-
10:00 AM - 14:30 PMKatie Wright Reflexology and Massage+44 7510 072291Katie Wright Reflexology and Massage is a company based in Waterlooville, England. They specialize in body massages and reflexology services, catering to those seeking beauty and wellness treatments. With a focus on healthcare and medicine, their team of experienced professionals provide quality services to their clients.See more
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in Paulsgrove
(7)
-
Reflexologists
in Tipner
(6)
-
Reflexologists
in Stubbington
(6)
-
Reflexologists
in Portsea
(5)
-
Reflexologists
in Wymering
(4)
-
Reflexologists
in Stamshaw
(4)
-
Reflexologists
in Landport
(4)
-
Reflexologists
in Peel Common
(4)
-
Reflexologists
in Titchfield
(4)
-
Reflexologists
in Segensworth
(4)
-
Reflexologists
in Cosham
(3)
-
Reflexologists
in Hilsea
(3)
-
Reflexologists
in North End
(3)
-
Reflexologists
in Copnor
(3)
-
Reflexologists
in Buckland
(3)
-
Reflexologists
in Baffins
(3)
-
Reflexologists
in Fratton
(3)
-
Reflexologists
in Fleetland
(3)
-
Reflexologists
in Shedfield
(3)
-
Reflexologists
in Old Portsmouth
(3)
-
Reflexologists
in Compton
(3)
-
Reflexologists
in Widley
(2)
-
Reflexologists
in Drayton
(2)
-
Reflexologists
in Fareham
(2)
-
Reflexologists
in Bridgemary
(2)
-
Reflexologists
in Whiteley
(2)
-
Reflexologists
in Fareham District
(11)
-
Reflexologists
in Southwick and Widley
(1)
-
Reflexologists
in Denmead
(1)
-
Reflexologists
in Waterlooville
(1)
-
Reflexologists
in Cowplain
(1)
-
Reflexologists
in Purbrook
(1)
-
Reflexologists
in Crookhorn
(1)
-
Reflexologists
in Farlington
(1)
-
Reflexologists
in Hundred Acres
(1)
-
Reflexologists
in Havant District
(1)
-
Reflexologists
in Wallington
(1)
-
Reflexologists
in Shirrell Heath
(1)
-
Reflexologists
in Funtley
(1)
-
Reflexologists
in Waltham Chase
(1)
-
Reflexologists
in Milton
(1)
-
Reflexologists
in Gosport District
(1)
-
Reflexologists
in Gosport
(1)
-
Reflexologists
in Brockhurst
(1)
-
Reflexologists
in Eastney
(1)
-
Reflexologists
in Southsea
(1)
-
Reflexologists
in Bishops Waltham
(1)
-
Reflexologists
in Alverstoke
(1)
-
Reflexologists
in Curdridge
(1)
-
Reflexologists
in Lee-on-the-Solent
(1)
-
Aged Care
in Furzeley Corner
(4)
-
Dermatologists
in Furzeley Corner
(3)
-
Doctors
in Furzeley Corner
(3)
-
Funeral Directors
in Furzeley Corner
(3)
-
Hematologists
in Furzeley Corner
(3)
-
Nursing Homes
in Furzeley Corner
(3)
-
Public Medical Centers
in Furzeley Corner
(3)
-
Walk-In Clinics
in Furzeley Corner
(3)
-
Animal Physical Therapies
in Furzeley Corner
(2)
-
Care Homes
in Furzeley Corner
(2)
-
Chinese Medicine Clinics
in Furzeley Corner
(2)
-
Chiropodists & Podiatrists
in Furzeley Corner
(2)
-
Cosmetic Dentists
in Furzeley Corner
(2)
-
Counselors
in Furzeley Corner
(2)
-
Eye Care Centers
in Furzeley Corner
(2)
-
Family Practice Physicians
in Furzeley Corner
(2)
-
Fertility Clinics
in Furzeley Corner
(2)
-
General Practitioners
in Furzeley Corner
(2)
-
Hospices
in Furzeley Corner
(2)
-
Hospital Equipment & Supplies
in Furzeley Corner
(2)
-
Hypnotherapy Services
in Furzeley Corner
(2)
-
Local Medical Services
in Furzeley Corner
(2)
-
Nurses' Agencies & Care Agencies
in Furzeley Corner
(2)
-
Opticians
in Furzeley Corner
(2)
-
Pharmaceutical Products Wholesalers
in Furzeley Corner
(2)
-
Periodontists
in Furzeley Corner
(2)
-
Orthodontists
in Furzeley Corner
(2)
-
Physical Examination Centers
in Furzeley Corner
(2)
-
Psychologists
in Furzeley Corner
(2)
-
Self Service Health Stations
in Furzeley Corner
(2)
-
Surgeons
in Furzeley Corner
(2)
-
Urgent Care Centers
in Furzeley Corner
(2)
-
Wheelchair Rental Services
in Furzeley Corner
(2)
-
Veterans Hospitals
in Furzeley Corner
(2)
-
Womens Health Clinics
in Furzeley Corner
(2)
-
Acupuncture Clinics
in Furzeley Corner
(1)
-
Audiologists
in Furzeley Corner
(1)
-
Chemistry Labs
in Furzeley Corner
(1)
-
Child Health Care Centres
in Furzeley Corner
(1)
-
Cancer Treatment Centers
in Furzeley Corner
(1)
-
Denture Care Centers
in Furzeley Corner
(1)
-
Dental Clinics
in Furzeley Corner
(1)
-
Dental Implants Providers
in Furzeley Corner
(1)
-
Eating Disorder Treatment Centers
in Furzeley Corner
(1)
-
Environmental Health Services
in Furzeley Corner
(1)
-
Family Planning Counselors
in Furzeley Corner
(1)
-
Endocrinologists
in Furzeley Corner
(1)
-
Free Clinics
in Furzeley Corner
(1)
-
Hearing Aid Stores
in Furzeley Corner
(1)
-
Home Care Services
in Furzeley Corner
(1)
-
Hospitals
in Furzeley Corner
(1)
-
Hiv Testing Centers
in Furzeley Corner
(1)
-
Infectious Disease Physicians
in Furzeley Corner
(1)
-
Lymph Drainage Therapists
in Furzeley Corner
(1)
-
Mental Health Clinics
in Furzeley Corner
(1)
-
Medical Centers
in Furzeley Corner
(1)
-
Medical Examiners
in Furzeley Corner
(1)
-
Medical Groups
in Furzeley Corner
(1)
-
Medical Laboratories
in Furzeley Corner
(1)
-
Medical Offices
in Furzeley Corner
(1)
-
Maternity Hospitals
in Furzeley Corner
(1)
-
Nurse Practitioners
in Furzeley Corner
(1)
-
Occupational Therapists
in Furzeley Corner
(1)
-
Oncologists
in Furzeley Corner
(1)
-
Ophthalmologists
in Furzeley Corner
(1)
-
Pediatricians
in Furzeley Corner
(1)
-
Optometrists
in Furzeley Corner
(1)
-
Pharmaceutical Labs
in Furzeley Corner
(1)
-
Oriental Medicine Clinics
in Furzeley Corner
(1)
-
Physiotherapist Services
in Furzeley Corner
(1)
-
Psychotherapists
in Furzeley Corner
(1)
-
Radiologists
in Furzeley Corner
(1)
-
Podiatrists
in Furzeley Corner
(1)
-
Pregnancy Care Centers
in Furzeley Corner
(1)
-
Psychiatric Hospitals
in Furzeley Corner
(1)
-
Reproductive Health Clinics
in Furzeley Corner
(1)
-
Retirement Communities
in Furzeley Corner
(1)
-
Sports Medicine Physicians
in Furzeley Corner
(1)
-
Sleep Clinics
in Furzeley Corner
(1)
-
Specialized Clinics
in Furzeley Corner
(1)
-
Social Workers
in Furzeley Corner
(1)
-
Sperm Banks
in Furzeley Corner
(1)
-
Surgical Centers
in Furzeley Corner
(1)
-
Travel Clinics
in Furzeley Corner
(1)