-
10:00 AM - 14:30 PMKatie Wright Reflexology and Massage+44 7510 072291Katie Wright Reflexology and Massage is a company based in Waterlooville, England. They specialize in body massages and reflexology services, catering to those seeking beauty and wellness treatments. With a focus on healthcare and medicine, their team of experienced professionals provide quality services to their clients.See more
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in Paulsgrove
(7)
-
Reflexologists
in Tipner
(6)
-
Reflexologists
in Stubbington
(6)
-
Reflexologists
in Portsea
(5)
-
Reflexologists
in Wymering
(4)
-
Reflexologists
in Stamshaw
(4)
-
Reflexologists
in Landport
(4)
-
Reflexologists
in Peel Common
(4)
-
Reflexologists
in Titchfield
(4)
-
Reflexologists
in East Harting
(4)
-
Reflexologists
in Cosham
(3)
-
Reflexologists
in Hilsea
(3)
-
Reflexologists
in Copnor
(3)
-
Reflexologists
in North End
(3)
-
Reflexologists
in Baffins
(3)
-
Reflexologists
in Buckland
(3)
-
Reflexologists
in Fratton
(3)
-
Reflexologists
in Compton
(3)
-
Reflexologists
in Old Portsmouth
(3)
-
Reflexologists
in Fleetland
(3)
-
Reflexologists
in Shedfield
(3)
-
Reflexologists
in Widley
(2)
-
Reflexologists
in Drayton
(2)
-
Reflexologists
in Fareham
(2)
-
Reflexologists
in Bridgemary
(2)
-
Reflexologists
in Whiteley
(2)
-
Reflexologists
in Fareham District
(11)
-
Reflexologists
in Cowplain
(1)
-
Reflexologists
in Purbrook
(1)
-
Reflexologists
in Crookhorn
(1)
-
Reflexologists
in Furzeley Corner
(1)
-
Reflexologists
in Southwick and Widley
(1)
-
Reflexologists
in Farlington
(1)
-
Reflexologists
in Denmead
(1)
-
Reflexologists
in Havant District
(1)
-
Reflexologists
in Hundred Acres
(1)
-
Reflexologists
in Milton
(1)
-
Reflexologists
in Wallington
(1)
-
Reflexologists
in Eastney
(1)
-
Reflexologists
in Southsea
(1)
-
Reflexologists
in Gosport
(1)
-
Reflexologists
in Shirrell Heath
(1)
-
Reflexologists
in Funtley
(1)
-
Reflexologists
in Brockhurst
(1)
-
Reflexologists
in Gosport District
(1)
-
Reflexologists
in Waltham Chase
(1)
-
Reflexologists
in Alverstoke
(1)
-
Reflexologists
in Harting
(1)
-
Reflexologists
in North Marden
(1)
-
Reflexologists
in Lee-on-the-Solent
(1)
-
Cosmetic Dentists
in Waterlooville
(6)
-
Periodontists
in Waterlooville
(6)
-
Doctors
in Waterlooville
(5)
-
Dental Clinics
in Waterlooville
(5)
-
Pharmaceutical Products Wholesalers
in Waterlooville
(5)
-
Surgeons
in Waterlooville
(5)
-
Animal Hospitals
in Waterlooville
(4)
-
Aged Care
in Waterlooville
(4)
-
Care Homes
in Waterlooville
(4)
-
Denture Care Centers
in Waterlooville
(4)
-
Funeral Directors
in Waterlooville
(4)
-
Hospices
in Waterlooville
(4)
-
Nurse Practitioners
in Waterlooville
(4)
-
Nursing Homes
in Waterlooville
(4)
-
Opticians
in Waterlooville
(4)
-
Dentists
in Waterlooville
(3)
-
Emergency Dental Services
in Waterlooville
(3)
-
Hematologists
in Waterlooville
(3)
-
Nutritionists
in Waterlooville
(3)
-
Orthodontists
in Waterlooville
(3)
-
Psychotherapists
in Waterlooville
(3)
-
Public Medical Centers
in Waterlooville
(3)
-
Retirement Communities
in Waterlooville
(3)
-
Acupuncture Clinics
in Waterlooville
(2)
-
Animal Physical Therapies
in Waterlooville
(2)
-
Chinese Medicine Clinics
in Waterlooville
(2)
-
Chiropodists & Podiatrists
in Waterlooville
(2)
-
Counselors
in Waterlooville
(2)
-
Family Practice Physicians
in Waterlooville
(2)
-
Fertility Clinics
in Waterlooville
(2)
-
Free Clinics
in Waterlooville
(2)
-
Homeopathic Pharmacies
in Waterlooville
(2)
-
Hypnotherapy Services
in Waterlooville
(2)
-
Medical Centers
in Waterlooville
(2)
-
Medical Offices
in Waterlooville
(2)
-
Local Medical Services
in Waterlooville
(2)
-
Nurses' Agencies & Care Agencies
in Waterlooville
(2)
-
Occupational Therapists
in Waterlooville
(2)
-
Optometrists
in Waterlooville
(2)
-
Pharmaceutical Labs
in Waterlooville
(2)
-
Physiotherapist Services
in Waterlooville
(2)
-
Prosthodontists
in Waterlooville
(2)
-
Psychologists
in Waterlooville
(2)
-
Self Service Health Stations
in Waterlooville
(2)
-
Urgent Care Centers
in Waterlooville
(2)
-
Wheelchair Rental Services
in Waterlooville
(2)
-
Walk-In Clinics
in Waterlooville
(2)
-
Veterans Hospitals
in Waterlooville
(2)
-
Veterinary Pharmacies
in Waterlooville
(2)
-
Abortion Clinics
in Waterlooville
(1)
-
Audiologists
in Waterlooville
(1)
-
Chemistry Labs
in Waterlooville
(1)
-
Child Health Care Centres
in Waterlooville
(1)
-
Cancer Treatment Centers
in Waterlooville
(1)
-
Craniosacral Therapies
in Waterlooville
(1)
-
Dermatologists
in Waterlooville
(1)
-
Dental Implants Providers
in Waterlooville
(1)
-
Dental Laboratories
in Waterlooville
(1)
-
Eating Disorder Treatment Centers
in Waterlooville
(1)
-
Eye Care Centers
in Waterlooville
(1)
-
Endocrinologists
in Waterlooville
(1)
-
General Practitioners
in Waterlooville
(1)
-
Hearing Aid Stores
in Waterlooville
(1)
-
Home Care Services
in Waterlooville
(1)
-
Hospitals
in Waterlooville
(1)
-
Hospital Equipment & Supplies
in Waterlooville
(1)
-
Hiv Testing Centers
in Waterlooville
(1)
-
Kinesiologists
in Waterlooville
(1)
-
Infectious Disease Physicians
in Waterlooville
(1)
-
Lymph Drainage Therapists
in Waterlooville
(1)
-
Mental Health Clinics
in Waterlooville
(1)
-
Medical Clinics
in Waterlooville
(1)
-
Medical Groups
in Waterlooville
(1)
-
Medical Laboratories
in Waterlooville
(1)
-
Maternity Hospitals
in Waterlooville
(1)
-
Nursing Agencies
in Waterlooville
(1)
-
Otolaryngology Clinics
in Waterlooville
(1)
-
Oncologists
in Waterlooville
(1)
-
Pediatricians
in Waterlooville
(1)
-
Oriental Medicine Clinics
in Waterlooville
(1)
-
Physical Examination Centers
in Waterlooville
(1)
-
Osteopaths
in Waterlooville
(1)
-
Pharmaceutical Companies
in Waterlooville
(1)
-
Plastic Surgeons
in Waterlooville
(1)
-
Plastic Surgery Clinics
in Waterlooville
(1)
-
Proctologists
in Waterlooville
(1)
-
Radiologists
in Waterlooville
(1)
-
Podiatrists
in Waterlooville
(1)
-
Pregnancy Care Centers
in Waterlooville
(1)
-
Psychiatric Hospitals
in Waterlooville
(1)
-
Reproductive Health Clinics
in Waterlooville
(1)
-
Sports Massage Therapists
in Waterlooville
(1)
-
Sports Medicine Physicians
in Waterlooville
(1)
-
Sleep Clinics
in Waterlooville
(1)
-
Speech Pathologists
in Waterlooville
(1)
-
Sperm Banks
in Waterlooville
(1)
-
Surgical Centers
in Waterlooville
(1)
-
Travel Clinics
in Waterlooville
(1)
-
Urologists
in Waterlooville
(1)
-
Veterinarians
in Waterlooville
(1)
-
Womens Health Clinics
in Waterlooville
(1)