-
10:00 AM - 20:00 PMMind-Body Calm | Karen Sarai Lopez, Trauma-informed Massage Therapist & Embodiment Coach+44 7948 237058MindBody Calm, run by Karen Sarai Lopez, is a company that offers trauma-informed massage therapy and embodiment coaching. Their services include body massages, meditation centers, and psychotherapists. MindBody Calm also provides resources for jobs and education in the beauty and wellness industry. They prioritize the importance of religion and faith in their approach to healthcare and medicine.See more
-
Closed AM - PMBodylineSMT+44 7504 347272BodylineSMT is a company that specializes in massage therapy and beauty and wellness services. Their team of experienced massage therapists provides a range of services to help clients relax and improve their overall well-being. In addition, they offer a variety of beauty and wellness treatments to help clients look and feel their best. BodylineSMT is dedicated to providing high-quality services that meet the unique needs of each client.See more
-
00:00 AM - 15:00 PMActive Life Balance Sports Massage+44 800 772 3665Active Life Balance Sports Massage is a company based in Birmingham, England. They specialize in providing massage therapy services, particularly sports massage therapy. Their focus is on promoting beauty and wellness, as well as healthcare and medicine. The company is staffed by experienced massage therapists who are dedicated to helping their clients achieve a balanced and active lifestyle.See more
-
Massage Therapists
in Selly Park with hot stone
(1)
-
Massage Therapists
in Selly Park with aromatherapy
(1)
-
Massage Therapists
in Selly Park with massage table
(1)
-
Massage Therapists
in Selly Park with pedicure
(1)
-
Massage Therapists
in Selly Park with facial
(1)
-
Massage Therapists
in Selly Park with manicure
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

Pick a keyword

Select location

Select category

View results!!!
-
Massage Therapists
in West Midlands
(96)
-
Massage Therapists
in Rumbush
(9)
-
Massage Therapists
in Birmingham
(82)
-
Massage Therapists
in Small Heath
(8)
-
Massage Therapists
in Tyseley
(7)
-
Massage Therapists
in Acocks Green
(7)
-
Massage Therapists
in Washwood Heath
(6)
-
Massage Therapists
in Olton
(54)
-
Massage Therapists
in Sparkhill
(5)
-
Massage Therapists
in Forhill
(5)
-
Massage Therapists
in West Bromwich
(5)
-
Massage Therapists
in Terry's Green
(5)
-
Massage Therapists
in Harborne
(4)
-
Massage Therapists
in Hay Mills
(4)
-
Massage Therapists
in Weatheroak Hill
(4)
-
Massage Therapists
in Stechford
(4)
-
Massage Therapists
in Major's Green
(25)
-
Massage Therapists
in Whitlock's End
(22)
-
Massage Therapists
in Hollywood
(20)
-
Massage Therapists
in Selly Oak
(2)
-
Massage Therapists
in Warley
(2)
-
Massage Therapists
in Sandwell District
(2)
-
Massage Therapists
in Yardley
(2)
-
Massage Therapists
in Tidbury Green
(2)
-
Massage Therapists
in Kendal End
(2)
-
Massage Therapists
in Cheswick Green
(2)
-
Massage Therapists
in Bateman's Green
(17)
-
Massage Therapists
in Solihull
(17)
-
Massage Therapists
in Bromsgrove District
(17)
-
Massage Therapists
in Headley Heath
(15)
-
Massage Therapists
in Digbeth
(13)
-
Massage Therapists
in Edgbaston
(11)
-
Massage Therapists
in Aston
(11)
-
Massage Therapists
in Saltley
(11)
-
Massage Therapists
in Nechells
(11)
-
Massage Therapists
in Gravelly Hill
(11)
-
Massage Therapists
in Sparkbrook
(10)
-
Massage Therapists
in Kings Heath
(1)
-
Massage Therapists
in Bournville
(1)
-
Massage Therapists
in West Heath
(1)
-
Massage Therapists
in Hall Green
(1)
-
Massage Therapists
in Longbridge
(1)
-
Massage Therapists
in Smethwick
(1)
-
Massage Therapists
in Hockley
(1)
-
Massage Therapists
in Wythall
(1)
-
Massage Therapists
in Dickens Heath
(1)
-
Massage Therapists
in Oldbury
(1)
-
Massage Therapists
in Dayhouse Bank
(1)
-
Massage Therapists
in Sheldon
(1)
-
Massage Therapists
in Earlswood
(1)
-
Aromatherapy Classes
in Selly Park
(6)
-
Wellness Centers
in Selly Park
(6)
-
Yoga Instructors
in Selly Park
(5)
-
Barbers
in Selly Park
(4)
-
Foot Massage Parlors
in Selly Park
(4)
-
Hair Salons
in Selly Park
(4)
-
Personal Training Services
in Selly Park
(4)
-
Teeth Whitening Services
in Selly Park
(4)
-
Beauty Schools
in Selly Park
(3)
-
Barber Schools
in Selly Park
(3)
-
Body Shaping Classes
in Selly Park
(3)
-
Fitness Centers
in Selly Park
(3)
-
Aromatherapy Services
in Selly Park
(2)
-
Barber Supply Stores
in Selly Park
(2)
-
Baby Swimming Schools
in Selly Park
(2)
-
Body Piercing Shops
in Selly Park
(2)
-
Mehndi Designers
in Selly Park
(2)
-
Pilates Studios
in Selly Park
(2)
-
Saunas
in Selly Park
(2)
-
Tanning Salons
in Selly Park
(2)
-
Tattoo & Piercing Shops
in Selly Park
(2)
-
Weight Loss Services
in Selly Park
(2)
-
Womens Personal Trainers
in Selly Park
(2)
-
Aromatherapy Supply Stores
in Selly Park
(1)
-
Beauty Products Wholesalers
in Selly Park
(1)
-
Bartending Schools
in Selly Park
(1)
-
Body Massages
in Selly Park
(1)
-
Eyelash Salons
in Selly Park
(1)
-
Face Paintings
in Selly Park
(1)
-
Foot Care Services
in Selly Park
(1)
-
Hair Extension Technicians
in Selly Park
(1)
-
Hairdressers
in Selly Park
(1)
-
Health Resorts
in Selly Park
(1)
-
Health Spas
in Selly Park
(1)
-
Make-Up Artists
in Selly Park
(1)
-
Massage Therapies
in Selly Park
(1)
-
Mobile Beauty Therapist Services
in Selly Park
(1)
-
Mobile Hairdressers
in Selly Park
(1)
-
Permanent Make-Up Clinics
in Selly Park
(1)
-
Spa Gardens
in Selly Park
(1)
-
Stylists
in Selly Park
(1)
-
Wellness Programs
in Selly Park
(1)