-
Closed AM - PMALuna.Massage.Therapy by Rachel+44 7860 660938ALuna.Massage.Therapy by Rachel is a company that specializes in massage therapy services. Their team of experienced massage therapists provides a range of treatments to help clients relax and alleviate pain. In addition to massage therapy, they also offer psychotherapy services to address mental health concerns. ALuna.Massage.Therapy by Rachel is dedicated to promoting beauty and wellness, as well as improving healthcare and medicine.See more
-
8:30 AM - 17:30 PMSusan Palmer Massage Therapies+44 7808 169238Susan Palmer Massage Therapies is a company based in Brentwood, England that specializes in massage therapy. Their services cater to individuals seeking beauty and wellness treatments. With their team of skilled massage therapists, clients can expect a relaxing and rejuvenating experience.See more
-
Massage Therapists
in Coxtie Green with towels
(2)
-
Massage Therapists
in Coxtie Green with swedish
(2)
-
Massage Therapists
in Coxtie Green with aromatherapy
(2)
-
Massage Therapists
in Coxtie Green with robes
(2)
-
Massage Therapists
in Coxtie Green with massage table
(2)
-
Massage Therapists
in Coxtie Green with reflexology
(2)
-
Massage Therapists
in Coxtie Green with hot stone
(1)
-
Massage Therapists
in Coxtie Green with pedicure
(1)
-
Massage Therapists
in Coxtie Green with deep tissue
(1)
-
Massage Therapists
in Coxtie Green with shiatsu
(1)
-
Massage Therapists
in Coxtie Green with facial
(1)
-
Massage Therapists
in Coxtie Green with essential oils
(1)
-
Massage Therapists
in Coxtie Green with manicure
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.
Pick a keyword
Select location
Select category
View results!!!
-
Massage Therapists
in Billericay
(8)
-
Massage Therapists
in Havering's Grove
(7)
-
Massage Therapists
in Barking and Dagenham
(7)
-
Massage Therapists
in South Weald
(6)
-
Massage Therapists
in Brentwood
(6)
-
Massage Therapists
in Crow Green
(5)
-
Massage Therapists
in Shenfield
(5)
-
Massage Therapists
in Little Warley
(4)
-
Massage Therapists
in Great Warley Street
(3)
-
Massage Therapists
in Upminster
(3)
-
Massage Therapists
in East London
(273)
-
Massage Therapists
in Laindon
(20)
-
Massage Therapists
in Harold Wood
(2)
-
Massage Therapists
in Herongate
(2)
-
Massage Therapists
in Cranham
(2)
-
Massage Therapists
in West Horndon
(2)
-
Massage Therapists
in Marks Gate
(2)
-
Massage Therapists
in Hornchurch
(2)
-
Massage Therapists
in East Horndon
(2)
-
Massage Therapists
in Chadwell Heath
(2)
-
Massage Therapists
in Aldborough
(2)
-
Massage Therapists
in Great Burstead and South Green
(2)
-
Massage Therapists
in Seven Kings
(2)
-
Massage Therapists
in Loughton
(2)
-
Massage Therapists
in Brentwood District
(18)
-
Massage Therapists
in Noak Hill
(16)
-
Massage Therapists
in Great Burstead
(13)
-
Massage Therapists
in Epping Forest District
(10)
-
Massage Therapists
in Havering
(10)
-
Massage Therapists
in Gooshays
(1)
-
Massage Therapists
in Doddinghurst
(1)
-
Massage Therapists
in Wyatt's Green
(1)
-
Massage Therapists
in Emerson Park
(1)
-
Massage Therapists
in Herongate and Ingrave
(1)
-
Massage Therapists
in Romford
(1)
-
Massage Therapists
in St. Andrew's
(1)
-
Massage Therapists
in Hylands
(1)
-
Massage Therapists
in Theydon Garnon
(1)
-
Massage Therapists
in Rush Green
(1)
-
Massage Therapists
in Little Burstead
(1)
-
Massage Therapists
in Loves Green
(1)
-
Massage Therapists
in Whalebone
(1)
-
Massage Therapists
in Chigwell
(1)
-
Massage Therapists
in Epping
(1)
-
Massage Therapists
in Edney Common
(1)
-
Massage Therapists
in Grange Hill
(1)
-
Massage Therapists
in Valence
(1)
-
Massage Therapists
in Parsloes
(1)
-
Massage Therapists
in Becontree Heath
(1)
-
Massage Therapists
in Becontree
(1)
-
Nail Salons
in Coxtie Green
(4)
-
Beauticians
in Coxtie Green
(3)
-
Beauty Schools
in Coxtie Green
(3)
-
Hair Extension Technicians
in Coxtie Green
(3)
-
Fitness Centers
in Coxtie Green
(2)
-
Foot Massage Parlors
in Coxtie Green
(2)
-
Outdoor Swimming Pools
in Coxtie Green
(2)
-
Permanent Make-Up Clinics
in Coxtie Green
(2)
-
Personal Training Services
in Coxtie Green
(2)
-
Saunas
in Coxtie Green
(2)
-
Eyebrow Bars
in Coxtie Green
(1)
-
Facial Spas
in Coxtie Green
(1)
-
Electrolysis Hair Removal Services
in Coxtie Green
(1)
-
Hair Removal Services
in Coxtie Green
(1)
-
Massage Spas
in Coxtie Green
(1)
-
Make-Up Artists
in Coxtie Green
(1)
-
Pilates Studios
in Coxtie Green
(1)
-
Spas
in Coxtie Green
(1)
-
Stylists
in Coxtie Green
(1)
-
Tanning Salons
in Coxtie Green
(1)
-
Tattoo Removal Services
in Coxtie Green
(1)
-
Wellness Programs
in Coxtie Green
(1)
-
Womens Personal Trainers
in Coxtie Green
(1)
-
Yoga Instructors
in Coxtie Green
(1)
-
Yoga Studios
in Coxtie Green
(1)