-
Couples Massage Workshops, EssexCouples Massage Workshops is a company based in Hornchurch, England that specializes in providing massage therapy services. Their team of experienced massage therapists is dedicated to promoting beauty and wellness through their services. Couples Massage Workshops offers workshops for couples who want to learn how to give each other massages. They are committed to providing high-quality services to their clients and helping them achieve their wellness goals.See more
-
10:00 AM - 18:00 PMHoney Bee Mobile Massage Essex+44 7939 225872Honey Bee Mobile Massage Essex is a company based in Hornchurch, England. They specialize in providing a range of beauty and wellness services such as aromatherapy, counseling, health spas, massage spas, psychologists, reflexologists, and saunas. Their team of experienced massage therapists is dedicated to providing the best possible care to their clients. Honey Bee Mobile Massage Essex is committed to promoting healthcare and medicine through their services, and they strive to create a relaxing and rejuvenating experience for all their clients.See more
-
Massage Therapists
in Hornchurch with aromatherapy
(2)
-
Massage Therapists
in Hornchurch with reflexology
(2)
-
Massage Therapists
in Hornchurch with robes
(1)
-
Massage Therapists
in Hornchurch with essential oils
(1)
-
Massage Therapists
in Hornchurch with massage table
(1)
-
Massage Therapists
in Hornchurch with deep tissue
(1)
-
Massage Therapists
in Hornchurch with towels
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.
![Image](../../../../assets-template/question-mark.png)
Pick a keyword
![Image](../../../../assets-template/world-pin.png)
Select location
![Image](../../../../assets-template/label-mark.png)
Select category
![Image](../../../../assets-template/filter-check.png)
View results!!!
-
Massage Therapists
in Grays
(9)
-
Massage Therapists
in Barking and Dagenham
(7)
-
Massage Therapists
in South Weald
(6)
-
Massage Therapists
in Brentwood
(6)
-
Massage Therapists
in Crow Green
(5)
-
Massage Therapists
in Shenfield
(5)
-
Massage Therapists
in Little Warley
(4)
-
Massage Therapists
in Upminster
(3)
-
Massage Therapists
in Great Warley Street
(3)
-
Massage Therapists
in East London
(273)
-
Massage Therapists
in Cranham
(2)
-
Massage Therapists
in Harold Wood
(2)
-
Massage Therapists
in Chadwell Heath
(2)
-
Massage Therapists
in Marks Gate
(2)
-
Massage Therapists
in Aldborough
(2)
-
Massage Therapists
in Seven Kings
(2)
-
Massage Therapists
in East Horndon
(2)
-
Massage Therapists
in West Horndon
(2)
-
Massage Therapists
in Coxtie Green
(2)
-
Massage Therapists
in Loxford
(2)
-
Massage Therapists
in Ilford
(2)
-
Massage Therapists
in Herongate
(2)
-
Massage Therapists
in Slade Green
(2)
-
Massage Therapists
in Baker Street
(2)
-
Massage Therapists
in Bexleyheath
(2)
-
Massage Therapists
in Crayford
(2)
-
Massage Therapists
in Borough of Dartford
(2)
-
Massage Therapists
in Brentwood District
(18)
-
Massage Therapists
in Havering
(10)
-
Massage Therapists
in St. Andrew's
(1)
-
Massage Therapists
in Hylands
(1)
-
Massage Therapists
in Emerson Park
(1)
-
Massage Therapists
in Rush Green
(1)
-
Massage Therapists
in Romford
(1)
-
Massage Therapists
in Whalebone
(1)
-
Massage Therapists
in Becontree Heath
(1)
-
Massage Therapists
in Parsloes
(1)
-
Massage Therapists
in Valence
(1)
-
Massage Therapists
in Gooshays
(1)
-
Massage Therapists
in Becontree
(1)
-
Massage Therapists
in Clementswood
(1)
-
Massage Therapists
in Thamesmead Moorings
(1)
-
Massage Therapists
in Valentines
(1)
-
Massage Therapists
in Herongate and Ingrave
(1)
-
Massage Therapists
in Stifford
(1)
-
Massage Therapists
in Grange Hill
(1)
-
Massage Therapists
in Little Ilford
(1)
-
Massage Therapists
in Manor Park
(1)
-
Massage Therapists
in Chigwell
(1)
-
Massage Therapists
in Beckton
(1)
-
Permanent Make-Up Clinics
in Hornchurch
(9)
-
Beauticians
in Hornchurch
(6)
-
Barber Schools
in Hornchurch
(5)
-
Ear Piercing Services
in Hornchurch
(5)
-
Yoga Instructors
in Hornchurch
(5)
-
Barber Shops
in Hornchurch
(4)
-
Tattoo & Piercing Shops
in Hornchurch
(4)
-
Tattoo Removal Services
in Hornchurch
(4)
-
Tattoo Shops
in Hornchurch
(4)
-
Eyebrow Bars
in Hornchurch
(3)
-
Foot Massage Parlors
in Hornchurch
(3)
-
Hair Extension Technicians
in Hornchurch
(3)
-
Massage Spas
in Hornchurch
(3)
-
Outdoor Swimming Pools
in Hornchurch
(3)
-
Waxing Hair Removal Services
in Hornchurch
(3)
-
Baby Swimming Schools
in Hornchurch
(2)
-
Body Shaping Classes
in Hornchurch
(2)
-
Contact Lenses Suppliers
in Hornchurch
(2)
-
Fitness Centers
in Hornchurch
(2)
-
Hair Removal Services
in Hornchurch
(2)
-
Hairdressers
in Hornchurch
(2)
-
Home Hairdressers
in Hornchurch
(2)
-
Laser Hair Removal Services
in Hornchurch
(2)
-
Spa & Health Clubs
in Hornchurch
(2)
-
Stylists
in Hornchurch
(2)
-
Tanning Salons
in Hornchurch
(2)
-
Aromatherapy Services
in Hornchurch
(1)
-
Beauty Product Suppliers
in Hornchurch
(1)
-
Beauty Salons
in Hornchurch
(1)
-
Bikram Yoga Studios
in Hornchurch
(1)
-
Body Massages
in Hornchurch
(1)
-
Body Piercing Shops
in Hornchurch
(1)
-
Cosmetics & Perfumes Suppliers
in Hornchurch
(1)
-
Eyelash Salons
in Hornchurch
(1)
-
Facial Spas
in Hornchurch
(1)
-
Electrolysis Hair Removal Services
in Hornchurch
(1)
-
Hair Replacement Services
in Hornchurch
(1)
-
Hair Salons
in Hornchurch
(1)
-
Health Spas
in Hornchurch
(1)
-
Medical Spas
in Hornchurch
(1)
-
Nail Salons
in Hornchurch
(1)
-
Outdoor Baths
in Hornchurch
(1)
-
Pilates Studios
in Hornchurch
(1)
-
Saunas
in Hornchurch
(1)
-
Sauna Clubs
in Hornchurch
(1)
-
Womens Personal Trainers
in Hornchurch
(1)
-
Yoga Studios
in Hornchurch
(1)