-
9:00 AM - 19:00 PMHealth in the City+44 7946 084848Health in the City is a health and beauty shop located in London, England. They offer a variety of services including reflexology, reiki therapy, and Thai massage therapy. Their focus is on promoting wellness and providing quality healthcare services. Customers can also enjoy shopping for beauty and wellness products at their shop.See more
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in Fenchurch Street
(9)
-
Reflexologists
in Spitalfields
(9)
-
Reflexologists
in Holborn and Covent Garden
(9)
-
Reflexologists
in Clerkenwell
(8)
-
Reflexologists
in Elephant & Castle
(8)
-
Reflexologists
in Tower Hill
(7)
-
Reflexologists
in Tower of London
(7)
-
Reflexologists
in Cathedrals
(7)
-
Reflexologists
in Bermondsey
(7)
-
Reflexologists
in Hackney
(64)
-
Reflexologists
in Bunhill
(6)
-
Reflexologists
in Bethnal Green
(5)
-
Reflexologists
in Langbourn
(4)
-
Reflexologists
in Billingsgate
(4)
-
Reflexologists
in Tower
(4)
-
Reflexologists
in Tower Hamlets
(37)
-
Reflexologists
in Haggerston
(3)
-
Reflexologists
in Hoxton
(3)
-
Reflexologists
in Old Bailey
(25)
-
Reflexologists
in Ludgate Hill
(25)
-
Reflexologists
in Fleet Street
(24)
-
Reflexologists
in Blackfriars
(23)
-
Reflexologists
in St Paul's
(22)
-
Reflexologists
in Mansion House
(21)
-
Reflexologists
in Puddle Dock
(21)
-
Reflexologists
in Farringdon
(20)
-
Reflexologists
in Grange
(2)
-
Reflexologists
in Bethnal Green South
(2)
-
Reflexologists
in Wapping
(2)
-
Reflexologists
in Barbican
(18)
-
Reflexologists
in Mount Pleasant
(17)
-
Reflexologists
in Waterloo
(17)
-
Reflexologists
in Shoreditch
(15)
-
Reflexologists
in Old Street
(14)
-
Reflexologists
in Central London
(133)
-
Reflexologists
in Cannon Street
(12)
-
Reflexologists
in Finsbury
(12)
-
Reflexologists
in City of London
(11)
-
Reflexologists
in Bank
(11)
-
Reflexologists
in Brick Lane
(11)
-
Reflexologists
in Monument
(10)
-
Reflexologists
in Broad Street
(1)
-
Reflexologists
in Coleman Street
(1)
-
Reflexologists
in Cordwainer
(1)
-
Reflexologists
in Vintry
(1)
-
Reflexologists
in Spitalfields and Banglatown
(1)
-
Reflexologists
in Whitechapel
(1)
-
Reflexologists
in Farringdon Without
(1)
-
Reflexologists
in Weavers
(1)
-
Reflexologists
in Shadwell
(1)
-
Health Consultants
in Cornhill
(9)
-
Occupational Health Services
in Cornhill
(8)
-
Psychologists
in Cornhill
(8)
-
Sports Medicine Clinics
in Cornhill
(7)
-
Chiropractors
in Cornhill
(6)
-
Cosmetic Dentists
in Cornhill
(6)
-
Periodontists
in Cornhill
(6)
-
Podiatrists
in Cornhill
(6)
-
Craniosacral Therapies
in Cornhill
(5)
-
Medical Clinics
in Cornhill
(5)
-
Nursing Agencies
in Cornhill
(5)
-
Orthodontists
in Cornhill
(5)
-
Physical Therapy Clinics
in Cornhill
(5)
-
Counselors
in Cornhill
(4)
-
Dentists
in Cornhill
(4)
-
Diagnostic Centers
in Cornhill
(4)
-
Medical Diagnostic Imaging Centers
in Cornhill
(4)
-
Child Psychologists
in Cornhill
(3)
-
Dental Clinics
in Cornhill
(3)
-
Endodontists
in Cornhill
(3)
-
Hand Surgeons
in Cornhill
(3)
-
Occupational Safety & Health Services
in Cornhill
(3)
-
Pain Management Physicians
in Cornhill
(3)
-
Orthopedic Clinics
in Cornhill
(3)
-
Orthopedic Surgeons
in Cornhill
(3)
-
Osteopaths
in Cornhill
(3)
-
Psychotherapists
in Cornhill
(3)
-
Reiki Therapists
in Cornhill
(3)
-
Acupuncture Clinics
in Cornhill
(2)
-
Chinese Medicine Clinics
in Cornhill
(2)
-
Doctors
in Cornhill
(2)
-
Dental Implants Providers
in Cornhill
(2)
-
Eye Care Centers
in Cornhill
(2)
-
Emergency Dental Services
in Cornhill
(2)
-
Family Practice Physicians
in Cornhill
(2)
-
General Practitioners
in Cornhill
(2)
-
Mental Health Clinics
in Cornhill
(2)
-
Medical Transcription Services
in Cornhill
(2)
-
Neurologists
in Cornhill
(2)
-
Nutritionists
in Cornhill
(2)
-
Ophthalmologists
in Cornhill
(2)
-
Physical Therapists
in Cornhill
(2)
-
Private Hospitals
in Cornhill
(2)
-
Skin Care Clinics
in Cornhill
(2)
-
Sports Massage Therapists
in Cornhill
(2)
-
Specialized Clinics
in Cornhill
(2)
-
Walk-In Clinics
in Cornhill
(2)
-
Anesthesiologists
in Cornhill
(1)
-
Addiction Treatment Centers
in Cornhill
(1)
-
Audiologists
in Cornhill
(1)
-
Alcoholism Treatment Programs
in Cornhill
(1)
-
Allergists
in Cornhill
(1)
-
Birth Control Centers
in Cornhill
(1)
-
Child Psychiatrists
in Cornhill
(1)
-
Dental Hygienists
in Cornhill
(1)
-
Dental Implants Periodontists
in Cornhill
(1)
-
Dental Laboratories
in Cornhill
(1)
-
Environmental Health Services
in Cornhill
(1)
-
Family Counselors
in Cornhill
(1)
-
Funeral Directors
in Cornhill
(1)
-
Gynecologists
in Cornhill
(1)
-
Hair Transplantation Clinics
in Cornhill
(1)
-
Hearing Aid Repair Services
in Cornhill
(1)
-
Hospital Departments
in Cornhill
(1)
-
Hospital Equipment & Supplies
in Cornhill
(1)
-
Home Health Care Services
in Cornhill
(1)
-
Hypnotherapy Services
in Cornhill
(1)
-
Immunologists
in Cornhill
(1)
-
Lasik Surgeons
in Cornhill
(1)
-
Marriage Or Relationship Counselors
in Cornhill
(1)
-
Medical Certificate Services
in Cornhill
(1)
-
Mortuaries
in Cornhill
(1)
-
Opticians
in Cornhill
(1)
-
Pharmaceutical Labs
in Cornhill
(1)
-
Oriental Medicine Clinics
in Cornhill
(1)
-
Pain Control Clinics
in Cornhill
(1)
-
Physician Referral Services
in Cornhill
(1)
-
Radiologists
in Cornhill
(1)
-
Prosthodontists
in Cornhill
(1)
-
Psychiatrists
in Cornhill
(1)
-
Psychomotor Therapists
in Cornhill
(1)
-
Psychoneurological Specialized Clinics
in Cornhill
(1)
-
Rehabilitation Centers
in Cornhill
(1)
-
Std Clinics
in Cornhill
(1)
-
Surgical Centers
in Cornhill
(1)
-
Travel Clinics
in Cornhill
(1)
-
Urologists
in Cornhill
(1)
-
Urology Clinics
in Cornhill
(1)
-
Venereologists
in Cornhill
(1)
-
Womens Health Clinics
in Cornhill
(1)