-
6:00 AM - 22:00 PMIngrebourne Links Golf & Country Club+44 1708 201301Ingrebourne Links Golf & Country Club is a premier destination for golf enthusiasts and those seeking a luxurious country club experience. Located in Rainham, Essex, United Kingdom, the club offers a range of services including personal training, sauna clubs, and both private and public golf courses. In addition, the club provides financial services and hosts a variety of cultural, entertainment, and sporting events. Whether you're interested in building societies, indoor golf courses, or beauty and wellness services, Ingrebourne Links Golf & Country Club has something for everyone.See more
-
Open 24 hours AM - PMMiles Schrader Personal Trainer+44 7752 751395Miles Schrader Personal Trainer offers top-notch personal training services for individuals seeking to improve their health and fitness. With a focus on beauty and wellness, Miles Schrader Personal Trainer provides customized workout plans and nutritional guidance to help clients achieve their fitness goals.See more
-
10:00 AM - 21:00 PMGranite Gym+44 7779 283671Granite Gym is a health and fitness center located in Rock, England. They offer a variety of services including personal training, self defense classes, sauna facilities, and women's personal training. In addition to their fitness offerings, Granite Gym is unique in that it is housed in St Batholomew's Chapel, adding a touch of history and religion to the experience. The gym caters to sports and hobbies enthusiasts, and also offers beauty and wellness services. Whether you're looking to box, work out, or simply relax in the sauna, Granite Gym has something for everyone.See more
-
6:00 AM - 22:00 PMNuffield Health Medway Fitness & Wellbeing Gym+44 1634 292900Nuffield Health Medway Fitness & Wellbeing Gym is a health club located in Rock, England. They offer a range of services including personal training, weightlifting areas, women's personal trainers, public saunas, sauna clubs, swimming instructors, and more. Their focus is on promoting wellness and healthy lifestyles for their members. They also offer beauty and wellness services. Nuffield Health Medway Fitness & Wellbeing Gym is committed to providing high-quality facilities and services to the public sector and society.See more
-
10:00 AM - 20:00 PMKyleMcFlex+44 7854 584747KyleMcFlex is a company that specializes in providing top-notch personal training services and beauty & wellness solutions. With a team of highly qualified professionals, they offer customized fitness plans and beauty treatments to help clients achieve their health and wellness goals. Whether one is looking to lose weight, tone up, or simply improve their overall well-being, KyleMcFlex has the expertise and resources to help them succeed. Their commitment to excellence and customer satisfaction makes them a trusted choice for anyone seeking quality personal training and beauty services.See more
-
Open 24 hours AM - PMSteve Jarrett Coaching+44 7538 007846Steve Jarrett Coaching offers a range of personal training services to help individuals achieve their fitness goals. In addition, the company also provides sport tour agencies for those looking to combine their love of travel with their passion for sports. Steve Jarrett Coaching also caters to the beauty and wellness industry, offering services to help individuals feel and look their best. The company also has partnerships with various travel and hotel companies to provide clients with a seamless travel experience.See more
-
Personal Training Services
in Borough of Gravesham with parking
(11)
-
Personal Training Services
in Borough of Gravesham with wi-fi
(10)
-
Personal Training Services
in Borough of Gravesham with changing room
(9)
-
Personal Training Services
in Borough of Gravesham with equipment
(9)
-
Personal Training Services
in Borough of Gravesham with personal training
(9)
-
Personal Training Services
in Borough of Gravesham with nutrition advice
(8)
-
Personal Training Services
in Borough of Gravesham with private studio
(7)
-
Personal Training Services
in Borough of Gravesham with group classes
(7)
-
Personal Training Services
in Borough of Gravesham with fitness assessment
(6)
-
Personal Training Services
in Borough of Gravesham with shower facility
(5)
-
Personal Training Services
in Borough of Gravesham with online coaching
(4)
-
Personal Training Services
in Borough of Gravesham with virtual sessions
(4)
-
Personal Training Services
in Borough of Gravesham with mobile app
(2)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.

Pick a keyword

Select location

Select category

View results!!!
-
Personal Training Services
in Borstal
(6)
-
Personal Training Services
in Rochester
(6)
-
Personal Training Services
in Cuxton
(4)
-
Personal Training Services
in Brompton
(4)
-
Personal Training Services
in Joyden's Wood
(4)
-
Personal Training Services
in Upminster
(4)
-
Personal Training Services
in Singlewell
(3)
-
Personal Training Services
in Grays
(3)
-
Personal Training Services
in Upper Upnor
(3)
-
Personal Training Services
in Wilmington
(3)
-
Personal Training Services
in Questor
(2)
-
Personal Training Services
in Lower Upnor
(2)
-
Personal Training Services
in Coldblow
(2)
-
Personal Training Services
in Erith
(2)
-
Personal Training Services
in Barnehurst
(2)
-
Personal Training Services
in Swanley
(2)
-
Personal Training Services
in Gillingham
(11)
-
Personal Training Services
in Dartford District
(10)
-
Personal Training Services
in Chatham
(10)
-
Personal Training Services
in Gravesend
(1)
-
Personal Training Services
in Northfleet
(1)
-
Personal Training Services
in Swanscombe
(1)
-
Personal Training Services
in Swanscombe and Greenhithe
(1)
-
Personal Training Services
in Ebbsfleet Valley
(1)
-
Personal Training Services
in Shorne
(1)
-
Personal Training Services
in Greenhithe
(1)
-
Personal Training Services
in Orsett Heath
(1)
-
Personal Training Services
in New Barn
(1)
-
Personal Training Services
in Cobham
(1)
-
Personal Training Services
in Longfield and New Barn
(1)
-
Personal Training Services
in Longfield Hill
(1)
-
Personal Training Services
in Longfield
(1)
-
Personal Training Services
in Gold Street
(1)
-
Personal Training Services
in Green Street Green
(1)
-
Personal Training Services
in Southfields
(1)
-
Personal Training Services
in Baker Street
(1)
-
Personal Training Services
in Hartley
(1)
-
Personal Training Services
in Fawkham
(1)
-
Personal Training Services
in Sutton at Hone
(1)
-
Personal Training Services
in Strood
(1)
-
Personal Training Services
in Borough of Dartford
(1)
-
Personal Training Services
in Belhus
(1)
-
Personal Training Services
in Dartford
(1)
-
Personal Training Services
in Frindsbury Extra
(1)
-
Personal Training Services
in Wainscott
(1)
-
Personal Training Services
in West Kingsdown
(1)
-
Personal Training Services
in Rainham and Wennington
(1)
-
Personal Training Services
in Langdon Hills
(1)
-
Personal Training Services
in Hoo
(1)
-
Personal Training Services
in East Horndon
(1)
-
Contact Lenses Suppliers
in Borough of Gravesham
(9)
-
Beauty Salons
in Borough of Gravesham
(8)
-
Face Paintings
in Borough of Gravesham
(8)
-
Electrolysis Hair Removal Services
in Borough of Gravesham
(8)
-
Pilates Studios
in Borough of Gravesham
(8)
-
Teeth Whitening Services
in Borough of Gravesham
(8)
-
Airbrushing Services
in Borough of Gravesham
(7)
-
Foot Care Services
in Borough of Gravesham
(7)
-
Spa & Health Clubs
in Borough of Gravesham
(7)
-
Wellness Centers
in Borough of Gravesham
(7)
-
Wellness Programs
in Borough of Gravesham
(7)
-
Barbers
in Borough of Gravesham
(6)
-
Foot Baths
in Borough of Gravesham
(6)
-
Hot Bedstone Spas
in Borough of Gravesham
(6)
-
Beauty Supply Stores
in Borough of Gravesham
(5)
-
Hair Extensions Suppliers
in Borough of Gravesham
(5)
-
Beauticians
in Borough of Gravesham
(48)
-
Laser Hair Removal Services
in Borough of Gravesham
(46)
-
Stylists
in Borough of Gravesham
(40)
-
Massage Therapies
in Borough of Gravesham
(4)
-
Hair Removal Services
in Borough of Gravesham
(37)
-
Make-Up Artists
in Borough of Gravesham
(35)
-
Eyebrow Bars
in Borough of Gravesham
(34)
-
Beauty Products Wholesalers
in Borough of Gravesham
(3)
-
Beauty Schools
in Borough of Gravesham
(3)
-
Body Shaping Classes
in Borough of Gravesham
(3)
-
Weight Loss Services
in Borough of Gravesham
(3)
-
Massage Therapists
in Borough of Gravesham
(29)
-
Massages
in Borough of Gravesham
(28)
-
Cosmetics & Perfumes Suppliers
in Borough of Gravesham
(27)
-
Cosmetics Stores
in Borough of Gravesham
(27)
-
Nail Salons
in Borough of Gravesham
(27)
-
Spas
in Borough of Gravesham
(27)
-
Tattoo Removal Services
in Borough of Gravesham
(26)
-
Beauty Product Suppliers
in Borough of Gravesham
(25)
-
Eyelash Salons
in Borough of Gravesham
(25)
-
Health Spas
in Borough of Gravesham
(24)
-
Ear Piercing Services
in Borough of Gravesham
(23)
-
Hair Extension Technicians
in Borough of Gravesham
(23)
-
Barber Shops
in Borough of Gravesham
(22)
-
Facial Spas
in Borough of Gravesham
(22)
-
Permanent Make-Up Clinics
in Borough of Gravesham
(22)
-
Saunas
in Borough of Gravesham
(22)
-
Tattoo & Piercing Shops
in Borough of Gravesham
(21)
-
Aromatherapy Supply Stores
in Borough of Gravesham
(2)
-
Barber Supply Stores
in Borough of Gravesham
(2)
-
Gay Saunas
in Borough of Gravesham
(2)
-
Mehndi Designers
in Borough of Gravesham
(2)
-
Hairdressers
in Borough of Gravesham
(19)
-
Yoga Instructors
in Borough of Gravesham
(19)
-
Body Massages
in Borough of Gravesham
(18)
-
Hair Salons
in Borough of Gravesham
(18)
-
Tanning Salons
in Borough of Gravesham
(18)
-
Fish Spas
in Borough of Gravesham
(17)
-
Home Hairdressers
in Borough of Gravesham
(17)
-
Tattoo Shops
in Borough of Gravesham
(16)
-
Womens Personal Trainers
in Borough of Gravesham
(16)
-
Yoga Studios
in Borough of Gravesham
(16)
-
Barber Schools
in Borough of Gravesham
(15)
-
Body Piercing Shops
in Borough of Gravesham
(15)
-
Massage Spas
in Borough of Gravesham
(15)
-
Aromatherapy Services
in Borough of Gravesham
(14)
-
Foot Massage Parlors
in Borough of Gravesham
(14)
-
Nail Technicians
in Borough of Gravesham
(14)
-
Sauna Clubs
in Borough of Gravesham
(14)
-
Health Resorts
in Borough of Gravesham
(13)
-
Medical Spas
in Borough of Gravesham
(13)
-
Waxing Hair Removal Services
in Borough of Gravesham
(13)
-
Baby Swimming Schools
in Borough of Gravesham
(12)
-
Fitness Centers
in Borough of Gravesham
(12)
-
Outdoor Swimming Pools
in Borough of Gravesham
(11)
-
Day Spas
in Borough of Gravesham
(10)
-
Outdoor Baths
in Borough of Gravesham
(10)
-
Aromatherapy Classes
in Borough of Gravesham
(1)
-
Cosmetics Wholesalers
in Borough of Gravesham
(1)
-
Erotic Massages
in Borough of Gravesham
(1)
-
Feng Shui Shops
in Borough of Gravesham
(1)
-
Hair Replacement Services
in Borough of Gravesham
(1)
-
Mobile Beauty Therapist Services
in Borough of Gravesham
(1)
-
Mobile Hairdressers
in Borough of Gravesham
(1)
-
Thai Massage Therapists
in Borough of Gravesham
(1)
-
Thermal Baths
in Borough of Gravesham
(1)