-
9:00 AM - 19:00 PMSylvia Coloma Reflexology+44 7767 790616Sylvia Coloma Reflexology is a healthcare and medicine company based in London, England. They specialize in reflexology and are dedicated to providing their clients with the highest quality care. Their team of experienced reflexologists is committed to helping individuals achieve optimal health and wellness.See more
-
Reflexologists
in Wanstead with wi-fi
(1)
-
Reflexologists
in Wanstead with foot massage
(1)
-
Reflexologists
in Wanstead with gift cards
(1)
-
Reflexologists
in Wanstead with aromatherapy
(1)
-
Reflexologists
in Wanstead with credit card payment
(1)
-
Reflexologists
in Wanstead with online booking
(1)
-
Reflexologists
in Wanstead with appointment booking
(1)
-
Reflexologists
in Wanstead with hand massage
(1)
-
Reflexologists
in Wanstead with reflexology
(1)
-
Reflexologists
in Wanstead with reception area
(1)
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in South Hackney
(8)
-
Reflexologists
in Victoria Park
(7)
-
Reflexologists
in Waltham Forest
(59)
-
Reflexologists
in Newham
(5)
-
Reflexologists
in Lower Clapton
(5)
-
Reflexologists
in Dalston
(5)
-
Reflexologists
in Bethnal Green
(5)
-
Reflexologists
in Kingsland
(4)
-
Reflexologists
in Tower Hamlets
(37)
-
Reflexologists
in Mile End
(3)
-
Reflexologists
in Bethnal Green North
(3)
-
Reflexologists
in Stepney
(3)
-
Reflexologists
in Stratford and New Town
(2)
-
Reflexologists
in Stratford
(2)
-
Reflexologists
in King's Park
(2)
-
Reflexologists
in Chatham
(2)
-
Reflexologists
in Barking and Dagenham
(2)
-
Reflexologists
in Upper Clapton
(2)
-
Reflexologists
in Mile End and Globe Town
(2)
-
Reflexologists
in Stoke Newington
(2)
-
Reflexologists
in Bethnal Green South
(2)
-
Reflexologists
in De Beauvoir
(2)
-
Reflexologists
in East London
(132)
-
Reflexologists
in North London
(130)
-
Reflexologists
in Snaresbrook
(1)
-
Reflexologists
in South Woodford
(1)
-
Reflexologists
in Hoe Street
(1)
-
Reflexologists
in Seven Kings
(1)
-
Reflexologists
in Markhouse
(1)
-
Reflexologists
in Walthamstow
(1)
-
Reflexologists
in William Morris
(1)
-
Reflexologists
in Bow East
(1)
-
Reflexologists
in Monkhams
(1)
-
Reflexologists
in Higham Hill
(1)
-
Reflexologists
in Goodmayes
(1)
-
Reflexologists
in Bow
(1)
-
Reflexologists
in Leabridge
(1)
-
Reflexologists
in Aldborough
(1)
-
Reflexologists
in Grange Hill
(1)
-
Reflexologists
in Bow West
(1)
-
Reflexologists
in Buckhurst Hill
(1)
-
Reflexologists
in Poplar
(1)
-
Reflexologists
in Stamford Hill
(1)
-
Reflexologists
in Queensbridge
(1)
-
Reflexologists
in Limehouse
(1)
-
Reflexologists
in Stoke Newington Central
(1)
-
Reflexologists
in Canary Wharf
(1)
-
Reflexologists
in Chigwell
(1)
-
Reflexologists
in Lordship
(1)
-
Reflexologists
in Weavers
(1)
-
Funeral Directors
in Wanstead
(3)
-
Medical Clinics
in Wanstead
(3)
-
Nursing Homes
in Wanstead
(3)
-
Sports Massage Therapists
in Wanstead
(3)
-
Craniosacral Therapies
in Wanstead
(2)
-
General Practitioners
in Wanstead
(2)
-
Home Health Care Services
in Wanstead
(2)
-
Mortuaries
in Wanstead
(2)
-
Nursing Agencies
in Wanstead
(2)
-
Osteopaths
in Wanstead
(2)
-
Physical Therapy Clinics
in Wanstead
(2)
-
Addiction Treatment Centers
in Wanstead
(1)
-
Animal Hospitals
in Wanstead
(1)
-
Alcoholism Treatment Programs
in Wanstead
(1)
-
Blood Testing Services
in Wanstead
(1)
-
Cardiologists
in Wanstead
(1)
-
Dentists
in Wanstead
(1)
-
Dental Laboratories
in Wanstead
(1)
-
Domestic Abuse Treatment Centers
in Wanstead
(1)
-
Family Practice Physicians
in Wanstead
(1)
-
Gastrointestinal Surgeons
in Wanstead
(1)
-
Hospitals
in Wanstead
(1)
-
Homeopaths
in Wanstead
(1)
-
Hypnotherapy Services
in Wanstead
(1)
-
Medical Offices
in Wanstead
(1)
-
Midwives
in Wanstead
(1)
-
Oncologists
in Wanstead
(1)
-
Pathologists
in Wanstead
(1)
-
Orthopedic Surgeons
in Wanstead
(1)
-
Physical Therapists
in Wanstead
(1)
-
Radiologists
in Wanstead
(1)
-
Psychiatrists
in Wanstead
(1)
-
Rehabilitation Centers
in Wanstead
(1)
-
Reiki Therapists
in Wanstead
(1)
-
Speech Pathologists
in Wanstead
(1)
-
Veterinarians
in Wanstead
(1)