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09:00 AM - 17:00 PM167 Reflexology+44 7867 498280167 Reflexology is a healthcare and medicine company based in Walsall, England. They specialize in reflexology and offer their services to clients in the United Kingdom. Their team of experienced reflexologists is dedicated to providing high-quality care to improve their clients' overall health and well-being.See more
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9:00 AM - 17:00 PMWendy Smith Holistic TherapiesWendy Smith Holistic Therapies is a UK-based company that specializes in providing aromatherapy services, reflexologists, and beauty & wellness treatments. With a focus on healthcare & medicine, Wendy Smith Holistic Therapies offers a range of holistic therapies designed to promote physical and emotional wellbeing. Whether you're looking to relax and unwind or address specific health concerns, Wendy Smith Holistic Therapies has the expertise and experience to help.See more
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SIAM THAI THERAPY CENTRE 333+44 121 792 8273Siam Thai Therapy Centre 333 is a healthcare and wellness company located in Wednesbury, England. They specialize in providing services such as reflexology, Thai massage therapy, and lymph drainage therapy. Their team of experienced therapists is dedicated to helping clients achieve optimal health and wellness. Siam Thai Therapy Centre 333 is committed to providing high-quality services in the healthcare and beauty industries.See more
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Closed AM - PMTENDERFOOT REFLEXOLOGY+44 7854 533540Tenderfoot Reflexology is a company located in Birmingham, England that specializes in foot massage and reflexology services. Their focus is on providing beauty and wellness treatments that promote healthcare and medicine. They are a top choice for those seeking a relaxing and rejuvenating experience at a foot massage parlor.See more
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Balance Your Sole+44 7850 646088Balance Your Sole is a healthcare and medicine company based in Brierley Hill, England. They specialize in reflexology services and are dedicated to helping their clients achieve balance and wellness. With a focus on holistic healing, Balance Your Sole offers personalized treatments to address each individual's unique needs.See more
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Amarisa Training Academy+44 7824 643182Amarisa Training Academy is a leading educational institution located in Birmingham, England. They offer a wide range of courses in aromatherapy, massage, reflexology, beauty and wellness, as well as healthcare and medicine. Their experienced instructors provide hands-on training to ensure students are fully equipped with the skills and knowledge needed to succeed in their chosen field. With a focus on practical learning, Amarisa Training Academy is the perfect place for those looking to pursue a career in the healthcare and wellness industry.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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