Best Pilates Studios
in
East Midlands
We found 148 Pilates Studios
in East Midlands for
you.
Highest rated Pilates Studios  in
East Midlands
These
Pilates Studios have been ranked the best by
their users.
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Kates Core Fitness+44 7751 385237Kates Core Fitness is a company that specializes in Pilates Studios and Yoga Instructors. They are dedicated to promoting Beauty & Wellness through their services. With a focus on improving physical health and mental well-being, Kates Core Fitness is committed to helping their clients achieve their fitness goals.See more
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8:00 AM - 18:00 PMFlex Pilates and Physiotherapy+44 1472 696900Flex Pilates and Physiotherapy is a wellness company based in Sheffield, England. They specialize in Pilates Studios and Physiotherapy services. Their team of experienced professionals provide personalized care to help clients achieve their health and fitness goals. In addition to their core services, Flex Pilates and Physiotherapy also offers Ski Schools and Beauty & Wellness services. They are committed to providing a holistic approach to health and wellness. For those interested in pursuing a career in the field, they also offer Jobs & Education opportunities.See more
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9:00 AM - 21:00 PMStourbridge Pilates Rooms+44 1384 376533Stourbridge Pilates Rooms is a Pilates studio located in Stourbridge, England. They specialize in providing high-quality Pilates classes to help clients improve their overall health and wellness. In addition to Pilates, they also offer beauty and wellness services to help clients feel their best. With a focus on personalized attention and a welcoming atmosphere, Stourbridge Pilates Rooms is committed to helping clients achieve their health and fitness goals.See more
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Ebru Evrim Yoga Pilates Studio HarrogateEbru Evrim Yoga Pilates Studio Harrogate is a leading wellness center located in Harrogate, England. The studio offers a range of services including yoga and pilates classes, meditation instruction, and yoga retreats. With a focus on promoting health and wellness, Ebru Evrim Yoga Pilates Studio Harrogate is a popular destination for those seeking to improve their physical and mental wellbeing. The studio is staffed by experienced instructors who are dedicated to helping clients achieve their fitness goals. Whether you are looking to relax and unwind or challenge yourself with a new workout, Ebru Evrim Yoga Pilates Studio Harrogate has something for everyone.See more
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8:00 AM - 18:30 PMThe Guildhall Practice+44 121 441 2626The Guildhall Practice is a healthcare and wellness company based in Birmingham, England. They offer a range of services including health spas, pilates studios, alternative medicine practitioners, chiropractors, holistic medicine practitioners, oriental medicine clinics, osteopaths, and sports medicine clinics. Their focus is on providing high-quality care to their clients, promoting overall health and wellness. In addition to their medical services, they also offer beauty and wellness treatments. The Guildhall Practice is dedicated to helping their clients achieve optimal health and well-being.See more
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7:00 AM - 21:00 PMStudio 52 Fitness+44 1564 638200Studio 52 Fitness is a premier fitness center located in Solihull, England. The studio specializes in Pilates and offers a range of classes to suit all levels of fitness. In addition to Pilates, Studio 52 Fitness also offers a variety of beauty and wellness services to help clients look and feel their best. With a team of experienced trainers and therapists, Studio 52 Fitness is committed to providing a welcoming and supportive environment for all clients.See more
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Pilates Studios
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About Pilates Studios
Overview of Pilates Studios as a type of Beauty & Wellness business
Pilates Studios are a type of Beauty & Wellness business that focuses on improving physical and mental health by promoting strength, flexibility, and relaxation. Pilates exercises concentrate on core strength and improving posture, which can lead to a more toned, lean body. Pilates Studios offer a welcoming, supportive environment for people of all ages and fitness levels to improve their overall health and wellbeing.Benefits of practicing Pilates for physical and mental health
Pilates has a range of physical and mental health benefits. Practicing Pilates can improve strength, flexibility, balance and coordination, as well as helping to relieve stress and improve mental clarity. Pilates is a low-impact exercise that is easy on the joints, making it ideal for those with injuries or chronic conditions. Regular Pilates practice has been shown to improve posture, reduce back pain, and increase energy levels.Different types of Pilates classes offered at Pilates Studios
Pilates Studios offer a variety of classes to suit different needs and fitness levels. These can range from beginner-level mat classes to advanced reformer classes. Other types of classes include prenatal and postnatal Pilates, Pilates for seniors, and Pilates for athletes. Pilates Studios may also offer specialized classes that focus on particular areas of the body, such as the core or glutes.Equipment and tools used in Pilates practice
Pilates Studios use a range of equipment and tools to enhance the Pilates experience. These can include mat work, stability balls, resistance bands, Pilates rings, and Pilates reformer machines. The reformer machine is a key piece of Pilates equipment that uses springs, pulleys, and a sliding carriage to provide resistance for a challenging full-body workout.Qualifications and certifications of Pilates instructors at Pilates Studios
Pilates instructors at Pilates Studios are required to have a minimum of a level 3 diploma in Pilates Teaching. This qualification ensures that instructors have the knowledge and skills to safely lead Pilates classes and create effective workouts. Instructors may also have additional certifications or background in other health and fitness fields such as physiotherapy or personal training.Importance of proper form and technique in Pilates practice
Proper form and technique are essential in Pilates practice to ensure maximum benefit and prevent injury. Pilates Studios place a strong emphasis on proper form and technique, with instructors offering individualized guidance and corrections during classes. Pilates exercises require control and precision, and the focus on proper form ensures that clients get the most out of their Pilates practice.Pricing options and packages for Pilates classes at Pilates Studios
Pricing options and packages for Pilates classes can vary by studio, but typically include single sessions, packages of multiple sessions, and memberships. Pilates Studios may also offer introductory specials for first-time clients. Prices can also vary based on the type of class and the level of instructor.Availability of private, semi-private, and group Pilates classes
Pilates Studios offer a range of class types to suit different preferences and needs. Private Pilates sessions offer one-on-one instruction tailored to a client's specific goals and needs. Semi-private sessions offer small group training with personalized attention. Group Pilates classes offer a fun, social environment where clients can work out with others and receive guidance and motivation from the instructor.Customer reviews and testimonials of Pilates Studios
Customer reviews and testimonials are a great way to gauge the quality and reputation of a Pilates Studio. Reviews may be available on the studio's website or social media pages, and can provide valuable insight into the experiences of past and current clients. Positive reviews can give prospective clients confidence in the quality of the studio and the effectiveness of its Pilates classes.Additional services and amenities offered at Pilates Studios, such as massage or nutrition coaching
Some Pilates Studios offer additional services and amenities to enhance the overall health and wellness experience. These may include massage therapy, nutrition coaching, or wellness workshops. These services can provide clients with a well-rounded approach to health and wellness, addressing both physical and mental wellbeing.
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