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11:00 AM - 23:00 PMGarden of Eden Massage Parlour+44 121 706 6010<p>Garden of Eden Massage Parlour is a beauty and wellness company based in Birmingham, England. They offer a range of services including body massages, facial spas, medical spas, saunas, and thermal baths. In addition to their beauty and wellness services, they also offer corporate entertainment services and have a Thai restaurant on site. The company also specializes in gardening and building & construction services. With a focus on culture, entertainment, and events, Garden of Eden Massage Parlour is a one-stop-shop for all your beauty and wellness needs.</p>See more
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Closed AM - PMHeaven Skincare & Beauty+44 7925 636273Heaven Skincare & Beauty is a beauty and wellness company located in Birmingham, England. They offer a variety of services including body massages, day spas, facial spas, foot massage parlors, hairdressers, hair removal services, health spas, lymph drainage therapists, massage therapists, nail salons, skin care clinics, spas, stylists, thermal baths, and waxing hair removal services. Their focus is on providing high-quality beauty and wellness services to their clients.See more
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11:00 AM - 4:00 PMPandora's BoxPandora's Box is a company based in Birmingham, England that offers a variety of services in the areas of culture, entertainment, beauty, wellness, healthcare, and medicine. Their services include amusement centers, body massages, counselors, facial spas, health spas, massage therapists, medical spas, Thai restaurants, and thermal baths. They are committed to providing their clients with high-quality services that promote relaxation, rejuvenation, and overall well-being. Additionally, they offer a range of restaurants, bars, and pubs to cater to their clients' culinary needs. With a focus on beauty and wellness, Pandora's Box is dedicated to helping their clients look and feel their best.See more
What are thermal baths?
Thermal baths are natural hot springs that have been harnessed for a range of health and wellness benefits. The water in thermal baths is enriched with minerals, such as sulphur and magnesium, and is naturally heated to a temperature between 36-40 degrees Celsius. Thermal baths have been used for centuries for their medicinal qualities and are now popular as a holistic treatment for relaxation and healing.
The benefits of thermal baths for health and wellness.
Thermal baths offer a wide range of health benefits, including relief from stress and anxiety, rejuvenation of the skin, relief from muscle pain and joint stiffness, improved circulation, and improved sleep quality. The minerals in the water are also believed to improve the immune system and promote detoxification.
Types of thermal baths available.
There are several types of thermal baths available, including public baths, private baths, and spa facilities. Public baths are open to the general public and offer basic facilities, while private baths can be hired for exclusive use. Spa facilities offer a range of additional services alongside thermal baths, such as massages, beauty treatments, and fitness classes.
How to prepare for a thermal bath experience.
Before visiting a thermal bath, it is recommended to drink plenty of water to stay hydrated. It is also important to bring a swimming costume, flip-flops, and a towel. Most facilities offer shower facilities and toiletries, but it is always best to check beforehand. It is also recommended to avoid alcohol and heavy meals beforehand to ensure maximum relaxation and benefits from the experience.
What to expect during a thermal bath experience.
During a thermal bath experience, visitors can expect to immerse themselves in the warm mineral-rich water and relax in tranquil surroundings. Some facilities offer additional services, such as saunas and steam rooms, which can enhance the overall experience. Visitors should take their time and allow themselves to fully unwind and enjoy the therapeutic benefits of the water.
Additional services offered at thermal bath facilities.
Alongside thermal baths, many facilities offer additional services, such as massages, beauty treatments, and fitness classes. Visitors can tailor their experience to meet their individual needs and preferences. Many facilities offer packages that combine thermal baths with other services for a complete wellness experience.
Considerations for choosing a thermal bath facility.
When choosing a thermal bath facility, it is important to consider factors such as location, facilities, services offered, and cost. It is also recommended to check reviews and ratings from previous customers to ensure a positive experience. Some facilities may have specific age restrictions or medical conditions that are not suitable for certain visitors, so it is important to check these before booking.
Safety precautions to take during a thermal bath experience.
Although thermal baths are generally safe, visitors should be aware of the risks associated with overheating and dehydration. It is recommended to limit time in the water to 15-20 minutes, especially for those with high blood pressure or other medical conditions. Visitors should also take breaks between sessions and ensure they stay hydrated throughout their visit.
How to maximize the benefits of a thermal bath experience.
To maximize the benefits of a thermal bath experience, visitors should take their time and allow themselves to fully relax and unwind. It is recommended to avoid using electronic devices and to focus on breathing and mindfulness during the experience. Drinking plenty of water before and after the visit can also help to enhance the benefits of the minerals in the water.
Frequently asked questions about thermal baths.
Some frequently asked questions about thermal baths include: What should I wear? Can children visit thermal baths? Is it safe to visit thermal baths during pregnancy? How often should I visit thermal baths? Is there a recommended age range for visitors?

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