Best Pilates Studios
in
Stifford
We found 1 Pilates Studios
in Stifford for
you.
Highest rated Pilates Studios  in
Stifford
These
Pilates Studios have been ranked the best by
their users.
-
08:00 AM - 20:00 PMBodyset+44 330 333 0435Bodyset is a healthcare and wellness company located in Grays, England. They offer a range of services including physical therapy, sports massage therapy, sports medicine clinics, pilates studios, and more. Their team of experienced physical therapists and healthcare professionals are dedicated to helping clients achieve their health and wellness goals. Bodyset is committed to providing high-quality care and personalized treatment plans to each individual.See more
Looking for something specific?
Narrow
down your search by filtering for these attributes
About Pilates Studios
Overview of Pilates Studios as a type of Beauty & Wellness business
Pilates Studios are a type of Beauty & Wellness business that focuses on improving physical and mental health by promoting strength, flexibility, and relaxation. Pilates exercises concentrate on core strength and improving posture, which can lead to a more toned, lean body. Pilates Studios offer a welcoming, supportive environment for people of all ages and fitness levels to improve their overall health and wellbeing.Benefits of practicing Pilates for physical and mental health
Pilates has a range of physical and mental health benefits. Practicing Pilates can improve strength, flexibility, balance and coordination, as well as helping to relieve stress and improve mental clarity. Pilates is a low-impact exercise that is easy on the joints, making it ideal for those with injuries or chronic conditions. Regular Pilates practice has been shown to improve posture, reduce back pain, and increase energy levels.Different types of Pilates classes offered at Pilates Studios
Pilates Studios offer a variety of classes to suit different needs and fitness levels. These can range from beginner-level mat classes to advanced reformer classes. Other types of classes include prenatal and postnatal Pilates, Pilates for seniors, and Pilates for athletes. Pilates Studios may also offer specialized classes that focus on particular areas of the body, such as the core or glutes.Equipment and tools used in Pilates practice
Pilates Studios use a range of equipment and tools to enhance the Pilates experience. These can include mat work, stability balls, resistance bands, Pilates rings, and Pilates reformer machines. The reformer machine is a key piece of Pilates equipment that uses springs, pulleys, and a sliding carriage to provide resistance for a challenging full-body workout.Qualifications and certifications of Pilates instructors at Pilates Studios
Pilates instructors at Pilates Studios are required to have a minimum of a level 3 diploma in Pilates Teaching. This qualification ensures that instructors have the knowledge and skills to safely lead Pilates classes and create effective workouts. Instructors may also have additional certifications or background in other health and fitness fields such as physiotherapy or personal training.Importance of proper form and technique in Pilates practice
Proper form and technique are essential in Pilates practice to ensure maximum benefit and prevent injury. Pilates Studios place a strong emphasis on proper form and technique, with instructors offering individualized guidance and corrections during classes. Pilates exercises require control and precision, and the focus on proper form ensures that clients get the most out of their Pilates practice.Pricing options and packages for Pilates classes at Pilates Studios
Pricing options and packages for Pilates classes can vary by studio, but typically include single sessions, packages of multiple sessions, and memberships. Pilates Studios may also offer introductory specials for first-time clients. Prices can also vary based on the type of class and the level of instructor.Availability of private, semi-private, and group Pilates classes
Pilates Studios offer a range of class types to suit different preferences and needs. Private Pilates sessions offer one-on-one instruction tailored to a client's specific goals and needs. Semi-private sessions offer small group training with personalized attention. Group Pilates classes offer a fun, social environment where clients can work out with others and receive guidance and motivation from the instructor.Customer reviews and testimonials of Pilates Studios
Customer reviews and testimonials are a great way to gauge the quality and reputation of a Pilates Studio. Reviews may be available on the studio's website or social media pages, and can provide valuable insight into the experiences of past and current clients. Positive reviews can give prospective clients confidence in the quality of the studio and the effectiveness of its Pilates classes.Additional services and amenities offered at Pilates Studios, such as massage or nutrition coaching
Some Pilates Studios offer additional services and amenities to enhance the overall health and wellness experience. These may include massage therapy, nutrition coaching, or wellness workshops. These services can provide clients with a well-rounded approach to health and wellness, addressing both physical and mental wellbeing.
How Mimoji works?
We have aggregated all you want to know about any company - in one place!

Pick a keyword
Know exactly what you are looking
for? Just tell us. If you are in doubt, you don't need to enter anything.

Select location
Tell us where to look - so we don't
give you too many options.

Select category
Select which category you are
looking in. There are many to choose from.

View results!!!
Lean back, and let us do the hard
work. Then find exactly what you are looking for among the results.
Pilates Studios
 in nearby
Locations
Ready
to
travel a little further? Why not consider these
Pilates Studios
not too far away?
-
Pilates Studios
in Borough of Gravesham
(8)
-
Pilates Studios
in Dartford District
(6)
-
Pilates Studios
in Havering
(5)
-
Pilates Studios
in Upminster
(4)
-
Pilates Studios
in Singlewell
(3)
-
Pilates Studios
in Grays
(2)
-
Pilates Studios
in Borough of Dartford
(2)
-
Pilates Studios
in Dartford
(2)
-
Pilates Studios
in Questor
(2)
-
Pilates Studios
in Cranham
(2)
-
Pilates Studios
in Shorne
(2)
-
Pilates Studios
in Cobham
(2)
-
Pilates Studios
in Herongate
(2)
-
Pilates Studios
in Basildon
(2)
-
Pilates Studios
in Brentwood
(2)
-
Pilates Studios
in Bexley
(15)
-
Pilates Studios
in South Stifford
(1)
-
Pilates Studios
in Chafford Hundred
(1)
-
Pilates Studios
in North Stifford
(1)
-
Pilates Studios
in West Thurrock
(1)
-
Pilates Studios
in South Ockendon
(1)
-
Pilates Studios
in Swanscombe and Greenhithe
(1)
-
Pilates Studios
in Swanscombe
(1)
-
Pilates Studios
in Northfleet
(1)
-
Pilates Studios
in Greenhithe
(1)
-
Pilates Studios
in Ebbsfleet Valley
(1)
-
Pilates Studios
in Gravesend
(1)
-
Pilates Studios
in East Horndon
(1)
-
Pilates Studios
in Hacton
(1)
-
Pilates Studios
in West Horndon
(1)
-
Pilates Studios
in Hornchurch
(1)
-
Pilates Studios
in St. Andrew's
(1)
-
Pilates Studios
in Barnehurst
(1)
-
Pilates Studios
in Langdon Hills
(1)
-
Pilates Studios
in Coldblow
(1)
-
Pilates Studios
in Sole Street
(1)
-
Pilates Studios
in Emerson Park
(1)
-
Pilates Studios
in Little Warley
(1)
-
Pilates Studios
in Gold Street
(1)
-
Pilates Studios
in Joyden's Wood
(1)
-
Pilates Studios
in Great Warley Street
(1)
-
Pilates Studios
in Bexleyheath
(1)
-
Pilates Studios
in Laindon
(1)
-
Pilates Studios
in North Cray
(1)
-
Pilates Studios
in Swanley
(1)
-
Pilates Studios
in Meopham
(1)
-
Pilates Studios
in Strood
(1)
-
Pilates Studios
in Noak Hill
(1)
-
Pilates Studios
in Noak Bridge
(1)
-
Pilates Studios
in West Kingsdown
(1)
Didn’t find what you were looking for?
Perhaps
Pilates Studios wasn’t exactly what you
needed. Why not check
out companies who can help you with this:
-
Cosmetics & Perfumes Suppliers
in Stifford
(8)
-
Laser Hair Removal Services
in Stifford
(8)
-
Stylists
in Stifford
(8)
-
Beauticians
in Stifford
(7)
-
Fish Spas
in Stifford
(7)
-
Hair Removal Services
in Stifford
(7)
-
Hair Salons
in Stifford
(7)
-
Nail Salons
in Stifford
(7)
-
Beauty Product Suppliers
in Stifford
(5)
-
Make-Up Artists
in Stifford
(5)
-
Outdoor Swimming Pools
in Stifford
(5)
-
Beauty Supply Stores
in Stifford
(4)
-
Eyelash Salons
in Stifford
(4)
-
Home Hairdressers
in Stifford
(4)
-
Cosmetics Stores
in Stifford
(3)
-
Contact Lenses Suppliers
in Stifford
(3)
-
Ear Piercing Services
in Stifford
(3)
-
Permanent Make-Up Clinics
in Stifford
(3)
-
Tanning Salons
in Stifford
(3)
-
Airbrushing Services
in Stifford
(2)
-
Beauty Salons
in Stifford
(2)
-
Barber Shops
in Stifford
(2)
-
Day Spas
in Stifford
(2)
-
Electrolysis Hair Removal Services
in Stifford
(2)
-
Fitness Centers
in Stifford
(2)
-
Hair Extension Technicians
in Stifford
(2)
-
Hair Extensions Suppliers
in Stifford
(2)
-
Hairdressers
in Stifford
(2)
-
Massage Spas
in Stifford
(2)
-
Nail Technicians
in Stifford
(2)
-
Outdoor Baths
in Stifford
(2)
-
Saunas
in Stifford
(2)
-
Sauna Clubs
in Stifford
(2)
-
Teeth Whitening Services
in Stifford
(2)
-
Tattoo & Piercing Shops
in Stifford
(2)
-
Eyebrow Bars
in Stifford
(10)
-
Aromatherapy Classes
in Stifford
(1)
-
Beauty Schools
in Stifford
(1)
-
Barber Schools
in Stifford
(1)
-
Body Piercing Shops
in Stifford
(1)
-
Body Shaping Classes
in Stifford
(1)
-
Foot Baths
in Stifford
(1)
-
Foot Massage Parlors
in Stifford
(1)
-
Massages
in Stifford
(1)
-
Massage Therapists
in Stifford
(1)
-
Mehndi Designers
in Stifford
(1)
-
Spas
in Stifford
(1)
-
Tattoo Removal Services
in Stifford
(1)
-
Tattoo Shops
in Stifford
(1)
-
Waxing Hair Removal Services
in Stifford
(1)
-
Womens Personal Trainers
in Stifford
(1)