Best Yoga Instructors
in
Harborne
We found 8 Yoga Instructors
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you.
Highest rated Yoga Instructors in
Harborne
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Yoga Instructors have been ranked the best by
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Mother Love Yoga+44 7952 167914Mother Love Yoga is a beauty and wellness company based in Birmingham, England. The company specializes in providing yoga instructors to help individuals achieve physical and mental well-being.See more
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9:00 AM - 21:00 PMYummy Yoga Mummies - Pregnancy Yoga, Harborne "The Home of Pregnancy Yoga and Hypnobirthing"+44 7872 557728Yummy Yoga Mummies is a leading pregnancy yoga and hypnobirthing center located in Harborne, Birmingham, UK. The center offers a range of services including yoga classes, hypnobirthing sessions, and women's health clinics. Yummy Yoga Mummies is staffed by experienced midwives, pilates instructors, and yoga instructors who are dedicated to helping expectant mothers achieve a healthy and stress-free pregnancy. The center is committed to promoting healthcare and wellness, and is a trusted resource for women in the Birmingham area.See more
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9:30 AM - 19:00 PMMelissa Monks Yoga, Retreats & Holistic Nutrition Coaching+44 7453 540693Melissa Monks Yoga, Retreats & Holistic Nutrition Coaching is a company based in Smethwick, England, that specializes in providing yoga instruction, retreats, and holistic nutrition coaching. Their services cater to individuals seeking to improve their physical and mental well-being through yoga and other wellness practices. The company is known for its experienced and knowledgeable yoga instructors who provide personalized instruction to clients. Melissa Monks Yoga, Retreats & Holistic Nutrition Coaching is a trusted name in the beauty and wellness industry, offering services that promote overall health and relaxation.See more
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Janette Colbridge Vaze+44 121 686 5441Janette Colbridge Vaze is a company based in Birmingham, England that specializes in Meditation Centers, Yoga Instructors, Religion & Faith, and Beauty & Wellness.See more
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9:00 AM - 20:30 PMDandelion YogaDandelion Yoga is a wellness company based in Birmingham, England. They offer a variety of services including meditation centers, military schools, yoga instructors, religion & faith, jobs & education, and beauty & wellness. Their mission is to promote health and well-being through the practice of yoga and meditation. Dandelion Yoga is committed to providing a safe and welcoming environment for all individuals, regardless of their level of experience.See more
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Closed AM - PMAuroraYogi Ashtanga Yoga - Birmingham+44 7968 484311AuroraYogi Ashtanga Yoga Birmingham is a company based in Birmingham, England. They specialize in providing meditation and yoga instruction, as well as promoting religion and faith, and beauty and wellness. Their services are designed to help individuals achieve physical and mental balance, and improve overall well-being.See more
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About Yoga Instructors
What are yoga instructors?
Yoga instructors are trained professionals who specialize in teaching yoga poses, breathing techniques and meditation practices to their students. They lead classes in various styles and forms of yoga and help students to develop and deepen their practice.What are the benefits of yoga?
Yoga has numerous physical, mental and spiritual benefits. It helps in improving flexibility, strength, balance and posture. It also reduces stress, anxiety, depression and improves overall well-being. Yoga boosts the immune system, aids in weight loss, and reduces the risk of chronic diseases such as heart disease, diabetes and cancer.Types of yoga
There are numerous types of yoga, each with its unique style and focus. Some of the popular forms of yoga include Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Restorative and Yin yoga. Each style of yoga suits different individuals' needs and preferences.Qualifications and certifications for yoga instructors
In the UK, a qualified yoga instructor must complete a Yoga Alliance-approved teacher training program. The program must include a minimum of 200 hours of training, covering anatomy, philosophy, and teaching techniques. Instructors can also opt for advanced certifications and specialize in specific areas of yoga.Different styles of teaching
Yoga instructors can have different teaching styles, such as gentle, supportive, challenging or strict. Some instructors incorporate music, props, or hands-on adjustments into their classes while others focus on the spiritual aspect of yoga. It's essential to find an instructor whose teaching style resonates with your needs and goals.How to find a yoga instructor
To find a yoga instructor, one can search online directories such as Yoga Alliance or Yoga Finder, ask for recommendations from friends or family, or visit local yoga studios to find the right instructor. It's crucial to choose an instructor who is qualified, experienced, and whose style resonates with your needs and goals.What to expect in a yoga class
In a typical yoga class, the instructor leads the students through a series of poses or asanas, focusing on alignment, breath, and mindfulness. The class may also include meditation, visualization, and breathing exercises. Students are encouraged to move at their own pace, listen to their bodies, and modify the poses as needed.The importance of safety in yoga practice
Safety is essential in any yoga practice. Instructors must ensure that students practice the asanas correctly, avoid overexertion or injury, and provide modifications for students with injuries or medical conditions. Students should inform the instructor of any injuries or limitations before the class and listen to their bodies during the practice.The role of yoga in beauty and wellness industry
Yoga has gained popularity in the beauty and wellness industry for its numerous health benefits. Many beauty and wellness centres offer yoga classes or incorporate yoga into their services. Yoga's focus on mindfulness and self-care aligns with the wellness industry's philosophy of self-love, self-care, and holistic wellness.Frequently asked questions about yoga and yoga instructors
Some frequently asked questions about yoga include the cost of classes, the best time to practice yoga, and the difference between different styles of yoga. Other frequently asked questions about yoga instructors include their qualifications, experience, and teaching style. It's essential to ask questions before starting a yoga practice to ensure that you find the right instructor and style for your needs.
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