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Ski Schools, Pilates Studios

Flex Pilates and Physiotherapy

Flex Pilates and Physiotherapy is a wellness company based in Sheffield, England. They specialize in Pilates Studios and Physiotherapy services. Their team of experienced professionals provide personalized care to help clients achieve their health and fitness goals. In addition to their core services, Flex Pilates and Physiotherapy also offers Ski Schools and Beauty & Wellness services. They are committed to providing a holistic approach to health and wellness. For those interested in pursuing a career in the field, they also offer Jobs & Education opportunities.

Introduction to Flex Pilates and Physiotherapy

Flex Pilates and Physiotherapy is a health and wellness company located in Sheffield, England. The company was founded by a team of experienced and certified Pilates instructors and physiotherapists who wanted to provide a unique approach to fitness and rehabilitation. The mission of Flex Pilates and Physiotherapy is to help individuals achieve their health and wellness goals through a combination of Pilates and physiotherapy practices. What makes this company unique is their focus on personalized and customized programs that cater to the specific needs of each client.

Services & Products

Flex Pilates and Physiotherapy offers a range of services that include Pilates classes, physiotherapy sessions, and private training sessions. The Pilates classes are designed for individuals of all fitness levels and are taught by certified instructors. The physiotherapy sessions are conducted by licensed physiotherapists who specialize in musculoskeletal injuries and conditions. Private training sessions are also available for those who prefer one-on-one attention and a customized approach to their fitness and wellness goals.

Location

Flex Pilates and Physiotherapy is located on Middlewood Road in Sheffield, which is a bustling area with many businesses and shops. The area is known for its vibrant energy and diverse community. The company is easily accessible by public transportation, with the closest options being the Hillsborough Interchange Bus Station (0.2 miles), the Hillsborough Park Tram Stop (0.5 miles), and the Leppings Lane Tram Stop (0.6 miles).

Benefits

Flex Pilates and Physiotherapy stands out from other health and wellness companies in the industry because of their personalized approach to fitness and rehabilitation. The team of certified instructors and licensed physiotherapists work together to create customized programs that cater to each client's specific needs. The combination of Pilates and physiotherapy practices allows for a holistic approach to health and wellness that is both effective and sustainable.

Good to Know

Customers should be aware that the company requires all clients to fill out a health form before participating in any classes or sessions. This is to ensure that the team of instructors and physiotherapists are aware of any pre-existing conditions or injuries that may affect the client's ability to participate in certain exercises or movements.

Reviews

Customers have raved about the personalized approach to fitness and wellness that Flex Pilates and Physiotherapy provides. Many have noted that the team of certified instructors and licensed physiotherapists are knowledgeable, friendly, and attentive to their individual needs. Clients have also praised the clean and welcoming studio environment, which provides a comfortable space for them to achieve their health and wellness goals.

Amenities

  • amenity
    mat pilates
  • amenity
    reformer pilates
  • amenity
    yoga
  • amenity
    barre
  • amenity
    massage
  • amenity
    private training
  • amenity
    group classes

FAQ

What type of Pilates classes do you offer?

We offer a variety of Pilates classes including mat Pilates, reformer Pilates, and prenatal Pilates. We also offer private sessions for those who prefer one-on-one instruction.

What are your qualifications and experience as a ski instructor?

We do not offer ski instruction as we are a Pilates and physiotherapy studio.

What is the instructor to student ratio in your classes?

Our class sizes are kept small to ensure personalized attention and instruction. The instructor to student ratio varies depending on the class, but typically ranges from 1:4 to 1:8.

What is your cancellation policy in case of bad weather or unforeseen circumstances?

Our cancellation policy requires 24-hour notice for any cancellations or rescheduling. In the case of bad weather or unforeseen circumstances, we will work with you to reschedule your appointment or class.

What equipment do you provide for lessons?

We provide all necessary equipment for our Pilates classes, including mats, reformer machines, and props such as resistance bands and small weights. For physiotherapy sessions, we have a variety of equipment available depending on the specific needs of the patient.

Reviews

  • Jim Hunter

    21-05-2023
  • Feisal Ibrahim

    Keith is a top guy. Very helpful, great services and a genuine guy. Bless up bro

    07-05-2023
  • Jamie Twigg

    Top service, fast and good quality part worn tyre. A little expensive but the tyre was like new so understandable. Very friendly too. Would definitely recommend.

    28-04-2023
  • Kayleigh Watson

    Really reasonable price, brilliant service.

    28-03-2023
  • jasmine cunningham

    Definitely reccomened will be using again.

    28-02-2023
  • James Stratton

    Was quoted £300 for 2 new front tyres. I only wanted them to pass an mot so didn't want to spend too much. I rang the guys here and they couldn't be more helpful. They found me 2 tyres. They tested them and rang me back to say I could have them fitted for £100 all in. Snapped them up. Great service. Thanks guys

    28-02-2023
  • Janice Hinds

    Really good place staff helpful go out there way to accommodate didnt have the tyres I needed in the morning but promised to get them in had them fitted by the end of the same day

    28-12-2022
  • Daniel

    Brilliant service been this morning went above and beyond

    28-12-2022
  • Paul D

    Thanks fellas. Excellent service on repaired tyre. Even lent me a wheel nut gun as my stupid car doesn't have a jack or wrench. Top guys. Thanks again.

    28-11-2022
  • Marie Austin

    Good customer service. Very reasonably priced

    28-08-2022