massage also offers beauty and wellness services to enhance the overall experience.See more
-
Massage Therapists
in Leyton with towels
(1)
-
Massage Therapists
in Leyton with deep tissue
(1)
-
Massage Therapists
in Leyton with swedish
(1)
-
Massage Therapists
in Leyton with shiatsu
(1)
-
Massage Therapists
in Leyton with facial
(1)
-
Massage Therapists
in Leyton with aromatherapy
(1)
-
Massage Therapists
in Leyton with robes
(1)
-
Massage Therapists
in Leyton with essential oils
(1)
-
Massage Therapists
in Leyton with massage table
(1)
-
Massage Therapists
in Leyton with reflexology
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

Pick a keyword

Select location

Select category

View results!!!
-
Massage Therapists
in Tower Hamlets
(93)
-
Massage Therapists
in Highbury
(8)
-
Massage Therapists
in Victoria Park
(7)
-
Massage Therapists
in South Hackney
(7)
-
Massage Therapists
in Kingsland
(7)
-
Massage Therapists
in Newham
(7)
-
Massage Therapists
in Lower Clapton
(6)
-
Massage Therapists
in Dalston
(6)
-
Massage Therapists
in Old Street
(44)
-
Massage Therapists
in Shoreditch
(43)
-
Massage Therapists
in Stratford and New Town
(4)
-
Massage Therapists
in Stratford
(4)
-
Massage Therapists
in Hoxton
(4)
-
Massage Therapists
in Spitalfields and Banglatown
(4)
-
Massage Therapists
in Bow
(3)
-
Massage Therapists
in Stamford Hill
(3)
-
Massage Therapists
in Bethnal Green North
(3)
-
Massage Therapists
in Mildmay
(3)
-
Massage Therapists
in Canonbury
(3)
-
Massage Therapists
in St. Ann's
(3)
-
Massage Therapists
in North London
(268)
-
Massage Therapists
in Hackney
(200)
-
Massage Therapists
in Chatham
(2)
-
Massage Therapists
in Stoke Newington
(2)
-
Massage Therapists
in New River
(2)
-
Massage Therapists
in Haggerston
(2)
-
Massage Therapists
in Ilford
(2)
-
Massage Therapists
in Waltham Forest
(168)
-
Massage Therapists
in Spitalfields
(15)
-
Massage Therapists
in Brick Lane
(14)
-
Massage Therapists
in Bethnal Green
(12)
-
Massage Therapists
in Grove Green
(1)
-
Massage Therapists
in Cathall
(1)
-
Massage Therapists
in Upper Clapton
(1)
-
Massage Therapists
in Hackney Downs
(1)
-
Massage Therapists
in Bow West
(1)
-
Massage Therapists
in Stoke Newington Central
(1)
-
Massage Therapists
in Queensbridge
(1)
-
Massage Therapists
in Mile End
(1)
-
Massage Therapists
in Bromley-by-Bow
(1)
-
Massage Therapists
in Canning Town North
(1)
-
Massage Therapists
in Manor Park
(1)
-
Massage Therapists
in Tottenham Green
(1)
-
Massage Therapists
in Clissold
(1)
-
Massage Therapists
in Little Ilford
(1)
-
Massage Therapists
in De Beauvoir
(1)
-
Massage Therapists
in Stepney
(1)
-
Massage Therapists
in Weavers
(1)
-
Massage Therapists
in Highbury East
(1)
-
Massage Therapists
in Valentines
(1)
-
Barber Shops
in Leyton
(3)
-
Beauticians
in Leyton
(2)
-
Body Shaping Classes
in Leyton
(2)
-
Hair Removal Services
in Leyton
(2)
-
Home Hairdressers
in Leyton
(2)
-
Pilates Studios
in Leyton
(2)
-
Waxing Hair Removal Services
in Leyton
(2)
-
Yoga Studios
in Leyton
(2)
-
Aromatherapy Supply Stores
in Leyton
(1)
-
Barber Schools
in Leyton
(1)
-
Bikram Yoga Studios
in Leyton
(1)
-
Day Spas
in Leyton
(1)
-
Facial Spas
in Leyton
(1)
-
Electrolysis Hair Removal Services
in Leyton
(1)
-
Fitness Centers
in Leyton
(1)
-
Laser Hair Removal Services
in Leyton
(1)
-
Massage Spas
in Leyton
(1)
-
Make-Up Artists
in Leyton
(1)
-
Tattoo & Piercing Shops
in Leyton
(1)
-
Womens Personal Trainers
in Leyton
(1)