Best Pilates Studios
in
Yorkshire and The Humber
We found 121 Pilates Studios
in Yorkshire and The Humber for
you.
Highest rated Pilates Studios  in
Yorkshire and The Humber
These
Pilates Studios have been ranked the best by
their users.
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Haxby Pilates StudioHaxby Pilates Studio is a renowned Pilates studio located in York, England. They offer a wide range of services including Pilates classes, yoga instruction, and beauty and wellness treatments. Their team of experienced instructors and therapists are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to improve your strength and flexibility, or simply relax and unwind, Haxby Pilates Studio has something for everyone.See more
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7:15 AM - 19:30 PMNorth StudioNorth Studio is a company based in Leeds, England that specializes in Pilates Studios and Beauty & Wellness services. They are dedicated to providing their clients with high-quality and personalized experiences that promote health and well-being. With a location on Roman Terrace in Roundhay, North Studio is a convenient and accessible option for those looking to improve their physical and mental health.See more
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8:00 AM - 18:00 PMFlex Pilates and Physiotherapy+44 1472 696900Flex Pilates and Physiotherapy is a wellness company based in Sheffield, England. They specialize in Pilates Studios and Physiotherapy services. Their team of experienced professionals provide personalized care to help clients achieve their health and fitness goals. In addition to their core services, Flex Pilates and Physiotherapy also offers Ski Schools and Beauty & Wellness services. They are committed to providing a holistic approach to health and wellness. For those interested in pursuing a career in the field, they also offer Jobs & Education opportunities.See more
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10:00 AM - 16:00 PMYork Pilates SpaceYork Pilates Space is a fitness center located in York, England. They offer a variety of classes including Pilates, yoga, aerobics, and body shaping. The studio is staffed by experienced instructors who are dedicated to helping clients achieve their fitness goals. In addition to their fitness classes, York Pilates Space also offers beauty and wellness services. Whether you are looking to get in shape, relax, or both, York Pilates Space has something for you.See more
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9:00 AM - 17:00 PMShadwell Studio+44 1274 833826Shadwell Studio is a wellness center located in Leeds, England. They offer a variety of services including meditation, Pilates, and yoga classes. Shadwell Studio is dedicated to promoting health and wellness through their services. In addition, they also offer services related to religion and faith, as well as beauty and wellness.See more
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7:30 AM - 20:30 PMAlderley Pilates+44 1625 860475Alderley Pilates is a Pilates studio located in Nether Alderley, England. They offer classes and private sessions for individuals looking to improve their physical well-being and overall health. In addition to their focus on Pilates, Alderley Pilates also prioritizes beauty and wellness, providing a holistic approach to fitness.See more
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Pilates Studios
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in Yorkshire and The Humber with reformer pilates
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About Pilates Studios
Overview of Pilates Studios as a type of Beauty & Wellness business
Pilates Studios are a type of Beauty & Wellness business that focuses on improving physical and mental health by promoting strength, flexibility, and relaxation. Pilates exercises concentrate on core strength and improving posture, which can lead to a more toned, lean body. Pilates Studios offer a welcoming, supportive environment for people of all ages and fitness levels to improve their overall health and wellbeing.Benefits of practicing Pilates for physical and mental health
Pilates has a range of physical and mental health benefits. Practicing Pilates can improve strength, flexibility, balance and coordination, as well as helping to relieve stress and improve mental clarity. Pilates is a low-impact exercise that is easy on the joints, making it ideal for those with injuries or chronic conditions. Regular Pilates practice has been shown to improve posture, reduce back pain, and increase energy levels.Different types of Pilates classes offered at Pilates Studios
Pilates Studios offer a variety of classes to suit different needs and fitness levels. These can range from beginner-level mat classes to advanced reformer classes. Other types of classes include prenatal and postnatal Pilates, Pilates for seniors, and Pilates for athletes. Pilates Studios may also offer specialized classes that focus on particular areas of the body, such as the core or glutes.Equipment and tools used in Pilates practice
Pilates Studios use a range of equipment and tools to enhance the Pilates experience. These can include mat work, stability balls, resistance bands, Pilates rings, and Pilates reformer machines. The reformer machine is a key piece of Pilates equipment that uses springs, pulleys, and a sliding carriage to provide resistance for a challenging full-body workout.Qualifications and certifications of Pilates instructors at Pilates Studios
Pilates instructors at Pilates Studios are required to have a minimum of a level 3 diploma in Pilates Teaching. This qualification ensures that instructors have the knowledge and skills to safely lead Pilates classes and create effective workouts. Instructors may also have additional certifications or background in other health and fitness fields such as physiotherapy or personal training.Importance of proper form and technique in Pilates practice
Proper form and technique are essential in Pilates practice to ensure maximum benefit and prevent injury. Pilates Studios place a strong emphasis on proper form and technique, with instructors offering individualized guidance and corrections during classes. Pilates exercises require control and precision, and the focus on proper form ensures that clients get the most out of their Pilates practice.Pricing options and packages for Pilates classes at Pilates Studios
Pricing options and packages for Pilates classes can vary by studio, but typically include single sessions, packages of multiple sessions, and memberships. Pilates Studios may also offer introductory specials for first-time clients. Prices can also vary based on the type of class and the level of instructor.Availability of private, semi-private, and group Pilates classes
Pilates Studios offer a range of class types to suit different preferences and needs. Private Pilates sessions offer one-on-one instruction tailored to a client's specific goals and needs. Semi-private sessions offer small group training with personalized attention. Group Pilates classes offer a fun, social environment where clients can work out with others and receive guidance and motivation from the instructor.Customer reviews and testimonials of Pilates Studios
Customer reviews and testimonials are a great way to gauge the quality and reputation of a Pilates Studio. Reviews may be available on the studio's website or social media pages, and can provide valuable insight into the experiences of past and current clients. Positive reviews can give prospective clients confidence in the quality of the studio and the effectiveness of its Pilates classes.Additional services and amenities offered at Pilates Studios, such as massage or nutrition coaching
Some Pilates Studios offer additional services and amenities to enhance the overall health and wellness experience. These may include massage therapy, nutrition coaching, or wellness workshops. These services can provide clients with a well-rounded approach to health and wellness, addressing both physical and mental wellbeing.
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