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09:00 AM - 17:30 PMClouds Beauty & Male Grooming, Hairdressing & Advanced Waxing TrainingClouds Beauty & Male Grooming offers a variety of services including hairdressing, advanced waxing training, tanning salons, and more. Located in Solihull, England, the company provides vocational colleges, barber schools, and learning centers for those interested in pursuing a career in the beauty and wellness industry. They also offer body massages, facial spas, and foot massage parlors for those looking to relax and unwind. Clouds Beauty & Male Grooming is dedicated to providing high-quality services and education to their clients and students.See more
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Closed AM - PMMoseley Haven+44 121 449 9555Moseley Haven is a beauty and wellness company located in Birmingham, England. They offer a wide range of services including aromatherapy classes, body massages, day spas, facial spas, health spas, medical spas, nail salons, and thermal baths. In addition, they also have eyebrow bars and Thai restaurants. Moseley Haven is dedicated to providing their clients with the best possible experience and helping them achieve their beauty and wellness goals.See more
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Moseley Road Baths+44 121 439 0320Moseley Road Baths is a leisure center located in Birmingham, England. They offer a variety of services including indoor and outdoor swimming pools, thermal baths, and aerobics classes. The facility also caters to schools and blind schools, providing swimming lessons and school administrator services. Moseley Road Baths is committed to promoting health and wellness, and their services are available to the public.See more
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6:00 AM - 22:00 PMSparkhill Pool & Fitness Centre+44 121 702 0950Sparkhill Pool & Fitness Centre is a premier fitness facility located in Birmingham, England. They offer a wide range of services including medical spas, outdoor swimming pools, personal training services, physical fitness programs, pre-gymnasium schools, public baths, saunas, sports complexes, swimming basins, thermal baths, women's personal trainers, yoga instructors, aerobics instructors, baby swimming schools, body shaping classes, day spas, disabled sports centers, facial spas, fitness centers, gymnasiums, health spas, indoor swimming pools, and leisure centers. The centre caters to individuals of all ages and abilities, providing a welcoming and inclusive environment for everyone. With a focus on beauty and wellness, sports and hobbies, jobs and education, and public sector and society, Sparkhill Pool & Fitness Centre is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle.See more
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Thermal Baths
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What are thermal baths?
Thermal baths are natural hot springs that have been harnessed for a range of health and wellness benefits. The water in thermal baths is enriched with minerals, such as sulphur and magnesium, and is naturally heated to a temperature between 36-40 degrees Celsius. Thermal baths have been used for centuries for their medicinal qualities and are now popular as a holistic treatment for relaxation and healing.
The benefits of thermal baths for health and wellness.
Thermal baths offer a wide range of health benefits, including relief from stress and anxiety, rejuvenation of the skin, relief from muscle pain and joint stiffness, improved circulation, and improved sleep quality. The minerals in the water are also believed to improve the immune system and promote detoxification.
Types of thermal baths available.
There are several types of thermal baths available, including public baths, private baths, and spa facilities. Public baths are open to the general public and offer basic facilities, while private baths can be hired for exclusive use. Spa facilities offer a range of additional services alongside thermal baths, such as massages, beauty treatments, and fitness classes.
How to prepare for a thermal bath experience.
Before visiting a thermal bath, it is recommended to drink plenty of water to stay hydrated. It is also important to bring a swimming costume, flip-flops, and a towel. Most facilities offer shower facilities and toiletries, but it is always best to check beforehand. It is also recommended to avoid alcohol and heavy meals beforehand to ensure maximum relaxation and benefits from the experience.
What to expect during a thermal bath experience.
During a thermal bath experience, visitors can expect to immerse themselves in the warm mineral-rich water and relax in tranquil surroundings. Some facilities offer additional services, such as saunas and steam rooms, which can enhance the overall experience. Visitors should take their time and allow themselves to fully unwind and enjoy the therapeutic benefits of the water.
Additional services offered at thermal bath facilities.
Alongside thermal baths, many facilities offer additional services, such as massages, beauty treatments, and fitness classes. Visitors can tailor their experience to meet their individual needs and preferences. Many facilities offer packages that combine thermal baths with other services for a complete wellness experience.
Considerations for choosing a thermal bath facility.
When choosing a thermal bath facility, it is important to consider factors such as location, facilities, services offered, and cost. It is also recommended to check reviews and ratings from previous customers to ensure a positive experience. Some facilities may have specific age restrictions or medical conditions that are not suitable for certain visitors, so it is important to check these before booking.
Safety precautions to take during a thermal bath experience.
Although thermal baths are generally safe, visitors should be aware of the risks associated with overheating and dehydration. It is recommended to limit time in the water to 15-20 minutes, especially for those with high blood pressure or other medical conditions. Visitors should also take breaks between sessions and ensure they stay hydrated throughout their visit.
How to maximize the benefits of a thermal bath experience.
To maximize the benefits of a thermal bath experience, visitors should take their time and allow themselves to fully relax and unwind. It is recommended to avoid using electronic devices and to focus on breathing and mindfulness during the experience. Drinking plenty of water before and after the visit can also help to enhance the benefits of the minerals in the water.
Frequently asked questions about thermal baths.
Some frequently asked questions about thermal baths include: What should I wear? Can children visit thermal baths? Is it safe to visit thermal baths during pregnancy? How often should I visit thermal baths? Is there a recommended age range for visitors?

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